If you’re craving a simple yet insanely delicious dinner, this Sticky Honey Garlic Meatballs Recipe is exactly what you need. I absolutely love how these meatballs turn out—juicy, tender, and coated in a glossy, sticky sauce that hits all the right sweet-and-savory notes. When I first tried this recipe, it quickly became a favorite in my house, and I can’t wait for you to enjoy it just as much as we do!
Why You’ll Love This Recipe
- Quick and Easy: It comes together in just about 30 minutes, perfect for busy weeknights.
- Sticky, Flavorful Sauce: The combination of honey, garlic, and soy sauce makes the sauce irresistibly sticky and rich.
- Family Favorite: My family literally goes crazy for these meatballs every time I make them.
- Versatile Serving Options: You can enjoy them as an appetizer, main dish, or even tossed with noodles or rice.
Ingredients You’ll Need
These ingredients work perfectly together to create meatballs that are juicy inside while being glazed with a sauce that’s sticky and packed with umami. When I shop for this recipe, I always make sure to get fresh garlic and good-quality honey to really amp up the flavor.
 
- Ground beef: I recommend going for 80/20 lean-to-fat ratio to keep the meatballs moist.
- Breadcrumbs: Use plain or seasoned, but I usually just grab plain to control the seasoning myself.
- Onion: Finely chopped for that subtle sweet background note—it blends right into the meat.
- Green onions: Adds a mild onion flavor plus a pop of color; keep some extra for garnish.
- Egg: Acts as the binder to keep everything together so the meatballs don’t fall apart.
- Soy sauce: Provides savory depth and saltiness.
- Brown sugar: Adds just the right touch of sweetness to balance the savory flavors.
- Garlic powder: Enhances garlic flavor without overpowering the meatballs.
- Salt and black pepper: Essential for seasoning and bringing it all together.
- Sesame seeds: For garnish, giving a bit of crunch and nuttiness.
- Rice vinegar: Adds brightness and a slight tang to the sauce.
- Liquid honey: The star of the sauce that makes it sticky and sweet in the best way.
- Minced garlic: Fresh garlic really elevates the sauce’s flavor.
- Cornstarch (or flour): To thicken the sauce nicely for that glossy finish.
- Water: Helps dissolve the cornstarch and balance the sauce’s consistency.
Variations
I love making this recipe my own by tweaking ingredients or adding a twist—it keeps things exciting and lets you tailor the flavors exactly how you like them.
- Swap the meat: Sometimes I use ground turkey or chicken for a leaner option, and it still comes out juicy thanks to the sticky sauce.
- Add heat: My family enjoys a kick, so I toss in a pinch of red pepper flakes or a dash of sriracha to the sauce for some spice.
- Gluten-free option: Use gluten-free breadcrumbs and tamari instead of soy sauce for a celiac-friendly version.
- Add herbs: Fresh parsley or cilantro added to the meat mixture creates a fresh herby note that complements the sweetness.
How to Make Sticky Honey Garlic Meatballs Recipe
Step 1: Mix and Shape the Meatballs
Start by combining your ground beef, breadcrumbs, finely chopped onions, green onions, egg, soy sauce, brown sugar, garlic powder, salt, and black pepper in a big bowl. I like to use my hands here — it’s the best way to get everything evenly mixed without overworking the meat. Over-mixing can make your meatballs dense, and we definitely want them tender. Once mixed, roll the mixture into meatballs about 1 to 1.5 inches in diameter; I find this size cooks perfectly and fits nicely on a fork or toothpick.
Step 2: Brown the Meatballs
Heat a large skillet over medium heat and lightly oil it. Place the meatballs in the pan—don’t crowd them, or they won’t brown properly. Cook, turning occasionally, until each side is golden brown and the meatballs are mostly cooked through, about 8-10 minutes. You don’t need to cook them fully here because they’ll finish cooking in the sauce. This browning step is where a lot of the flavor develops, so be patient.
Step 3: Whip Up the Sticky Honey Garlic Sauce
In a bowl, whisk together rice vinegar, brown sugar, soy sauce, liquid honey, and minced garlic. In a separate small cup, mix the cornstarch with water until dissolved. Pour the sauce mixture into the skillet with the meatballs, then stir in the cornstarch slurry. This combination thickens the sauce beautifully as it simmers.
Step 4: Simmer Until Sticky and Glazed
Reduce the heat to low and let the meatballs simmer gently in the sauce for about 5 minutes, stirring carefully now and then so the sauce coats each meatball evenly. You’ll notice the sauce getting glossy and thick—that’s the magic sticky glaze we’re after. Resist the urge to rush this step; it’s what makes these meatballs utterly irresistible.
Pro Tips for Making Sticky Honey Garlic Meatballs Recipe
- Don’t overmix your meat: Mixing just enough keeps your meatballs tender and juicy.
- Let the meatballs brown well: That caramelized crust adds incredible depth of flavor.
- Use fresh garlic in the sauce: It makes a huge difference for authentic, vibrant flavor.
- Watch the cornstarch slurry: Mix it well and add slowly to avoid lumps in your sauce.
How to Serve Sticky Honey Garlic Meatballs Recipe
 
Garnishes
I’m a sucker for sprinkling chopped green onions and toasted sesame seeds on top—they add a fresh crunch and a lovely nutty finish that balances the sweet sauce perfectly. Plus, they make your plate look that much prettier!
Side Dishes
My go-to sides here are steamed jasmine rice or fluffy garlic mashed potatoes because the sauce soaks right in. For a lighter option, I love pairing these meatballs with a crisp Asian-inspired slaw or sautéed broccoli with a squeeze of lemon.
Creative Ways to Present
For parties, I like to serve these meatballs on a pretty platter with cocktail picks—they disappear fast! You can also toss them with cooked noodles or spiralized veggies for a fun noodle bowl that spotlight’s the sticky sauce beautifully.
Make Ahead and Storage
Storing Leftovers
Once cooled, store leftovers in an airtight container in the fridge. I’ve found they keep well for up to 3 days, and the flavors actually deepen overnight—a nice bonus!
Freezing
If you want to prep ahead, these freeze beautifully. I freeze them in a single layer on a baking sheet first, then transfer to a freezer-safe container. When reheating, no thawing needed—you can gently warm them up straight from the freezer.
Reheating
I like reheating on the stovetop over low heat with a splash of water or broth to loosen the sauce. This keeps the meatballs juicy and the sauce glossy, rather than dried out like in the microwave.
FAQs
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Can I make these meatballs gluten-free?Absolutely! Just swap the regular breadcrumbs for gluten-free breadcrumbs and use tamari or a gluten-free soy sauce alternative. This keeps the meatballs just as tasty and safe for gluten sensitivities. 
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What’s the best way to keep meatballs tender?Don’t overmix the meat mixture and avoid packing the meatballs too tightly. Also, cooking them gently in the sauce after browning helps keep them moist and tender. 
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Can I bake the meatballs instead of frying?Yes! Bake at 400°F (200°C) for about 15-18 minutes until browned and cooked through. Then toss them in the honey garlic sauce in a skillet to coat before serving. 
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How sticky is the sauce really?The sauce thickens beautifully thanks to the cornstarch slurry, creating a glossy, clingy coating that hugs each meatball—the perfect balance of sticky and pourable. 
Final Thoughts
This Sticky Honey Garlic Meatballs Recipe holds a special place in my dinner rotation because it’s one of those dishes that can please just about anyone—and with minimal fuss. Whether you’re cooking for the family, meal prepping, or serving guests, the sticky glaze and perfectly seasoned meatballs never fail to impress. Give it a try and see how quickly this becomes your new go-to comfort food. Trust me, you’ll want to make these again and again!
Print 
Sticky Honey Garlic Meatballs Recipe
- Prep Time: 15 min
- Cook Time: 15 min
- Total Time: 30 min
- Yield: 15 meatballs
- Category: Main Dish
- Method: Frying
- Cuisine: American
Description
Sticky Honey Garlic Meatballs are a flavorful and easy-to-make dish that combines tender ground beef meatballs with a sweet and savory honey garlic glaze. Perfect as a crowd-pleasing appetizer or a weeknight dinner, these meatballs are juicy, sticky, and bursting with umami-rich sauce, garnished with green onions and sesame seeds for added texture and freshness.
Ingredients
Meatballs
- 1 lb. ground beef
- 1/2 cup breadcrumbs
- 1/3 cup onion, finely chopped
- 1 tablespoon green onions, finely chopped (plus more for garnish)
- 1 egg
- 2 tablespoons soy sauce
- 1/2 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Honey Garlic Sauce
- 1/4 cup rice vinegar
- 2 tablespoons brown sugar
- 2 tablespoons soy sauce
- 2 tablespoons liquid honey
- 1 tablespoon garlic, minced
- 1/2 tablespoon cornstarch (or flour)
- 2 tablespoons water
- sesame seeds (for garnish)
Instructions
- Prepare the Meatball Mixture: In a large bowl, combine ground beef, breadcrumbs, finely chopped onion, green onions, egg, soy sauce, brown sugar, garlic powder, salt, and ground black pepper. Mix thoroughly until all ingredients are evenly incorporated to ensure flavorful and tender meatballs.
- Form Meatballs: Shape the mixture into approximately 15 evenly sized meatballs to ensure consistent cooking. Place them on a plate or tray, ready for cooking.
- Cook the Meatballs: Heat a large skillet or frying pan over medium heat. Add the meatballs and cook, turning occasionally, until they are browned on all sides and cooked through, about 12-15 minutes. Remove from the pan and set aside.
- Make the Honey Garlic Sauce: In a small bowl, whisk together rice vinegar, brown sugar, soy sauce, liquid honey, and minced garlic. In another small bowl, mix cornstarch with water to create a slurry.
- Simmer the Sauce: Pour the honey garlic mixture into the skillet used for the meatballs and bring to a simmer over medium heat. Stir in the cornstarch slurry and cook until the sauce thickens and becomes glossy, about 2-3 minutes.
- Coat Meatballs with Sauce: Return the cooked meatballs to the skillet and gently toss them in the sticky honey garlic sauce until each meatball is well coated and heated through.
- Garnish and Serve: Transfer the glazed meatballs to a serving dish, garnish with additional chopped green onions and sesame seeds. Serve immediately while warm, perfect alongside rice or vegetables.
Notes
- Sticky honey garlic meatballs are a delicious and flavourful 30-minute meal to add to your weekly dinner rotation.
- This recipe yields about 15 meatballs, ideal for a family meal or as party appetizers.
- For a gluten-free option, substitute breadcrumbs and soy sauce with gluten-free versions.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Adjust the sweetness by varying the amount of honey and brown sugar according to taste.
Nutrition
- Serving Size: 1 meatball
- Calories: 78
- Sugar: 4.4 g
- Sodium: 322.8 mg
- Fat: 1.4 g
- Saturated Fat: 0.6 g
- Unsaturated Fat: 0.8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0.3 g
- Protein: 8 g
- Cholesterol: 30.5 mg


 
 
 
		 
			 
 
 
			 
 
