If you’re on the hunt for a cozy, hearty soup that feels like a big warm hug on a chilly day, this Kale and Potato Soup with Turkey Sausage Recipe is exactly what you need. I absolutely love how the earthy kale and tender potatoes combine with the smoky turkey sausage to create layers of flavor—and the best part? It’s surprisingly easy to make, perfect for busy weeknights or a comforting weekend meal.

When I first tried this recipe, I was blown away by how well the ingredients harmonized, especially since it’s such a simple list. You’ll find that the sausage adds just the right savory punch without overwhelming the soup, and the kale softens just enough to be tender but still vibrant. This Kale and Potato Soup with Turkey Sausage Recipe quickly became a staple in my kitchen, and I’m sure it’ll be a favorite in yours too!

❤️

Why You’ll Love This Recipe

  • Balanced Flavors: The turkey sausage adds a smoky, savory depth that complements the mild potatoes and earthy kale perfectly.
  • Nutrient-Rich: Packed with veggies and protein, this soup fuels you with wholesome ingredients without feeling heavy.
  • Simple and Quick: A streamlined cooking process makes this a great soup to whip up any time you want comfort food fast.
  • Perfect for Leftovers: It tastes even better the next day, making it a fantastic make-ahead meal.

Ingredients You’ll Need

Every ingredient in this Kale and Potato Soup with Turkey Sausage Recipe plays an important role in building flavor, texture, and heartiness. When you shop, look for fresh kale and good-quality turkey sausage to ensure the best taste.

  • Italian chicken or turkey sausage: Choose mild or spicy based on your preference; removing casings can make slicing easier.
  • Kale (1/2 bunch): Stems removed and leaves shredded for tender, easy-to-eat bites in the soup.
  • Olive oil: Adds richness and helps soften the vegetables.
  • Onion (chopped): A sweet base flavor that enhances the soup’s savory notes.
  • Carrot (sliced): Adds subtle sweetness and color contrast.
  • Garlic (chopped): Just enough to boost flavor without overpowering.
  • Reduced-sodium chicken broth: Keeps the soup flavorful but lets you control the salt level.
  • Water: Helps balance the broth concentration for perfect soup consistency.
  • Red potatoes (peeled and diced): Waxy potatoes hold their shape well, giving comforting texture.
  • Dried red pepper flakes: Just a pinch for subtle heat; optional depending on your spice tolerance.
  • Fresh ground black pepper and kosher salt: Essential seasoning to taste.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to mix things up sometimes, depending on what’s in my fridge or the season. Feel free to tweak this Kale and Potato Soup with Turkey Sausage Recipe to suit your taste or dietary needs—it’s pretty forgiving and still delicious!

  • Add beans: I’ve tossed in white beans for extra fiber and creaminess, which my family loves.
  • Switch the sausage: Turkey sausage works great, but spicy chorizo or chicken sausage can add a different twist.
  • Use different greens: If you don’t have kale, Swiss chard or spinach works well too, just add a bit later.
  • Make it dairy-free: This soup is naturally dairy-free, perfect if you’re avoiding milk products.

How to Make Kale and Potato Soup with Turkey Sausage Recipe

Step 1: Brown the Sausage for Flavor

Start by cooking your Italian turkey sausage in a large heavy-bottomed pot or Dutch oven over medium-low heat. Take your time—it should brown nicely but not burn, which takes about 10 minutes. This step is key because it releases all those mouthwatering sausage flavors. Once browned, remove the sausage, let it cool slightly, then slice it thinly so it reincorporates evenly into the soup.

Step 2: Sauté Base Veggies

Next, add a splash of olive oil to the pot. Toss in the chopped onions and carrot slices, cooking them over medium heat until they soften and start to release their sweetness—about 5 minutes. Add the garlic last and sauté for just about a minute more to avoid bitterness but get that lovely aromatic kick.

Step 3: Combine Broth, Sausage, and Potatoes

Pour in the chicken broth and water along with the sliced sausage, diced potatoes, and season with black pepper and a pinch of dried red pepper flakes. Bring everything to a gentle boil, then lower the heat, cover, and let it simmer for about 10 to 15 minutes. This step cooks the potatoes just enough so they’re tender but not falling apart.

Step 4: Finish with Kale and Adjust Seasonings

Finally, stir in the shredded kale and cover partially to let it wilt gently for 5 to 6 minutes. This timing keeps the kale tender but still vibrant green and full of nutrients. Taste the soup and add kosher salt as needed—it’s important to season at the end since the broth and sausage already add saltiness.

👨‍🍳

Pro Tips for Making Kale and Potato Soup with Turkey Sausage Recipe

  • Don’t Overcook the Kale: Adding kale at the end keeps it from getting mushy and preserves its bright color and nutrients.
  • Brown the Sausage Slowly: Rushing this step can cause burning, but gentle browning builds rich flavor.
  • Uniform Potato Pieces: Cutting potatoes evenly ensures they cook at the same rate and makes for a consistent texture.
  • Season Carefully: Since broth and sausage contribute salt, it’s best to season with salt only at the end to avoid overdoing it.

How to Serve Kale and Potato Soup with Turkey Sausage Recipe

The image shows a white bowl filled with soup on a white marbled surface. Inside the soup, there are layers of thick sausage slices that are light brown with a cooked texture, bright orange carrot rounds, white potato cubes, and dark green leafy vegetables all in a clear broth with specks of red chili flakes on top. The bowl is near a striped gray cloth and two metal spoons are placed next to it. A part of another similar bowl with soup is seen at the top left, and small bowls with spices like black pepper sit near the top right. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to top each bowl with a sprinkle of grated Parmesan or a dollop of Greek yogurt—it adds creamy richness without weighing down the soup. A few fresh cracked black pepper twists and a drizzle of good olive oil finish it perfectly. Sometimes, chopped fresh parsley or a squeeze of lemon brightens up the flavors nicely.

Side Dishes

This soup pairs beautifully with crusty artisan bread or warm garlic toast for dipping. For a lighter option, a crisp green salad with a tangy vinaigrette balances the richness well. My family especially enjoys it alongside roasted vegetables or a simple apple and walnut salad when I want to up the veggie factor.

Creative Ways to Present

For special occasions, I’ve served this soup in mini bread bowls—makes it extra festive and fun! Another favorite trick is layering it in clear glass mugs topped with garnishes so you can see all the colorful ingredients. It’s a great way to wow guests without any extra fuss.

Make Ahead and Storage

Storing Leftovers

I usually let the soup cool to room temperature, then store it in an airtight container in the fridge where it keeps well for up to 4 days. The flavors actually deepen overnight, so leftovers often taste better the next day. Just give it a good stir before reheating.

Freezing

This recipe freezes beautifully! I portion it into freezer-safe containers and keep them for up to 3 months. When you’re ready to eat, thaw it overnight in your fridge, then gently reheat on the stove. I’ve never had texture issues with the potatoes or kale after freezing, which is a huge bonus.

Reheating

Reheat the soup slowly over medium heat on the stove, stirring occasionally to prevent sticking. If it seems too thick, add a splash of water or broth to loosen the consistency. Avoid microwaving if possible, as slow reheating preserves the flavors and textures better.

FAQs

  1. Can I use other greens instead of kale in this soup?

    Absolutely! Swiss chard, spinach, or collard greens can be great substitutes. Just adjust the cooking time since some greens wilt faster than kale.

  2. Is turkey sausage the best choice for this soup?

    Turkey sausage balances flavor and healthiness well, but feel free to use chicken sausage or even pork sausage. Just remember to adjust cooking times if using raw sausage.

  3. How thick should the soup be?

    This soup is moderately brothy but hearty, thanks to the potatoes and sausage. If you want it thicker, you can mash some potatoes into the broth before adding kale for extra creaminess.

  4. Can I make this soup in a slow cooker?

    You can! Brown the sausage first, then add all ingredients except kale to the slow cooker. Cook on low for 6-8 hours, adding kale during the last 30 minutes.

  5. Is this soup gluten-free?

    Yes, this Kale and Potato Soup with Turkey Sausage Recipe is naturally gluten-free—just make sure your sausage and broth don’t contain any hidden gluten additives.

Final Thoughts

Honestly, this Kale and Potato Soup with Turkey Sausage Recipe is one of my go-to comfort foods because it balances health with hearty satisfaction so well. Whether you’re looking for a quick dinner fix or a make-ahead lunch, it delivers warmth and flavor in every bowl. Give it a try—I think you’ll find it’s the kind of soup that feels like home no matter the season.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Kale and Potato Soup with Turkey Sausage Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 116 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

A hearty and nutritious Kale and Potato Soup with lean turkey sausage, perfect for a comforting meal. This soup combines tender red potatoes, shredded kale, and flavorful Italian chicken sausage in a savory broth infused with garlic, onion, and a hint of red pepper flakes for subtle heat.


Ingredients

Sausage

  • 14 oz Italian chicken or turkey sausage

Vegetables and Aromatics

  • 1/2 bunch kale, stems removed, leaves shredded (about 8 cups)
  • 1 tsp olive oil
  • 1 onion, chopped
  • 1 medium carrot, sliced
  • 4 cloves garlic, chopped
  • 3 medium red potatoes, peeled and diced into 1/4 inch pieces

Liquids and Seasonings

  • 8 cups reduced-sodium chicken broth
  • 2 cups water
  • 1 pinch dried red pepper flakes
  • 1/4 teaspoon fresh ground black pepper
  • Kosher salt, to taste


Instructions

  1. Cook the Sausage: In a large Dutch oven or pot, cook the Italian chicken or turkey sausage over medium-low heat until browned, about 10 minutes. Remove the sausage from the pot, let it cool slightly, then cut into thin slices.
  2. Sauté the Aromatics: Add the olive oil to the pot. Then add the chopped onion and sliced carrot and cook over medium heat until softened, approximately 5 minutes. Add the chopped garlic and cook for an additional minute until fragrant.
  3. Add Liquids and Main Ingredients: Pour in the reduced-sodium chicken broth and water. Add the sliced sausage back to the pot along with diced red potatoes, dried red pepper flakes, and freshly ground black pepper. Bring the mixture to a boil.
  4. Simmer the Soup: Once boiling, cover the pot and reduce heat to maintain a gentle simmer. Cook for about 10 to 15 minutes until the potatoes begin to soften.
  5. Add Kale and Finish Cooking: Add the shredded kale to the pot, partially cover, and continue cooking for an additional 5 to 6 minutes, or until the potatoes are tender and kale is wilted. Taste and adjust seasoning with kosher salt as needed before serving.

Notes

  • This recipe yields about 10 cups of soup, serving 6 people.
  • Use reduced-sodium chicken broth to control the salt level in the soup.
  • For a spicier version, increase the amount of red pepper flakes.
  • Leftovers keep well refrigerated for up to 3 days and also freeze nicely.
  • Feel free to substitute turkey sausage for chicken sausage or a plant-based sausage for a vegetarian version.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 220
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 45mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star