Description

This Sheet Pan Honey Garlic Chicken and Feta Potatoes recipe is a delightful and flavorful meal that is easy to prepare. Tender chicken thighs or breasts are paired with baby potatoes, asparagus, and feta cheese, all roasted together on a sheet pan. Finished with a tangy dressing made with balsamic vinegar, lemon juice, and olives, this dish is sure to become a family favorite.

Ingredients

Units Scale

For the Potatoes:

1 lb baby potatoes, halved
4 tablespoons extra virgin olive oil
kosher salt and black pepper

For the Chicken:

6 skinless chicken thighs or breasts
3 tbsp balsamic vinegar
1 tbsp honey
2 tsp dried thyme
2 tsp smoked or regular paprika
chili flakes
3 garlic cloves, chopped
2 tbsp sesame seeds

For Assembly:

1 bunch asparagus, ends trimmed
2 cups mixed fresh parsley, basil, or thyme, chopped
kosher salt and black pepper
6–8 oz feta cheese, cubed
2 tbsp lemon juice
1–2 pepperoncini, chopped
3/4 cup green olives, torn

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Instructions

Preheat oven to 425° F.

On a large baking sheet, toss the potatoes with 2 tablespoons olive oil. Season with salt and black pepper. Roast for 15 minutes, or until tender.

In a bowl,

toss together 2 tablespoons olive oil, the chicken, 2 tablespoons balsamic vinegar, honey, thyme, paprika, garlic, sesame seeds, salt, pepper, and chili flakes.

Remove the potatoes from the oven.

Nestle the chicken around the potatoes. Add the asparagus, season with salt and pepper. Return the pan to the oven for 20-25 minutes more, until the chicken is cooked through, keeping an eye on the asparagus.

To make the dressing.

Combine the remaining 1/3 cup olive oil, 1-2 tablespoons balsamic vinegar, lemon juice, herbs, pepperoncini, and olives.

Remove the chicken from the oven.

Break the feta over the chicken, then add the dressing. If desired, drizzle with honey and chili flakes. Enjoy!

Notes

For a touch of sweetness, drizzle honey over the dish before serving.
Adjust the spice level by adding more or less chili flakes to suit your taste.

Nutrition

Serving Size: 1 serving
Calories: 480 kcal
Sugar: 5g
Sodium: 720mg
Fat: 26g
Saturated Fat: 8g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 31g
Fiber: 5g
Protein: 33g
Cholesterol: 110mg