Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spinach Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 332 reviews
  • Author: Jasmine
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 min
  • Yield: 12 pancakes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Delight in these vibrant and fluffy spinach pancakes that blend nutritious greens with classic pancake goodness. Perfect for a wholesome breakfast or brunch, these pancakes are not only visually appealing with their green hue but also packed with flavor and simple to make.


Ingredients

Scale

Dry Ingredients

  • 1 1/2 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon sugar

Wet Ingredients

  • 1 handful of spinach (about 1 cup chopped)
  • 1 1/4 cups milk
  • 1 egg
  • 3 tablespoons butter (melted)


Instructions

  1. Prepare the batter: In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and sugar until evenly combined. In a blender or food processor, blend the handful of spinach with the milk until smooth to incorporate the greens thoroughly into the batter.
  2. Combine wet and dry ingredients: Add the blended spinach milk mixture, egg, and melted butter to the dry ingredients. Stir gently until just combined. Avoid overmixing to keep the pancakes fluffy.
  3. Heat the pan: Place a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil to prevent sticking.
  4. Cook the pancakes: Pour 1/4 cup of batter onto the hot skillet for each pancake. Cook until you see bubbles forming on the surface and the edges look set, about 2-3 minutes. Flip and cook the other side for another 1-2 minutes until golden and cooked through.
  5. Serve warm: Transfer cooked pancakes to a plate and keep warm while you finish cooking the remaining batter. Serve immediately with your favorite toppings such as maple syrup, butter, or fresh fruit.

Notes

  • Fluffy green pancakes made with spinach that not only look epic but also taste delicious!
  • Blending the spinach with milk helps achieve a smooth batter and even color.
  • Do not overmix the batter to maintain fluffiness.
  • Use fresh spinach for the best flavor and nutrition.
  • Adjust cooking heat as necessary to avoid burning the pancakes.

Nutrition

  • Serving Size: 1 pancake
  • Calories: 100 kcal
  • Sugar: 2 g
  • Sodium: 219 mg
  • Fat: 3 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 1.2 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 14 g
  • Fiber: 0.4 g
  • Protein: 3 g
  • Cholesterol: 22 mg