Description
A flavorful and creamy dish combining spicy garlic lemon butter shrimp with rich Parmesan corn polenta, perfect for an indulgent dinner or a comforting main course.
Ingredients
Units
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Parmesan Corn Polenta
-
- 2 tbsp salted butter
- 3 ears corn – kernels removed from the cob
- 2 cups milk
- 1 cup dry polenta
- 1/2 cup grated parmesan cheese
- Kosher salt and black pepper
Shrimp
- 2 tbsp extra virgin olive oil
- 4 tbsp salted butter
- 1 1/2 lb raw shrimp, peeled and deveined
- 1 tbsp cajun seasoning
- 3 cloves garlic, chopped
- 2 tbsp fresh thyme leaves
- Juice from 1 lemon
- 1/2 cup fresh basil, roughly chopped
Instructions
- Make the Polenta: In a medium pot, melt together the butter and corn. Cook for 5-8 minutes, allowing the butter to brown around the corn. Add 2 cups water and the milk, bringing it to a low boil. Whisk in the polenta, stirring continuously until it becomes soft and thick, about 3-5 minutes. Stir in the parmesan and season with salt and pepper. Turn off the heat, cover the pot, and let it sit for 5 minutes.
- Cook the Shrimp: In a large skillet over medium heat, heat the olive oil. Add the butter, shrimp, cajun seasoning, and a pinch of black pepper. Sear the shrimp on both sides, cooking for 2-3 minutes per side. Stir in the garlic and thyme, cooking until the garlic becomes fragrant. Remove from heat and stir in the lemon juice and fresh basil.
- Assemble and Serve: Spoon the warm polenta into individual bowls, then top with the shrimp and its sauce. Serve immediately and enjoy!
Notes
- For a smoother polenta, use a fine-ground polenta or run it through a blender after cooking.
- Adjust the cajun seasoning based on your spice tolerance.
- Fresh basil adds a bright touch — use more or less according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 458
- Sugar: 6g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 215mg