If you’re looking for an irresistibly delicious, nutritious side dish that’s as beautiful as it is tasty, you’re going to fall head over heels for these Roasted Butternut Squash Rounds. Golden slices of squash turn meltingly tender and slightly caramelized in the oven, then get adorned with a touch of sweet honey, crumbly cheese, and crunchy pecans or walnuts. This dish is a celebration of contrasts: savory, sweet, creamy, and crisp all at once—yet surprisingly easy and quick to prepare, making it a perfect fit for even the busiest weeknights.
Why You’ll Love This Recipe
- Effortless and Quick: This recipe comes together with minimal fuss and hardly any hands-on time. Perfect when you want something special but don’t have all night.
- Incredibly Flavorful: Each bite is a mouthful of sweet, spicy, and salty goodness. Roasting the squash brings out nutty, caramelized flavors that pair perfectly with cheese and nuts.
- Gorgeous on the Table: The golden rounds look spectacular—almost like edible jewels. Let’s be honest: that pop of color brightens up even the simplest weeknight meal!
- Totally Customizable: Switch up the cheese, nuts, or drizzle, and you’ll have a new favorite every time.
- Nutrient-Packed: Butternut squash is loaded with vitamins, and with healthy oils and nuts, this is a side dish you’ll feel good about.
Ingredients You’ll Need
Here’s what makes these rounds so crave-worthy:
- Butternut Squash: The star of the show! Look for smaller squash for easier slicing. Tip: Only use the neck (seedless end), and save the bulb end for soup or other recipes.
- Avocado Oil or Olive Oil: To coat and roast the rounds, giving them a lovely crisp edge. Avocado oil is excellent for high-heat roasting, but either will work beautifully.
- Smoked Paprika: Adds a gentle smokiness that works wonders with the natural sweetness of squash. This is not the place for regular paprika—smoked is essential for depth.
- Cayenne Pepper: Just a touch for some heat. If you love a kick, add a tad more.
- Sea Salt & Black Pepper: To bring all the flavors into sharp, delicious focus.
- Raw Honey or Pure Maple Syrup: For irresistible sweetness and that glistening finish. Choose maple syrup for a vegan version.
- Crumbly Cheese (Feta, Stilton, Blue Cheese, etc.): Adds creaminess and a tangy punch. Feta is classic, but don’t be afraid to experiment with goat cheese or gorgonzola!
- Pecans or Walnuts: Raw and roughly chopped for crunch and nutty flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
- Cheese Choices: Try creamy goat cheese for extra tang or a mild ricotta salata for a less intense flavor.
- Nut Alternatives: Swap pecans or walnuts for toasted pumpkin seeds (pepitas) or sliced almonds.
- Spice it Up: Add a pinch of cinnamon or cumin with the other spices for a different aroma.
- Add Fresh Herbs: Sprinkle with chopped thyme, parsley, or mint just before serving.
- Make it Vegan: Use maple syrup and a crumbly non-dairy cheese.
How to Make Roasted Butternut Squash Rounds
Step 1: Get the Oven Ready
Preheat your oven to 400°F and line two large baking sheets with parchment paper. This helps the rounds cook evenly and makes cleanup a breeze.
Step 2: Prep the Squash
Wash your butternut squash thoroughly. Using a sharp knife, cut off the neck (the long, seed-free part). Slice it into 1/4-inch-thick rounds—think thick coins. The bulb end can be saved for another dish.
Step 3: Season Everything
In a large bowl, toss the squash rounds with your chosen oil, smoked paprika, cayenne, sea salt, and pepper. You want each slice to be nicely coated with the spice blend for maximum flavor.
Step 4: Roast to Perfection
Arrange the rounds in a single layer on your baking sheets—don’t overcrowd them so they roast and don’t steam. Pop them in the oven for 20-25 minutes, flipping each round halfway through cooking. The edges should start to caramelize, turning golden and slightly crispy.
Step 5: Garnish and Serve
Once out of the oven, immediately drizzle the hot squash with your honey or maple syrup. Sprinkle with crumbled cheese and chopped pecans or walnuts. Serve warm and enjoy every bite.
Pro Tips for Making the Recipe
- Uniform slices are key: Cutting the squash into even rounds ensures that they roast at the same rate.
- Don’t skip the flipping! Flipping halfway through helps both sides get golden and tender.
- Add the cheese and nuts while the squash is hot: This lets the cheese soften just a little and the nuts stick perfectly.
- Roasting on parchment gives the best caramelization and prevents sticking.
- Taste as you go: Adjust spice or drizzle more honey if you want it sweeter.
How to Serve
These roasted butternut squash rounds are versatile stars on your table. Serve them as a colorful side dish for roasted meats, grilled chicken, or alongside a hearty grain salad. They also shine on holiday tables as a vegetarian main when paired with a warm lentil salad or quinoa pilaf. For a simple lunch, top a bed of greens with a few warm rounds, add a little extra cheese, and let the flavors do all the work.
Tip: They’re fantastic at room temperature, too, making them ideal for meal prep and make-ahead gatherings!
Make Ahead and Storage
Storing Leftovers
Store any leftover rounds in an airtight container in the fridge for up to 4 days. They make a great quick snack or add-in to salads.
Freezing
While you can freeze roasted squash, the texture changes a bit after thawing (it softens). For best results, freeze in single layers separated by parchment. Use within 1-2 months.
Reheating
Reheat in a 375°F oven for about 10 minutes to revive the delicious caramelization, or simply warm in a skillet. A quick zap in the microwave also works if you’re short on time.
FAQsfa
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Can I use pre-cut butternut squash rounds from the store?
Absolutely! If you’re short on time, pre-cut rounds are a fantastic shortcut. Just ensure they’re similarly sized for even roasting.
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What can I do with the leftover bulb end of the squash?
That seed-filled part is perfect for soups, stews, or even roasting separately as cubes.
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Are there nut-free options for this recipe?
Definitely. Skip the nuts or try roasted sunflower or pumpkin seeds for a similar crunch and flavor.
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How do I make this recipe vegan?
Replace honey with maple syrup and opt for a crumbly plant-based cheese—there are delicious varieties available now!
Final Thoughts
These Roasted Butternut Squash Rounds are more than just a side dish—they’re proof that simple ingredients, when treated right, can become something truly special. Every crispy, caramelized bite topped with creamy cheese and crunchy nuts is bound to gather fans around your table. Don’t hesitate to make this your own, try new cheeses, or sprinkle on extra herbs, and most importantly—enjoy every step of the process. It’s easy, delicious, and designed for real-life kitchens and appetites. Give it a try and let this become your new go-to weeknight hero!
PrintRoasted Butternut Squash Rounds Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Side-dishes
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
This Roasted Butternut Squash Rounds recipe delivers perfectly caramelized, savory-sweet rounds of tender butternut squash, seasoned with smoky paprika and cayenne, then finished with honey, cheese, and pecans or walnuts. It’s a visually stunning yet simple side dish perfect for cozy gatherings or festive feasts.
Ingredients
Squash
- 2 or 3 small butternut squash, thoroughly washed and sliced into 1/4-inch-thick rounds
Seasoning & Oil
- 2 tablespoons avocado oil or olive oil
- 2 teaspoons smoked paprika
- 1/2 teaspoon cayenne pepper
- Sea salt and ground pepper, to taste
Toppings
- 1/4 cup raw honey or pure maple syrup
- 1 cup crumbled feta, stilton, blue cheese, or creamy, crumbly cheese of your choice
- 1/2 cup chopped raw pecans or walnuts
Instructions
- Preheat the Oven
Set your oven to 400°F (200°C) and line two large baking sheets with parchment paper to prevent sticking and ensure easy cleanup. - Prepare the Squash
Slice the smaller end of the butternut squash into 1/4-inch-thick rounds, stopping once you reach the seed-filled bulb at the bottom. Set the thicker part aside for another recipe. - Season the Rounds
Add the butternut squash slices to a large bowl, then drizzle with oil. Sprinkle with smoked paprika, cayenne pepper, sea salt, and ground black pepper. Toss well so each round is evenly coated in the seasoning mixture. - Arrange on Baking Sheets
Lay the seasoned squash rounds out in a single, even layer on the prepared baking sheets to ensure even roasting. - Roast the Squash
Roast in the preheated oven for 20-25 minutes, flipping each round halfway through, until golden and just tender. - Add Toppings
Remove the squash from the oven. While still warm, drizzle with honey or maple syrup. Sprinkle with crumbled cheese and chopped pecans or walnuts as desired. - Serve
Transfer to a serving platter. Serve immediately and enjoy your roasted butternut squash rounds!
Notes
- For best caramelization, do not overcrowd the baking sheets.
- If you don’t like cayenne, reduce or skip for a milder flavor.
- Swap honey for maple syrup to keep the recipe vegan if using a plant-based cheese.
- The rounds are best served warm but can be made ahead and reheated.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 220
- Sugar: 10g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg