Description
Crunchy and flavorful, these Pan Fried Zucchini Chips make a delightful snack or appetizer. With a crispy coating and tender zucchini inside, these chips are irresistible when served with a side of creamy ranch dressing or aioli.
Ingredients
Units
Scale
Zucchini Chips:
- 1 medium zucchini, sliced into rounds
- Coarse salt
- Olive oil
Breading:
- About 1/2 cup all-purpose flour, as needed
- 1 large egg, whisked
- 1/2 – 1 cup breadcrumbs (see Note)
For Serving:
- Ranch dressing or aioli, optional
Instructions
- Prepare Zucchini: Place zucchini rounds on paper towels, sprinkle with salt, and press to remove moisture.
- Heat Olive Oil: Heat olive oil in a skillet over medium-high heat.
- Set Up Assembly Line: Arrange zucchini rounds, flour, egg, and breadcrumbs in separate bowls.
- Bread Zucchini: Coat zucchini in flour, egg, and breadcrumbs.
- Fry Zucchini: Fry breaded zucchini until golden brown on both sides.
- Drain and Serve: Drain on paper towels, season with salt, and serve hot with dressing.
Notes
- The amount of breadcrumbs needed will vary based on the size of your zucchini.
- Seasoned breadcrumbs can add extra flavor, but traditional or panko breadcrumbs work well too.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 45mg
