Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Weight-Loss Cabbage Soup Recipe

Weight-Loss Cabbage Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 131 reviews
  • Author: Jasmine
  • Prep Time: 10 mins
  • Cook Time: 60 mins
  • Total Time: 1 hour 10 minutes
  • Yield: 10 servings 1x
  • Category: Soup
  • Method: Stovetop, Instant Pot, Slow Cooker
  • Cuisine: Vegan
  • Diet: Vegetarian

Description

This Weight-Loss Cabbage Soup is a healthy and vegan recipe that’s perfect for a nourishing meal. Packed with nutritious vegetables and flavorful seasonings, this soup is easy to make and great for those looking to eat well.


Ingredients

Units Scale

Cabbage Soup:

  • 2 (14-ounce) cans diced tomatoes, low-sodium or no salt added
  • 1/4 cup Copycat Lipton Onion Soup Mix
  • 4 cups low-sodium vegetable stock
  • 2 carrots, peeled and chopped
  • 2 stalks celery, chopped
  • 2 bell peppers, chopped (any color)
  • 2 onions, roughly chopped
  • 1 head cabbage, chopped
  • Salt and pepper to taste

Instructions

  1. Add the base: Combine tomatoes, onion soup mix, and vegetable stock in a large pot.
  2. Add vegetables: Mix in carrots, celery, bell peppers, onions, and cabbage. Bring to a boil.
  3. Season and simmer: Season with salt and pepper, cover, and simmer for 60-90 minutes until veggies are tender.
  4. Enjoy: Serve hot and enjoy this delicious soup!

Notes

  • To make in your Instant Pot: cook on high pressure for 15 minutes.
  • To make in your slow cooker: cook on low for 5-6 hours or high for 3-4 hours.
  • Freezing: store in a freezer-safe container for up to 3 months.
  • Storage: refrigerate in an airtight container for up to 5 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 175 kcal
  • Sugar: 9g
  • Sodium: 480mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg