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Pasta Primavera Recipe

Pasta Primavera Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 146 reviews
  • Author: Jasmine
  • Prep Time: 19 minutes
  • Cook Time: 11 minutes
  • Total Time: 30 minutes
  • Yield: 5 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This Pasta Primavera recipe is a delightful and colorful dish packed with a variety of fresh vegetables, tossed with penne pasta and parmesan cheese in a light lemony sauce. It’s a perfect way to enjoy a burst of flavors and textures in every bite.


Ingredients

Units Scale

Pasta:

  • 10 oz. dry Barilla Penne Pasta
  • Salt

Vegetable Mix:

  • 1/4 cup olive oil
  • 1/2 medium red onion, sliced
  • 1 large carrot, peeled and sliced into matchsticks
  • 2 cups broccoli florets, cut into matchsticks
  • 1 medium red bell pepper, sliced into matchsticks
  • 1 medium yellow squash, sliced into quarter portions
  • 1 medium zucchini, sliced into quarter portions
  • 34 cloves garlic cloves, minced
  • 1 cup (heaping) grape tomatoes, halved through the length
  • 2 tsp dried Italian seasoning

Additional:

  • 1/2 cup pasta water
  • 2 Tbsp fresh lemon juice
  • 1/2 cup shredded parmesan, divided
  • 2 Tbsp chopped fresh parsley

Instructions

  1. Cook Pasta: Boil salted water and cook penne pasta according to package instructions, reserving 1/2 cup pasta water before draining.
  2. Saute Vegetables: In a skillet, heat olive oil and saute red onion and carrot. Add broccoli, bell pepper, squash, zucchini, garlic, tomatoes, and Italian seasoning.
  3. Combine: Mix cooked veggies with pasta, lemon juice, salt, and pasta water. Toss with 1/4 cup parmesan and parsley.
  4. Serve: Top with remaining parmesan before serving.

Notes

  • If you prefer a cheesier dish, increase parmesan to 1 cup.

Nutrition

  • Serving Size: 1 serving
  • Calories: 365 kcal
  • Sugar: 6g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 11mg