I absolutely love this Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe because it brings out the natural sweetness of the squash while adding a wonderful crunch and earthiness from the almonds and sage. When I first tried it, the sweet maple glaze combined with the savory toasted almond and fragrant sage topping blew me away—it’s like a cozy, fall hug on a plate!

This recipe works beautifully as a side dish for family dinners or special holiday meals, but honestly, I find myself making it often just because it’s easy, impressive, and my whole family goes crazy for it. You’ll find that it’s not only delicious but also simple enough for weeknight meals, with just a handful of ingredients that come together so nicely.

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Why You’ll Love This Recipe

  • Simple Ingredients: Uses just a few pantry staples for a flavorful dish without complicated steps.
  • Perfect Texture: Roasting delicata squash gives a tender yet slightly crisp bite, balanced perfectly by crunchy toasted almonds.
  • Versatile Side: Pairs beautifully with everything from roasted meats to vegetarian mains.
  • Natural Sweetness: The maple syrup caramelizes just right for a subtle, cozy sweetness you’ll always crave.

Ingredients You’ll Need

What’s great about this Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe is how the ingredients complement each other so well—the sweet, nutty, and herbaceous flavors create an irresistible combo. Plus, the ingredients are easy to find and straightforward to prepare.

  • Delicata squash: Its thin skin means no peeling, making prep quick and easy; look for firm, blemish-free squash.
  • Olive oil: Use a good-quality extra virgin olive oil for flavor and roasting benefits.
  • Maple syrup: Adds a natural sweetness that caramelizes perfectly during roasting.
  • Kosher salt: Seasoning this way ensures even salt coverage and better flavor.
  • Sliced toasted almonds: Provides the crunch and nuttiness; toasting them yourself amps up the aroma.
  • Fresh sage leaves: Chopped finely, they lend an earthy, fragrant note that pairs beautifully with the squash.
  • Sweet paprika: Adds subtle smokiness and color to the topping—don’t skip this!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This is one of those recipes I love to tweak based on what I have on hand or the season—there’s lots of room to make it your own without losing the essence of that cozy, baked squash flavor. Feel free to experiment a bit!

  • Add Cheese: I sometimes sprinkle crumbled feta or Parmesan on top for a salty, tangy twist that pairs beautifully with the almonds and sage.
  • Swap Nuts: Pecans or walnuts work great if you want a different nutty texture and flavor.
  • Herb Variations: Rosemary or thyme can be swapped in for sage, giving a fresh, aromatic change.
  • Spicy Kick: A pinch of cayenne pepper or chili flakes added to the topping gives the squash a subtle heat that’s surprisingly addictive.

How to Make Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe

Step 1: Prep Your Squash with Love

Start by preheating your oven to 400°F and lining a baking sheet with parchment paper—this keeps things clean and prevents sticking. Slice your delicata squash into half-inch thick rings; the fun part is removing the seeds with a teaspoon. I find this so satisfying and super quick, and it helps the slices roast evenly. Once sliced and seeded, toss your rings in a large bowl with olive oil, maple syrup, and kosher salt. The maple syrup is the magic here—giving that gentle caramelized sweetness as it roasts.

Step 2: Roast to Perfection

Lay the squash rings flat in a single layer on your baking sheet and be sure they aren’t crowded—this helps them roast evenly instead of steaming. After about 30 minutes, flip the slices so they brown on both sides, and then roast for another 5 to 10 minutes until tender and nicely golden. You’ll know they’re done when the edges start to caramelize and the flesh is soft when pierced with a fork but still holds its shape. Timing can vary a bit by oven, so keep an eye to avoid burning.

Step 3: Toast Almonds & Sage Topping

While your squash roasts, heat the remaining olive oil in a small skillet over medium heat. Add the almonds and sage, stirring often. This step fills the kitchen with such an amazing aroma—I’m always tempted to snack on the almonds right from the pan! Toast them just until golden, which takes 2 to 3 minutes. Then quickly stir in the sweet paprika and remaining salt, because those almonds can go from golden to burnt in seconds. Transfer to a small bowl immediately to stop cooking.

Step 4: Bring It All Together & Serve

When your delicata squash is perfectly roasted, arrange the rings on a serving platter and sprinkle the almond and sage topping over them. Serve hot or warm—you’ll see how the combination of sweet, crunchy, and fragrant flavors makes this dish shine. My family usually devours this right away, but leftovers are just as good!

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Pro Tips for Making Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe

  • Seed Removal Hack: Using a teaspoon to scoop seeds is so much easier than a knife—you’ll prevent wasting too much squash while getting the seeds out cleanly.
  • Even Roasting: Arrange the squash slices with some space between them; overcrowding traps moisture and makes them soggy instead of crispy on the edges.
  • Toast Topping Wisely: Remove the pan from heat as soon as your almonds turn golden—the residual heat continues cooking and can burn them quickly!
  • Maple Syrup Distribution: Toss the squash well with maple syrup and brush on leftover mix to get consistent sweetness on every ring.

How to Serve Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe

A white oval plate is filled with many roasted orange-yellow rings of delicata squash, each with a soft texture and slightly browned edges. Scattered over and between the squash rings are toasted almond slices with a golden brown color and crisp texture. The plate sits on a white marbled surface with a small brown bowl containing more almond slices near the bottom left and a blue and white striped cloth partially visible on the right side. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to finish this dish with a little extra fresh sage or even a sprinkle of flaky sea salt to brighten up the flavors. Sometimes I add a drizzle of good-quality aged balsamic vinegar for a tangy contrast that jazzes it up. These small touches make it feel special and enhance the lovely nutty and sweet notes.

Side Dishes

This recipe pairs wonderfully alongside roast chicken, pork tenderloin, or even a hearty grain bowl. We often serve it with wild rice pilaf or a crisp green salad to balance the richness. For a vegetarian meal, it’s delicious alongside quinoa and roasted root veggies.

Creative Ways to Present

For special occasions, I like to stack the roasted delicata rings like little towers and sprinkle the almond topping artistically over the plate. You could also serve them on individual appetizer spoons with a tiny dollop of ricotta for a fancy touch. Presentation is part of the fun, and it always impresses guests!

Make Ahead and Storage

Storing Leftovers

I store leftover roasted delicata squash in an airtight container in the fridge for up to 3 days. The topping can get a little softer, but reheating in the oven freshens up the crunch nicely. I always keep the topping separate when possible to maintain its texture.

Freezing

Freezing works if you’re careful—cool the roasted squash completely, then freeze in a single layer on a baking sheet before transferring to freezer bags. I don’t recommend freezing the almond and sage topping as it loses texture, so add it fresh when reheating. When thawed, the squash holds its flavor well but is best eaten within a month.

Reheating

To reheat, I pop the squash in a 350°F oven for 10-15 minutes, uncovered, to restore crisp edges. If you kept the topping separate, add it right before serving to keep it crunchy. The microwave isn’t my favorite here because it tends to make the squash mushy.

FAQs

  1. Can I make this Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe vegan?

    Absolutely! This recipe is naturally vegan as is, with olive oil, maple syrup, and plant-based ingredients. Just be sure your maple syrup is pure and not processed with animal products (which most aren’t).

  2. What other nuts can I use instead of almonds?

    You can swap sliced toasted almonds for toasted pecans, walnuts, or even pistachios for a different but equally delicious crunch and flavor.

  3. How do I know when delicata squash is done roasting?

    The squash is done when it’s tender throughout and the edges are golden brown and caramelized. You can test tenderness by poking with a fork; it should pierce easily but not be mushy.

  4. Can I use other squash varieties for this recipe?

    Delicata squash is ideal because of its edible skin and sweet flavor, but you can try similar roasting techniques with acorn or kabocha squash. Just adjust cooking time and peel thicker-skinned varieties first.

Final Thoughts

I can’t recommend this Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe enough, especially if you’re looking to add a new, flavorful side to your dinner repertoire. It’s simple, elegant, and just the right balance of sweet and savory. I always feel proud serving this to friends because it looks beautiful and tastes like a little culinary celebration on a plate. Give it a try—you might find it as addictive as my family and I do!

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Roasted Delicata Squash with Toasted Almond and Sage Topping Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 143 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Roasted Delicata Squash recipe features tender, caramelized squash rings drizzled with maple syrup and olive oil, baked to perfection and topped with a crunchy, savory almond and sage mixture. It’s a simple, flavorful side dish perfect for fall and winter meals.


Ingredients

Main Ingredients

  • 2 delicata squash (about 14 oz each, washed and dried)
  • 1 1/2 tablespoons olive oil
  • 1 1/2 tablespoons maple syrup
  • 3/4 teaspoon kosher salt
  • 1/3 cup sliced toasted almonds (roughly chopped)
  • 1 tablespoon chopped fresh sage leaves
  • 1/2 teaspoon sweet paprika


Instructions

  1. Preheat and prepare baking sheet: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
  2. Slice and seed the squash: Cut the delicata squash into 1/2-inch thick rings. Using a teaspoon, remove the seeds from each ring carefully, ensuring they are hollowed out for even roasting.
  3. Toss squash with seasoning: Place the squash rings in a large bowl. Drizzle with 1 tablespoon olive oil, maple syrup, and 1/2 teaspoon kosher salt. Toss everything gently to coat each squash ring evenly with the mixture.
  4. Arrange on baking sheet: Spread the coated squash rings in a single layer on the prepared baking sheet. Ensure each ring lies flat for even cooking. Brush any remaining maple syrup mixture from the bowl over the top of the rings.
  5. Bake the squash: Roast the squash in the preheated oven for 35 to 40 minutes, flipping the rings halfway through (after about 30 minutes), until they are tender and browned on the edges.
  6. Prepare almond and sage topping: While the squash roasts, heat the remaining 1/2 tablespoon olive oil in a small skillet over medium heat. When the oil shimmers, add the sliced almonds and chopped sage. Cook, stirring often, for 2 to 3 minutes until the almonds are lightly toasted and golden.
  7. Season the topping: Remove the skillet from heat. Quickly stir in the sweet paprika and remaining 1/4 teaspoon kosher salt. The almonds will darken slightly in color within seconds, intensifying the flavor. Transfer the mixture to a small bowl.
  8. Serve: Arrange the roasted delicata squash rings on a serving platter and sprinkle the almond and sage topping over them. Serve immediately while hot or warm for the best taste.

Notes

  • Delicata squash has an edible skin, so no need to peel, just wash thoroughly before slicing.
  • Using parchment paper prevents sticking and helps with easy cleanup.
  • Flipping the squash halfway through baking ensures even cooking and caramelization.
  • The maple syrup adds a subtle sweetness that complements the roasted almonds and sage topping perfectly.
  • For a nut-free option, omit the almonds and add toasted pumpkin seeds instead.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 160 kcal
  • Sugar: 6 g
  • Sodium: 230 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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