Description
Spicy Roasted Almonds are a flavorful and healthy snack that combines crunchy raw almonds with a kick of cayenne pepper and a touch of sea salt, roasted to perfection in olive oil. Perfectly roasted in just 15 minutes, these almonds are a great gluten-free, vegan, and low-carb option for a guilt-free treat.
Ingredients
Scale
Ingredients
- 1 cup raw almonds
- 1 tsp sea salt flakes
- 1 tsp cayenne pepper
- 2 tsp extra virgin olive oil
Instructions
- Preheat Oven: Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit) and line a baking tray with parchment or baking paper to prevent sticking.
- Mix Ingredients: In a bowl, combine the raw almonds with the extra virgin olive oil, sea salt flakes, and cayenne pepper. Stir well to ensure every almond is evenly coated with the oil and seasonings.
- Roast Almonds: Spread the coated almonds evenly on the prepared baking tray. Place the tray in the oven and roast for 15 minutes. At the halfway mark, about 7-8 minutes in, stir or turn the almonds to ensure even roasting and prevent burning.
- Cool and Serve: Once roasted, serve the almonds immediately if you prefer them warm. Alternatively, allow them to cool completely before storing in an airtight container for later snacking.
Notes
- These almonds are ready to serve in less than 30 minutes, making them a quick and easy snack.
- The recipe is gluten-free, vegan, and low-carb, suitable for many dietary needs.
- Store in an airtight container to keep them fresh and crunchy.
- This healthy snack packs a flavorful punch without guilt.
Nutrition
- Serving Size: 1/4 cup (approximately 30g)
- Calories: 227 kcal
- Sugar: 1 g
- Sodium: 582 mg
- Fat: 20 g
- Saturated Fat: 2 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 0 mg
