Description
This Korean Beef Bowl recipe is a flavorful and satisfying dish that combines savory beef with a hint of sweetness and spice. Served over rice and topped with fresh cucumbers and scallions, it’s a delicious meal that’s easy to make at home.
Ingredients
Units
Scale
For the Beef:
- 1/4 cup low sodium soy sauce
- 2 teaspoons light brown sugar
- 1 teaspoon sesame oil
- 1/2 teaspoon crushed red pepper flakes
- cooking spray
- 1 pound 93% lean ground beef
- 1/4 cup chopped yellow onion
- 2 garlic cloves (crushed)
- 1 teaspoon fresh grated ginger
For Serving:
- 3 cups cooked brown rice
- 1 small cucumber, sliced (skin on)
- 2 tablespoons Gochujang Sauce (or more if desired)
- 1/2 tablespoon sesame seeds
- 2 scallions, sliced (white and green parts)
Instructions
- Prepare the Sauce: In a small bowl, combine the soy sauce, water, brown sugar, sesame oil, and red pepper flakes.
- Cook the Beef: Heat a large nonstick skillet over high heat, spray with oil, and cook the ground beef until browned. Add onion, garlic, and ginger, and cook briefly.
- Simmer: Pour the sauce over the beef, cover, and simmer on low heat for 10 minutes.
- Assemble the Bowls: Divide rice among bowls, top with beef, cucumbers, Gochujang sauce, sesame seeds, and scallions.
Notes
- Check labels for gluten-free soy sauce.
- Variations: Consider using different proteins like turkey, pork, or chicken. Vegetarians can opt for tofu or plant-based meat alternatives. Add fried egg or more veggies for extra protein and nutrients. Experiment with pickled veggies, additional spice, or serving over cauliflower rice.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 4g
- Sodium: 760mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg
