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Simple Oven Roasted Turkey Breast Recipe

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  • Author: Jasmine
  • Prep Time: 5 minutes
  • Resting Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Total Time: 2 hours 5 minutes
  • Yield: 8 servings 1x
  • Category: Main-course
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

This Simple Oven Roasted Turkey Breast recipe is perfect for an effortless yet flavorful centerpiece. With a well-seasoned crust and juicy, tender meat, this dish caters to any occasion, from casual dinners to festive celebrations. It’s easy to prepare and packed with classic herbaceous and savory flavors.


Ingredients

Units Scale

Turkey Breast

  • 3 to 8 pound turkey breast

Spice Rub

  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 2 teaspoons dried oregano
  • 2 teaspoons dried rosemary
  • 2 teaspoons salt
  • 1 teaspoon dried thyme
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Instructions

  1. Preheat the Oven
    Preheat your oven to 375°F (190°C). Place a 3 to 8-pound turkey breast skin side up on a roasting pan rack or in a lightly greased 9×13-inch baking pan.
  2. Prepare the Spice Rub
    In a small bowl, combine 2 tablespoons of olive oil with paprika, oregano, rosemary, salt, thyme, black pepper, onion powder, and garlic powder. Mix well to form a paste.
  3. Season the Turkey Breast
    Gently loosen the turkey skin with your fingers. Spoon some of the spice mixture underneath the skin, smoothing it out to cover the meat evenly. Rub the remaining spice mixture over the skin.
  4. Roast the Turkey
    Roast the turkey breast in the preheated oven for approximately 20 minutes per pound. Use a meat thermometer to ensure the internal temperature of the thickest part of the breast reaches 160°F (71°C). Take note that boneless turkey breasts cook faster than bone-in ones.
  5. Rest and Serve
    Remove the turkey from the oven and loosely cover it with aluminum foil. Let it rest for 15 minutes until the internal temperature reaches 165°F (74°C). Then slice and serve.

Notes

  • Cooking time depends on the size of the turkey breast. Boneless turkey breast cooks faster than bone-in cuts.
  • Always use a meat thermometer to ensure the turkey breast is cooked to a safe internal temperature of 165°F.
  • Resting the meat ensures juices redistribute evenly, resulting in a moist and flavorful turkey.

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 0g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 47g
  • Cholesterol: 120mg