Description
These grilled vegetables are the perfect healthy side dish bursting with smoky, charred flavors! Made with a mix of zucchini, mushrooms, bell peppers, and onions, these veggies are easy to prepare and cooked to perfection in a grill basket. A simple olive oil and seasoning blend elevates their natural flavors, making this dish suitable for any meal or occasion.
Ingredients
Units
Scale
Vegetables
- 2 medium zucchini, sliced into 1/4-inch medallions
- 2 medium red or green bell peppers, cut into 1-inch chunks
- 1 medium red onion, cut into chunks
- 8 ounces white or cremini mushrooms, quartered
- 1 pint cherry or grape tomatoes, whole
Seasoning
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
Instructions
- Prepare the Vegetables
Slice 2 medium zucchinis into 1/4-inch thick medallions. Cut 2 medium red or green bell peppers into 1-inch chunks, and chop 1 medium red onion into similar-sized pieces. Quarter 8 ounces of white or cremini mushrooms or halve them if they are smaller. Keep 1 pint of cherry or grape tomatoes whole for added texture. - Preheat the Grill
Preheat your outdoor grill to medium-high heat, approximately 400°F (200°C). This will ensure even cooking and perfect grill marks. - Season the Vegetables
In a large mixing bowl, combine all the prepared vegetables. Drizzle them with 3 tablespoons of olive oil and sprinkle in 1 teaspoon of salt, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/2 teaspoon black pepper. Toss everything together to ensure each vegetable is coated evenly. - Grill the Vegetables
Transfer the seasoned vegetables into a grill basket, spreading them out evenly. Place the basket on the preheated grill and cook for 12 to 15 minutes until the vegetables are tender and lightly charred. Stir every 2 to 3 minutes to prevent sticking, and allow the tomatoes to pop and release their juices. - Serve
Remove the vegetables from the grill, check for seasoning, and add additional salt and pepper if needed. Serve hot, alongside your favorite main course.
Notes
- If you don’t have a grill basket, skewer the vegetables on metal skewers or cook directly on the grates, ensuring you cut them large enough to avoid slipping through.
- For added flavor, sprinkle fresh herbs like parsley, basil, or thyme before serving.
- This recipe pairs perfectly with grilled proteins like chicken, steak, or fish.
- You can store leftovers in an airtight container for up to 3 days in the refrigerator.
- For a trace of smokiness, consider adding a sprinkle of smoked paprika to the seasoning mix.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 90
- Sugar: 4g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg