Ready for something utterly divine and effortlessly easy? These Rosemary Parmesan Roasted Sweet Potatoes are pure magic on a sheet pan. Imagine warm, caramelized sweet potatoes with crisp edges, all coated in a fragrant blend of fresh rosemary, golden garlic, and a finishing shower of gooey Parmesan cheese. The aroma alone is irresistible, and from busy weeknights to laid-back gatherings, this dish goes from prep to table in minutes—no fancy techniques required.
Why You’ll Love This Recipe
- Fast & Simple: Chopped, tossed, and roasted—these sweet potatoes require hardly any prep or advance planning.
- Unbeatable Flavor: Sweet, earthy potatoes get a savory lift from rosemary, garlic, and that cheesy finish. It’s rustic, homey, and absolutely crave-worthy.
- Perfect Texture: The high oven heat gives you crisp edges with creamy centers—so satisfying.
- Crowd-Pleaser: Excellent as a side dish, but honestly, these are so good, they might steal the show.
Ingredients You’ll Need
Let’s break down what makes these roasted sweet potatoes special:
- Sweet Potatoes or Yams: Use whichever you have. Peel and dice for quick, even roasting. Sweet potatoes are naturally sweet, but go with yams for a slightly different color and flavor—both work beautifully!
- Avocado or Olive Oil: For a roasted exterior that gets perfectly crispy. Avocado oil is my secret for higher-heat roasting!
- Grass-Fed Butter or Ghee (Melted): Adds a rich, buttery layer—ghee brings even more depth and is great for those wanting clarity of flavor.
- Fresh Rosemary (Minced): The key aromatic—nothing replaces the fresh, piney zing of real rosemary in this dish!
- Fresh Garlic (Minced): Garlic brings warmth and aroma that melds beautifully with the potatoes and cheese.
- Sea Salt & Fresh Ground Black Pepper: Adjust to taste—don’t be shy, potatoes love salt and pepper.
- Parmesan Cheese (Freshly Grated): The finishing touch that melts and bubbles up in the final minutes. Always grate fresh for the best flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Looking to make it your own? Here are some ways to switch it up:
- Herbal Twist: Try fresh thyme or sage along with (or instead of) rosemary.
- Cheese Swap: Asiago or Pecorino Romano make fantastic substitutes for Parmesan if you prefer a different cheesy edge.
- Make It Dairy-Free: Skip the butter/ghee and Parmesan, and use extra olive oil. Add nutritional yeast for a cheesy, nutty flavor!
- Add Some Heat: A pinch of red pepper flakes or smoked paprika can bring a little kick.
- Veggie Boost: Add diced red onion or bell pepper for even more color and flavor.
How to Make Rosemary Parmesan Roasted Sweet Potatoes
Step 1: Prep Your Oven and Pan
Set the oven to 400°F (200°C) and line a big sheet pan with parchment. This keeps everything from sticking and makes cleanup a breeze.
Step 2: Prep the Sweet Potatoes
Peel and dice the sweet potatoes or yams into bite-sized pieces for more even roasting.
Step 3: Add Flavor
Spread the potatoes out on the lined sheet. Drizzle with avocado or olive oil, melted butter or ghee, then sprinkle the minced rosemary, garlic, salt, and pepper all over. Toss them well right on the pan—hands work best! Make sure every piece gets coated.
Step 4: Roast
Arrange the potatoes in a single layer for maximum crispiness (try not to crowd the pan). Slide into the oven and roast for about 15-18 minutes—the potatoes should be mostly tender and starting to brown.
Step 5: Finish with Cheese
Pull out the pan, sprinkle a generous layer of freshly grated Parmesan over the top, and pop under the broiler for another 2-4 minutes. Watch carefully—when the cheese is melted and barely golden, it’s done!
Step 6: Serve and Enjoy
Let them cool just slightly. Serve warm for the best experience (and get ready for the compliments).
Pro Tips for Making the Recipe
- Even Sizing: Dice sweet potatoes as uniformly as possible to ensure they roast at the same speed.
- Don’t Overcrowd: If the pan’s too packed, you’ll steam instead of roast—spread them out.
- Fresh is Best: Always use fresh rosemary and garlic; dried versions just don’t deliver the punch.
- Watch the Broiler: Parmesan can go from perfect to burnt quickly, so keep an eye out in those last minutes.
- Toss Right Before Serving: If some cheese melts off onto the parchment, just scoop everything up with a spatula to get all those crispy, cheesy bits.
How to Serve
These roasted sweet potatoes are endlessly versatile:
Main Dish Pairings
- Serve alongside roasted or grilled chicken, steak, or salmon for a well-rounded meal.
- Pair with a simple green salad or sautéed leafy greens to balance out the sweetness.
Fun Serving Ideas
- Great as a holiday or potluck side—people will ask for the recipe!
- Top with a fried or poached egg for a hearty breakfast or brunch.
- Tuck into grain bowls, toss with baby spinach, toasted nuts, and a balsamic vinaigrette.
Tip: Right before serving, grate a little extra Parmesan on top for a gorgeous finish!
Make Ahead and Storage
Storing Leftovers
Keep any leftovers in an airtight container in the fridge—these hold up well for 3-4 days.
Freezing
Not ideal, as the texture of roasted potatoes can change and become a bit mealy after thawing, but if you must, store in a single layer in a freezer-safe dish for up to 1 month.
Reheating
Reheat in a hot oven or air fryer for best texture. A microwave works in a pinch, but you may lose a touch of crispiness.
FAQs
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Can I use regular white or gold potatoes instead of sweet potatoes?
Absolutely! While you’ll lose the natural sweetness, the rosemary and Parmesan combination works beautifully with russet, Yukon Gold, or fingerling potatoes. Just keep an eye on roasting time—they may cook just a bit faster.
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Do I have to peel the sweet potatoes?
Peeling is recommended for a creamier texture and prettier color, but if you like a little extra fiber, feel free to leave the skins on—just give them a good scrub first.
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Is there a way to make this vegan?
Definitely! Swap the butter or ghee with more olive oil or avocado oil, and replace the Parmesan with a sprinkle of nutritional yeast or your favorite plant-based grated cheese.
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What’s the best way to get crispier potatoes?
A hot oven and plenty of space on the pan are key. Spread the potatoes out so none are overlapping or piling up. For extra crispiness, broil a minute or two longer, but watch them carefully.
Final Thoughts
These Rosemary Parmesan Roasted Sweet Potatoes are proof that you don’t need fancy ingredients or lots of time for something truly delicious. Give them a try, experiment with flavors, and watch them disappear from the table—they might just become your new weeknight go-to. Enjoy the simplicity, savor the flavors, and make them your own!
PrintRosemary Parmesan Roasted Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Side-dishes
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
These Rosemary Parmesan Roasted Sweet Potatoes are a flavorful and easy side dish made with tender diced sweet potatoes, fresh rosemary, savory garlic, and a touch of melted butter. Finished with a golden broil of Parmesan cheese, they’re perfectly crispy edges and creamy inside – ideal for weeknight dinners or holiday feasts.
Ingredients
Main Ingredients
-
- 2 lbs sweet potatoes or yams, peeled and diced
- 1 Tbsp avocado oil or olive oil
- 1 Tbsp grass-fed butter or ghee, melted
- 1 Tbsp minced fresh rosemary
- 3 fresh garlic cloves, minced
- Sea salt and ground black pepper, to taste
Finishing Touch
- 1/4 cup freshly grated Parmesan cheese
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper to prevent sticking and ensure even roasting.
- Prepare the Potatoes: Place the diced sweet potatoes evenly on the prepared sheet pan.
- Season: Drizzle the sweet potatoes with avocado or olive oil and melted butter or ghee. Add the minced rosemary, minced garlic, sea salt, and ground black pepper. Toss everything together well to ensure all pieces are evenly coated with the oil, herbs, and seasonings.
- Roast: Spread the sweet potatoes in an even layer on the sheet pan. Roast in the preheated oven for 15-18 minutes, or until the potatoes are tender and just beginning to brown on the edges.
- Add Parmesan & Broil: Carefully remove the pan from the oven. Sprinkle the grated Parmesan cheese over the roasted sweet potatoes. Return the pan to the oven and broil for 2-4 minutes, just until the cheese is melty and slightly golden.
- Serve: Remove from oven, let cool slightly, and serve warm. Enjoy!
Notes
- Cut potatoes into uniform pieces to ensure even roasting.
- Can substitute regular potatoes for sweet potatoes if desired.
- Use fresh rosemary for best flavor, but dried can be substituted in a pinch (use 1 tsp dried).
- For a dairy-free option, omit Parmesan and use only olive oil or ghee.
Nutrition
- Serving Size: 1/6 of recipe (about 1 cup)
- Calories: 160
- Sugar: 5g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 7mg