Salmon with Mango Salsa Recipe

Fresh, vibrant, and bursting with color, Salmon with Mango Salsa is truly a dish for all your senses. Succulent, flaky salmon pairs perfectly with a zippy, juicy mango salsa for a summer meal that’s as impressive as it is easy. If you’re looking for big flavors with minimal fuss, you’ve just met your new weeknight (or weekend!) favorite.

Why You’ll Love This Recipe

  • Perfect Balance of Sweet and Savory: The velvety mango salsa strikes just the right harmony with spiced, honey-glazed salmon in every bite.
  • Easy Yet Impressive: Whether you’re grilling for guests or throwing together a quick weeknight dinner, this recipe looks restaurant-worthy but comes together in less than 40 minutes.
  • Customizable for All Seasons: Fresh or frozen mango both work beautifully—no need to wait for summer produce to appear.
  • Wholesome and Satisfying: Packed with lean protein, healthy fats, and lots of colorful produce, this dish is every bit as nourishing as it is delicious.
Salmon with Mango Salsa Recipe - Recipe Image

Ingredients You’ll Need

Don’t you just love it when a recipe shines because of a few simple, fresh ingredients? Each item in this Salmon with Mango Salsa lineup brings its own magic, from juicy mango to smoky paprika. Here’s how everything comes together to create a meal that’s vibrant, flavorful, and full of gorgeous color.

  • Salmon filet (about 20 oz): Opt for a center-cut piece for even cooking—sockeye or Atlantic both work wonderfully.
  • Olive oil: For brushing the foil and adding richness to the salmon as it cooks.
  • Smoked paprika: Lends a deep, aromatic smokiness that perfectly complements both the salmon and the sweet mango.
  • Kosher salt: Seasoning that draws out the salmon’s natural flavor.
  • Black pepper: Adds a gentle heat and depth.
  • Cayenne pepper (optional): For those who like a dash of extra kick!
  • Garlic powder: Brings umami and savory notes without overpowering.
  • Honey: Creates a caramelized glaze and balances the savory spices with gentle sweetness.
  • Apple cider vinegar: Adds a bright, tangy lift to make the flavors pop.
  • Ripe mangoes (or frozen chopped mango): The star of the salsa, bringing sunshine sweetness and juicy texture.
  • Red onion: Diced small for flavorful crunch and color.
  • Sweet bell pepper: More crunch, more vibrant color—use orange, red, or yellow for a festive flair.
  • Jalapeño: Adjust the amount for your preferred level of spice; remove seeds for a milder salsa.
  • Lime: Just a squeeze adds zesty brightness and keeps the salsa tasting fresh.
  • Fresh cilantro: Chop generously for grassy, herby freshness that ties the salsa together.
  • Salt and pepper (to taste): Balance and season both the salsa and the salmon before serving.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the joys of making Salmon with Mango Salsa at home is how easy it is to play with the flavors. Whether you have different ingredients on hand or want to tailor things to your tastes, there are so many delicious ways to make this dish your own!

  • Pineapple Twist: Swap half or all of the mango for pineapple for a tangy, tropical spin on the salsa.
  • Mild it Out: Skip the jalapeño or use only the mildest part if you’re not a spice fan, but still want the lovely crunch.
  • Make it Vegan: Replace the honey with agave syrup and serve over grilled tofu or cauliflower steaks for a plant-based main.
  • Bake Instead of Grill: No grill? No problem! This recipe works beautifully baked in the oven (see notes below for details).

How to Make Salmon with Mango Salsa

Step 1: Prep the Grill and Salmon

Preheat your grill to high (500–550°F is your target here—you want that sizzle!). Meanwhile, brush a large piece of heavy-duty foil with olive oil. Make sure it’s long enough to wrap around your whole salmon filet. This tiny step keeps the fish from sticking and makes cleanup a breeze.

Step 2: Season the Salmon

In a small bowl, mix together the smoked paprika, kosher salt, black pepper, cayenne (if using), and garlic powder. Rub the spice blend over both sides of the salmon—you want the whole filet cloaked in flavor! Place your seasoned salmon on the prepared foil.

Step 3: Glaze and Seal

Whisk together the honey and apple cider vinegar. Pour this luscious mixture evenly over your salmon for a hit of tangy-sweet caramelization. Bring the long sides of the foil together, crimping and folding to seal, then repeat with the short sides. You’re creating a tight packet that locks in moisture and flavor.

Step 4: Grill to Perfection

Place the foil packet onto the hot grill. Grill for about 9 minutes, then carefully open the foil (watch for steam!). Leave the packet open, lower the grill cover, and cook for another 2–4 minutes, until the salmon flakes easily with a fork and hits at least 130°F internally. Remove from the grill, loosely reseal the foil, and let it rest for 5 minutes to finish cooking gently.

Step 5: Make the Mango Salsa

While the salmon cooks, toss together the diced mango, red onion, sweet bell pepper, diced jalapeño, a generous squeeze of lime, and loads of fresh cilantro. Season with salt and pepper, tasting as you go—you want a burst of freshness with every forkful! This salsa can even be made a few hours ahead for deeper flavor.

Step 6: Serve and Enjoy

Divide the tender salmon into portions and top generously with the bright mango salsa. Watch plates disappear and prepare for recipe requests! That’s the magic of Salmon with Mango Salsa.

Pro Tips for Making Salmon with Mango Salsa

  • Go Heavy on the Cilantro: Don’t be shy! A handful of fresh cilantro makes the salsa sing and elevates the sweet and savory flavors.
  • Salmon Doneness: The fish continues to cook once removed from the grill. Take it off just as it reaches 130–135°F for ultra-juicy, tender results.
  • Foil Folding Mastery: Seal the packet well to trap in steam, but make sure to open carefully—not only for doneness checks but also to avoid a faceful of hot steam!
  • Chop Salsa Ingredients Evenly: Small, even dice on your mango, onion, and pepper makes for a beautiful salsa and ensures every bite captures all the flavors.

How to Serve Salmon with Mango Salsa

Salmon with Mango Salsa Recipe - Recipe Image

Garnishes

Want to make your Salmon with Mango Salsa pop even more? Top each portion with a final flourish of fresh cilantro, a few extra slices of jalapeño for color (and heat), and a wedge of lime. The contrast of bright greens and yellows just beckons you to dive in!

Side Dishes

This dish shines alongside simply steamed rice, cilantro-lime quinoa, or even grilled corn on the cob. For a lighter touch, a peppery arugula salad with a squeeze of citrus brings out the freshness of both the salmon and the mango salsa.

Creative Ways to Present

If you’re feeling playful, serve the salsa in halved, hollowed-out mango shells for a tropical touch—or flake the salmon into warm tortillas for showstopping tacos. You can even arrange the salmon and salsa over a big bed of greens for a dazzling dinner salad.

Make Ahead and Storage

Storing Leftovers

Leftover Salmon with Mango Salsa stores well in the fridge for up to 2 days. Store the salmon and salsa separately in airtight containers to maintain freshness and prevent the salsa from making the fish soggy.

Freezing

While the mango salsa doesn’t freeze well (the fruit will lose its texture), the cooked salmon holds up beautifully in the freezer for up to a month. Cool it completely, wrap tightly, and freeze. Just whip up fresh salsa when you’re ready to serve again for best results.

Reheating

For the juiciest leftover salmon, gently reheat in the oven at 300°F wrapped in foil, or microwave in short bursts at half power. Serve with freshly prepared salsa to brighten everything up, since the original batch may lose its crispness after storing.

FAQs

  1. Can I use frozen mango for the salsa?

    Absolutely! Thaw the mango first, then chop into smaller pieces if needed. It’ll still provide plenty of sweetness and juicy flavor, making Salmon with Mango Salsa a year-round treat.

  2. Can I bake the salmon instead of grilling?

    Yes—preheat your oven to 450°F, bake the salmon foil packet for 10 minutes, then uncover and bake another 2–4 minutes until flaky. This is perfect for rainy days or anytime you’d rather not fire up the grill.

  3. Is this recipe spicy?

    It has a gentle warmth from black pepper and optional cayenne, with heat in the salsa only if you keep the jalapeño seeds. You can easily adjust the spice level to your liking—mild or fiery, it’s always delicious!

  4. What kind of salmon works best for this recipe?

    Both wild-caught and farm-raised salmon are excellent for Salmon with Mango Salsa. Just use a center-cut filet for even cooking, and remove pin bones for a family-friendly meal.

Final Thoughts

I can’t wait for you to experience the color, flavor, and joy that this Salmon with Mango Salsa brings to the table. Whether you’re grilling for friends, celebrating with family, or just want a dinner that transports you to the tropics, this recipe is pure sunshine on a plate. Give it a try soon—and don’t be surprised when it becomes your go-to way to enjoy salmon!

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Salmon with Mango Salsa Recipe

Salmon with Mango Salsa Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 64 reviews
  • Author: Jasmine
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling/Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and flavorful recipe for Salmon with Mango Salsa that is perfect for a light and refreshing meal. The combination of juicy salmon with the sweet and tangy mango salsa creates a harmony of flavors that will delight your taste buds.


Ingredients

Units Scale

For the salmon:

  • 20 ounce salmon filet
  • Olive oil
  • 1 Tablespoon smoked paprika
  • 1 1/2 teaspoons Kosher salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon garlic powder
  • 3 Tablespoons honey
  • 2 Tablespoons apple cider vinegar

For the mango salsa:

  • 2 large ripe mangoes (chopped or substitute 2 cups frozen mango)
  • 1/2 small red onion (diced)
  • 1/2 sweet bell pepper (chopped)
  • 1 jalapeno (seeded if you don’t want a lot of heat, diced)
  • Squeeze of lime
  • Lots of fresh chopped cilantro
  • Salt and pepper to taste

Instructions

  1. Preheat the grill: Preheat a grill to high heat (about 500-550 degrees). Brush a large piece of foil with olive oil.
  2. Season the salmon: Mix spices and rub on both sides of the salmon. Whisk together honey and apple cider vinegar, then pour over salmon.
  3. Grill the salmon: Wrap salmon in foil and grill for 9 minutes. Open the foil packet, continue grilling for 2-4 minutes until done.
  4. Make the mango salsa: Combine all salsa ingredients in a bowl and season to taste.
  5. Serve: Divide salmon into portions and top with mango salsa.

Notes

  • To bake: Preheat oven to 450°F. Bake salmon covered for 10 minutes, then uncover and bake an additional 2-4 minutes until done.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 21g
  • Sodium: 610mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 75mg

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