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Simple Sautéed Cabbage Recipe

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  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Side-dishes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple, quick, and flavorful side dish that transforms a humble vegetable into a delicious addition to any meal. With minimal ingredients and effort, this sautéed cabbage recipe is tender, savory, and slightly caramelized to perfection, making it a healthy and irresistible side dish for busy weeknights or holiday gatherings.


Ingredients

Scale
  • 2 tbsp olive oil or avocado oil (extra virgin)
  • 1 small head of cabbage
  • 1 tsp salt
  • Optional: 1/2 tsp black pepper
  • Optional: 1/4 tsp crushed red pepper flakes (for added heat)

Instructions

  1. Prepare the Cabbage
    Remove any damaged or tattered outer leaves from the cabbage. Cut the cabbage in half or quarters. Carefully cut out and discard the core. Place the cabbage, with the flat side down on a cutting board, and slice it into thin shreds about 1/8 to 1/4 inch wide.
  2. Heat the Oil
    In a large skillet (a 12-inch one works best), heat the olive or avocado oil over medium-high heat.
  3. Cook the Cabbage
    Add the shredded cabbage to the skillet and sprinkle with salt. Stir well to coat the cabbage with oil and seasoning. Let the cabbage cook, stirring occasionally, for 10–15 minutes or until it becomes tender and develops a slight browning.
  4. Add Final Seasoning
    Taste the sautéed cabbage and adjust the seasoning if necessary. Optionally, add the black pepper and crushed red pepper flakes for extra heat and flavor. Serve hot and enjoy immediately.

Notes

  • The cabbage will shrink significantly during cooking, so make sure to use a skillet large enough to stir without spilling.
  • For a slightly sweeter version, consider adding a teaspoon of sugar to the cabbage while it cooks.
  • You can use green or purple cabbage for this recipe, but green cabbage is most commonly used.
  • This dish pairs well with roasted meats, grilled chicken, or as a topping for tacos and sandwiches.

Nutrition

  • Serving Size: 1 serving
  • Calories: 75
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg