Description
These Raspberry Yogurt Popsicles are a refreshing and healthy treat perfect for a hot summer day. Made with just a few simple ingredients, they are easy to prepare and a delightful snack for both kids and adults.
Ingredients
Units
Scale
Ingredients:
- 1 cup raspberries, fresh or frozen
- 2 cups plain Greek yogurt
- 2 tablespoons powdered Monk fruit
- 1 teaspoon vanilla extract
- Wooden popsicle sticks
Instructions
- Beat the Greek yogurt: In a medium mixing bowl, beat the Greek yogurt until creamy. Add vanilla extract and whisk to combine.
- Add Monk fruit: Incorporate the powdered Monk fruit into the yogurt mixture, ensuring there are no lumps.
- Fold in raspberries: Gently fold in the raspberries until evenly distributed in the mixture.
- Fill molds: Pour the prepared mixture into popsicle molds, filling them to the top.
- Freeze: Place the popsicle molds in the freezer for 4-6 hours or until the popsicles are completely frozen.
- Enjoy: Once frozen, remove the popsicles from the molds and enjoy this delicious treat.
Notes
Notes:
- You can substitute Greek yogurt with heavy cream or canned coconut milk for a vegan-friendly version.
- If you prefer, you can use regular sugar instead of powdered Monk fruit, adjusting the amount to taste.
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 6g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
