Description
This refreshing Watermelon Fruit Salad is a delightful combination of sweet and tangy flavors, perfect for a summer day or a light dessert. The juicy watermelon, cantaloupe, and pineapple, tossed with fresh mint and a balsamic dressing, create a burst of freshness in every bite.
Ingredients
Units
Scale
Watermelon Fruit Salad:
- 4 cups cubed watermelon
- 3 cups cubed cantaloupe
- 2 cups fresh pineapple cut into bite-sized pieces
- 3 Tablespoons chopped fresh mint
Balsamic Dressing:
- 2 Tablespoons balsamic vinegar
- 2 Tablespoons honey
- 1 Tablespoon granulated sugar
Instructions
- Chop the Fruit: Wash and chop the watermelon, cantaloupe, and pineapple into bite-sized pieces.
- Prepare Mint: Finely chop fresh mint.
- Make Dressing: Whisk together balsamic vinegar, honey, and sugar to create the dressing.
- Combine: Toss the fruit, mint, and dressing together just before serving.
Notes
- It’s recommended to mix the salad just before serving to prevent excess liquid from the fruits and maintain the freshness of the mint.
- Store the salad in the refrigerator for up to 3 days, but drain excess liquid as needed.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 21g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
