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Maple Roasted Carrots Recipe

If you’re looking for a sweet and savory side dish that feels like a big, cozy hug on a plate, I’ve got just the thing for you: my Maple Roasted Carrots Recipe. It’s one of those recipes I return to again and again because it’s simple, packed with flavor, and turns humble carrots into something truly special. You’ll love how the maple syrup caramelizes in the oven, giving the carrots a beautiful glaze that’s just a little bit magical. So grab your carrots and butter—let’s get roasting!

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Why You’ll Love This Recipe

  • Simple Ingredients: You probably already have these staples in your kitchen, making it perfect for last-minute sides.
  • Naturally Sweet: The maple syrup brings out the carrots’ natural sugars without overpowering them.
  • Perfect Texture: Roasting allows the carrots to get tender but still hold a slight bite — no mushy veggies here.
  • Versatile Dish: Whether it’s Thanksgiving or a casual weeknight, this side fits seamlessly into any menu.

Ingredients You’ll Need

For this Maple Roasted Carrots Recipe, I keep it straightforward but flavorful. Each ingredient plays a key role — the butter adds richness while the maple syrup gives a caramelized sweetness that you can’t get from plain roasting.

Flat lay of fresh medium carrots whole and cut into thinner strips, small cubes of creamy butter, a small white bowl of pure amber maple syrup, a small white bowl of coarse kosher salt crystals, a small white bowl of freshly ground black pepper, and a small white bowl filled with minced bright green parsley, all arranged symmetrically on a simple white ceramic plate and bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p awthu7i m7354615311229779997 - Maple Roasted Carrots, roasted carrot side dish, caramelized carrot recipe, healthy vegetable side, easy roasted carrots
  • Carrots: I recommend medium-sized carrots — they roast evenly and taste naturally sweet.
  • Butter: Using real butter makes the flavors vibrant and silky; don’t substitute with margarine here.
  • Black Pepper: Freshly cracked pepper adds a subtle kick, balancing the sweetness perfectly.
  • Kosher Salt: This enhances all the natural flavors; kosher salt works better than table salt because it’s less dense.
  • Maple Syrup: The star of the show! Go for pure maple syrup, not pancake syrup — it truly makes a difference.
  • Parsley: Fresh parsley brightens the dish at the end with a fresh, herbaceous note.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love about this Maple Roasted Carrots Recipe is how easy it is to tweak. This recipe makes a great starting point, and you can put your own spin on it depending on the season or what’s in your pantry.

  • Add Warm Spices: I once added a pinch of cinnamon and smoked paprika for a cozy, smoky twist — it blew my family’s minds!
  • Use Different Fresh Herbs: Try thyme or rosemary instead of parsley for an earthy aroma.
  • Go Vegan: Swap butter for coconut oil or a good-quality olive oil for a plant-based version.
  • Make It Zesty: Toss in a little lemon zest before serving for a refreshing lift.

How to Make Maple Roasted Carrots Recipe

Step 1: Prep Your Carrots for Even Roasting

Start by preheating your oven to 425°F and placing your rack in the middle for even heat circulation. Scrub the carrots well, trim the tops, and then take a moment to cut any thick carrots into thinner strips so everything roasts evenly. I like to leave the thinner carrots whole — this mix of shapes gives the dish a rustic, homemade feel. The prep is minimal but pays off big time.

Step 2: Toss Carrots with Butter and Maple Syrup

Line a baking sheet with foil for easy cleanup (trust me, you’ll thank me later). Spread your carrots out evenly and scatter the cubed butter on top. Then, drizzle with the beautiful maple syrup — this is where the magic happens. Sprinkle kosher salt and black pepper evenly over everything. The butter and syrup melt and coat the carrots as they roast, giving you a gorgeous, glossy finish.

Step 3: Roast and Glaze Regularly

Roast your carrots for about 45 minutes, but here’s a tip I discovered — every 10 to 15 minutes, pull the pan out and gently toss the carrots with the melted butter and maple syrup. This keeps everything evenly coated and prevents the edges from burning while ensuring the flavor penetrates every bite. You’ll see the caramelization build as the minutes go by, and trust me, that smell will have you counting down the minutes.

Step 4: Broil for Extra Color (Optional)

If you like a bit more color and slight crisp on your carrots, don’t skip this last step. Switch the oven to broil and pop the carrots in for just 60 to 90 seconds at the end. Keep a close eye on them — they can go from perfectly browned to burnt quicker than you’d expect. This step takes the dish from great to wow.

Step 5: Finish with Fresh Parsley and Serve

Once your maple roasted carrots come out of the oven, sprinkle them with fresh minced parsley for a punch of color and freshness. I always love how this bright green makes the dish pop and adds a lovely herbal note to balance the sweetness. Serve warm, dig in, and enjoy!

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Pro Tips for Making Maple Roasted Carrots Recipe

  • Even-Sized Cuts: I learned that cutting thicker carrots to match thinner ones ensures they roast evenly without some burning while others are undercooked.
  • Maple Syrup Quality Matters: Using pure maple syrup, rather than artificially flavored versions, gives a depth of flavor that truly stands out.
  • Gentle Tossing: When tossing the carrots mid-roast, use a wide spatula so they don’t break apart, which preserves that perfect texture.
  • Watch the Broil Time: Broil only at the very end and for less than two minutes to avoid a bitter burnt taste—set a timer and stay close to the oven.

How to Serve Maple Roasted Carrots Recipe

The image shows a white speckled plate with about eight long, shiny roasted carrots placed in a slightly spread layer, each carrot having a deep orange color and a glazed texture that catches the light. Small pieces of fresh green parsley leaves are scattered on top, adding a splash of green contrast. On the right edge of the plate, there is a silver fork resting gently. In the background, another white plate filled with similar roasted carrots is partially visible, all set on a white marbled surface with a soft, warm light illuminating the scene. Photo taken with an iphone --ar 2:3 --v 7 - Maple Roasted Carrots, roasted carrot side dish, caramelized carrot recipe, healthy vegetable side, easy roasted carrots

Garnishes

I usually keep it simple with fresh minced parsley because it adds that perfect herby brightness. Sometimes, I sprinkle a little toasted pecans on top for crunch, or even a bit of flaky sea salt for an extra kick. Whenever I use lemon zest, it really wakes up the dish nicely.

Side Dishes

This maple roasted carrot recipe pairs wonderfully with roast chicken or turkey — it’s a classic combo for good reason. It also complements mashed potatoes beautifully, or you can serve it alongside quinoa or wild rice for a wholesome, veggie-forward meal.

Creative Ways to Present

For holiday dinners, I love serving these carrots on a rustic wooden board with sprigs of rosemary and some warm dinner rolls on the side. It creates a charming, inviting spread that gets compliments every time. You can even stack the carrots slightly in a shallow serving dish for a layered effect that’s visually appealing.

Make Ahead and Storage

Storing Leftovers

I store any leftovers in an airtight container in the fridge, and they usually keep well for about 3 to 4 days. When you reheat, they retain their flavor if you’re gentle with them.

Freezing

Freezing roasted carrots? I’ve done it a couple of times. Just be sure to cool them completely before freezing in a single layer in a freezer-safe container or bag. They lose a bit of their original texture when thawed, but they are still delicious when reheated — perfect for soups or stews.

Reheating

To reheat, I prefer popping them in a 350°F oven for 10 to 15 minutes instead of the microwave. This helps keep a little crispness and prevents them from getting too soggy. Stir halfway through reheating for even warmth.

FAQs

  1. Can I use baby carrots for this Maple Roasted Carrots Recipe?

    Absolutely! Baby carrots work great and actually save prep time since they don’t need trimming or slicing. Just toss them whole with the butter and maple syrup as usual.

  2. What kind of maple syrup is best for roasting carrots?

    Pure maple syrup is best because it adds natural sweetness and depth of flavor without any artificial taste. Grade A or Amber varieties work well.

  3. Can I make this recipe ahead of time?

    You can prep the carrots and even toss them with butter and maple syrup in advance, but I recommend roasting them fresh for the best texture and flavor. If needed, roast ahead and reheat gently.

  4. How do I avoid burnt carrots when roasting with maple syrup?

    Keep an eye on those sugary edges and toss the carrots every 10-15 minutes to coat evenly. If broiling, limit it to under two minutes and watch closely to avoid burning.

  5. Is there a vegan version of this recipe?

    Definitely! Swap the butter for coconut oil or a plant-based margarine, and you’re good to go. The maple syrup stays the same and adds beautiful flavor.

Final Thoughts

This Maple Roasted Carrots Recipe has become a staple in my kitchen because it’s just so darn easy and delicious. I love how it combines sweet and savory in a way that feels elevated but not fussy. Honestly, if you take away nothing else, just try roasting your carrots with butter and maple syrup once — I promise it’ll turn any meal into something special. So grab your carrots, give it a whirl, and let me know how it turns out for you!

Print
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Maple Roasted Carrots Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 83 reviews
  • Author: Jasmine
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These Maple Roasted Carrots are a beautifully simple and flavorful side dish perfect for holidays or any meal. Tender carrots are roasted to perfection with butter and sweet maple syrup, then finished with fresh parsley for a vibrant touch.


Ingredients

Carrots

  • 2 1/2 pounds medium carrots (scrubbed and trimmed)

Seasonings and Toppings

  • 4 tablespoons butter (cubed)
  • 1/2 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 1/4 cup maple syrup
  • 2 tablespoons parsley (minced)


Instructions

  1. Preheat Oven: Preheat your oven to 425°F and position the rack in the middle level for even roasting.
  2. Prepare Carrots: Trim the top ends of the carrots. Cut thicker carrots into thinner strips while leaving thinner carrots whole to ensure even cooking.
  3. Arrange Carrots: Line a baking sheet with foil and spread the carrots evenly over it. Scatter the cubed butter around the carrots.
  4. Season and Add Maple Syrup: Drizzle the carrots with maple syrup, then sprinkle with kosher salt and black pepper to enhance their natural sweetness.
  5. Roast and Baste: Roast the carrots for about 45 minutes until tender. Every 10 to 15 minutes, stir and baste them with the melted butter and maple syrup mixture to evenly coat and caramelize.
  6. Optional Broil: For deeper color and slight caramelization, broil the carrots for the last 60 to 90 seconds. Watch carefully to avoid burning.
  7. Finish and Serve: Sprinkle the roasted carrots with freshly minced parsley before serving to add a fresh, herby note. Enjoy!

Notes

  • Maple roasted carrots make an excellent simple side dish, especially suitable for Thanksgiving or holiday meals.
  • Trimming the carrots and cutting the thicker ones helps ensure all carrots roast evenly.
  • Basting periodically with maple syrup and butter during roasting helps build rich flavor and caramelization.
  • Broiling at the end is optional but adds a lovely roasted color and slight crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 17.1 g
  • Sodium: 573 mg
  • Fat: 7.7 g
  • Saturated Fat: 4.9 g
  • Unsaturated Fat: 2.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 27.4 g
  • Fiber: 4.7 g
  • Protein: 1.6 g
  • Cholesterol: 20 mg

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