Description
A classic Italian Sausage and Peppers recipe featuring sweet or spicy Italian sausages sautéed with colorful bell peppers, onions, and fragrant herbs. This hearty dish is perfect served on its own, with crusty rolls, or as a flavorful topping for pasta, rice, or salads. Easy to prepare and full of comforting, bold flavors, it’s a delicious family-friendly meal that can be ready in about 90 minutes.
Ingredients
Scale
Sausage and Vegetables
- 1 lb sweet or spicy Italian Premio sausage (or your favorite sausage)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 medium sweet onions (1 red and 1 Vidalia), sliced
- 2 tsp minced garlic
- 2 tbsp olive oil (plus more as needed)
- 1 tsp oregano
- 1 tsp dry basil
- 1/2 tsp crushed red peppers
- Salt to taste (about 1 tsp)
- Pepper to taste (about 1/2 tsp)
Potatoes
- 2 Idaho potatoes, sliced then halved
- 1/4 cup vegetable oil
Optional
- Your choice of crusty rolls (wheat hoagie rolls or Hawaiian rolls recommended)
Instructions
- Prepare the Sausages: Start by slicing the Italian sausages if desired, or leave them whole depending on your preference. This will help them cook evenly and absorb the flavors of the peppers and onions.
- Sauté the Vegetables: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced red, green, and yellow bell peppers along with the onions. Cook gently until they soften, about 7 to 10 minutes, stirring occasionally to ensure even cooking.
- Add Garlic and Herbs: Incorporate the minced garlic, oregano, dry basil, and crushed red peppers into the softened vegetables. Stir well and cook for an additional 2 minutes until fragrant, being careful not to burn the garlic.
- Cook the Sausage: Push the peppers and onions to the edge of the skillet and add the sausages. Cook until browned on all sides and fully cooked through, about 15 to 20 minutes, turning occasionally. If needed, add more olive oil to prevent sticking.
- Prepare the Potatoes: In a separate pan, heat 1/4 cup vegetable oil over medium heat. Add the sliced and halved Idaho potatoes, seasoning them with salt and pepper. Fry the potatoes until golden brown and crispy on the outside and tender inside, approximately 20 to 30 minutes, turning occasionally for even cooking.
- Combine & Finish: Once the sausages are cooked and the vegetables are tender, mix everything together in the skillet to combine the flavors well. Adjust seasoning with salt and pepper to taste.
- Serve: Serve the sausage and peppers hot, either as is or in your choice of crusty rolls like wheat hoagie rolls or Hawaiian rolls for a delicious sandwich. This dish pairs well with salads, pasta, or rice if preferred.
Notes
- This is a super easy recipe for Italian Sausage and Peppers, perfect for a flavorful family meal.
- Serve it as an easy add-on to salad, pasta, rice, or sandwiches.
- Great for serving large groups or meal prepping for the week.
- The combination of sweet and spicy with colorful peppers makes it visually appealing and delicious.
- Using different colored bell peppers adds a nice sweetness and crunch to the dish.
- If you prefer a healthier version, you can bake the potatoes instead of frying.
Nutrition
- Serving Size: 1 serving (approximate)
- Calories: 520 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 35 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 80 mg
