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Viral Italian Grinder Salad Sandwich Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 110 reviews
  • Author: Jasmine
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: 3 sandwiches
  • Category: Sandwich
  • Method: Baking
  • Cuisine: Italian-American

Description

This Italian Grinder Salad Sandwich is a TikTok viral sensation featuring a creamy and tangy grinder salad combined with classic Italian deli meats, provolone and parmesan cheeses, fresh vegetables, and toasted sub rolls. The sandwich balances crisp lettuce and banana peppers with savory salami, pepperoni, and turkey, all broiled to melt the cheese perfectly. It’s a hearty, fresh, and flavor-packed sub ideal for a satisfying meal.


Ingredients

Scale

Grinder Salad

  • 1/2 cup mayonnaise
  • 1 tbsp red wine vinegar
  • 1 tsp garlic powder
  • 1 tsp oregano
  • 1/2 tsp salt
  • Pepper, to taste
  • 1/2 head iceberg lettuce, shredded finely
  • 1/2 red onion, sliced thinly
  • 1/3 cup banana peppers, sliced

Sandwich

  • 3 sub rolls
  • 1/4 pound salami
  • 1/4 pound pepperoni
  • 1/4 pound turkey
  • 1/4 pound provolone cheese
  • 1 tomato, sliced
  • 1/3 cup parmesan cheese, grated


Instructions

  1. Prepare Grinder Salad: In a large bowl, whisk together the mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth and well combined.
  2. Add Vegetables: Add the finely shredded iceberg lettuce, thinly sliced red onion, and sliced banana peppers to the bowl. Mix thoroughly to ensure all ingredients are evenly coated with the dressing.
  3. Assemble Sandwiches: Split the sub rolls in half and layer the salami, pepperoni, and turkey evenly among them. Then, top the meats with slices of provolone cheese.
  4. Broil Sandwiches: Place the assembled subs on a baking sheet and broil them in the oven for 2-3 minutes until the cheese is melted and the meats are crisped to your liking. Watch carefully to avoid burning.
  5. Add Fresh Tomato: Remove the sandwiches from the oven and place the tomato slices evenly on top. Season with salt and pepper to taste.
  6. Top with Grinder Salad and Parmesan: Generously spoon the prepared grinder salad over each sandwich, then sprinkle grated parmesan cheese on top.
  7. Serve: Close each sandwich, cut in half if desired, and serve immediately for the best flavor and texture experience.

Notes

  • This trending Italian Grinder Sandwich combines creamy, tangy salad with hearty Italian meats and cheeses for a deliciously loaded sub.
  • The broiling step melts the cheese and crisps the meats perfectly for added flavor and texture.
  • Use fresh iceberg lettuce and banana peppers for optimal crunch and tanginess.
  • Adjust seasoning to taste, especially salt and pepper on the tomato slices.
  • This recipe yields three generously filled sandwiches, ideal for a family meal or sharing.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 620
  • Sugar: 5g
  • Sodium: 1600mg
  • Fat: 38g
  • Saturated Fat: 14g
  • Unsaturated Fat: 20g
  • Trans Fat: 0.5g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg