I absolutely love how this Instant Pot Spiced Chicken Breasts Recipe takes the everyday chicken breast to a whole new level of flavor and juiciness. It’s one of those go-to dishes I rely on when I want dinner on the table fast without sacrificing taste. Thanks to the magic of the Instant Pot, the chicken turns out tender, perfectly cooked, and infused with warm, cozy spices that make every bite a delight.
When I first tried this method, I was amazed at how the spice rub and quick sear created such a flavorful crust, even though the cooking happens quickly inside the pot. You’ll find that this recipe works beautifully for busy weeknights or meal prep days when you want a delicious protein that’s ready in under 30 minutes. Plus, it’s so versatile—you can dress it up or tweak the spices to suit your mood.
Why You’ll Love This Recipe
- Speedy and Convenient: The Instant Pot cooks chicken breasts quickly, cutting down your overall cooking time.
- Juicy and Flavorful: The spice rub and searing step lock in savory flavors & moisture.
- Perfect for Meal Prep: Cook a batch and enjoy leftovers all week without boring your taste buds.
- Customizable Spice Blend: You can easily tweak the spices to match your family’s preferences or dietary needs.
Ingredients You’ll Need
These simple ingredients come together perfectly to create a balanced blend of warm spices and tender chicken that’s bursting with flavor. Picking fresh, quality olive oil and fresh chicken breasts makes all the difference here.
- Chicken breasts: Use boneless, skinless for quick cooking and easy slicing later.
- Smoked paprika: This adds a subtle smoky depth that makes the chicken taste extra special.
- Garlic powder: A pantry staple that amps up savoriness without being overpowering.
- Salt: Essential for enhancing natural flavors and seasoning the meat properly.
- Black pepper: Adds a mild kick and balances the spices.
- Olive oil: Helps create a flavorful sear and prevents sticking in the Instant Pot.
- Chicken broth: Provides the necessary liquid for pressure cooking and adds richness.
Variations
I love how flexible this Instant Pot Spiced Chicken Breasts Recipe can be. Over time, I’ve played with different herbs and heat levels depending on the season or what’s in my pantry, and it always turns out great.
- Add herbs: I’ve tried oregano, thyme, and rosemary blends to give the chicken a fresh, Mediterranean twist that my family adores.
- Make it spicy: A pinch of cayenne or red pepper flakes really livens things up—perfect if you like a little heat.
- Marinate first: When I have extra time, I use a quick 4-ingredient marinade to boost flavors even more before cooking.
- BBQ twist: Smothering the finished chicken in sugar-free BBQ sauce is a total crowd-pleaser for casual dinners.
How to Make Instant Pot Spiced Chicken Breasts Recipe
Step 1: Prep and Spice Those Chicken Breasts
First, pat your chicken breasts dry with paper towels—this is crucial for getting a good sear. In a small bowl, whisk together the smoked paprika, garlic powder, salt, and pepper. Rub this spice mix all over each chicken breast until they’re evenly coated. This step is where you’re layering in flavor, so don’t rush it!
Step 2: Sear the Chicken in the Instant Pot
Set your Instant Pot to the sauté setting and add the olive oil. Once the oil shimmers and is hot but not smoking, carefully place the chicken breasts in the pot. Sear them for 2-3 minutes on each side until they develop a golden-brown crust. This little bit of browning adds texture and depth of flavor you can really taste later. Remove the chicken and set aside.
Step 3: Pressure Cook with Broth for Perfect Juiciness
Pour the chicken broth into the Instant Pot base, scraping up any browned bits from the bottom—that’s flavor gold. Place the metal trivet inside and arrange the seared chicken breasts on top. Seal the lid and set the valve to sealing. Pressure cook on high for 5 minutes. Once the timer is up, let it naturally release pressure for 10 minutes before doing a quick release to vent any remaining steam.
Step 4: Rest and Slice
Carefully remove the chicken breasts from the pot and let them rest on a cutting board for about 5 minutes. Resting allows the juices to redistribute, making each slice tender and juicy rather than dry. Then slice against the grain and serve, or let cool completely for meal prepping.
Pro Tips for Making Instant Pot Spiced Chicken Breasts Recipe
- Dry Your Chicken Thoroughly: Patting the chicken dry before seasoning helps the spices stick better and ensures a perfect sear.
- Don’t Skip the Sear: This step boosts flavor hugely and prevents that “steamed” texture some Instant Pot recipes get.
- Use a Trivet: Keeping the chicken elevated in the Instant Pot prevents it from boiling and helps it cook evenly.
- Natural Pressure Release is Key: Taking the time for natural release preserves the chicken’s juiciness and tenderness.
How to Serve Instant Pot Spiced Chicken Breasts Recipe
Garnishes
I adore adding a sprinkle of fresh parsley or cilantro on top for a pop of green and freshness. A squeeze of lemon juice at the end brightens the dish and balances those warm spices perfectly. Sometimes I toss on some toasted pine nuts for a subtle crunch too.
Side Dishes
This chicken pairs beautifully with simple roasted veggies, fluffy rice, or my favorite garlic mashed cauliflower for a low-carb option. For a quick weeknight dinner, steamed green beans or a fresh salad with a tangy vinaigrette really round out the meal.
Creative Ways to Present
For special occasions, I like to slice the chicken breasts thin and fan them out over a bed of warm couscous or quinoa salad. Drizzling a touch of extra olive oil infused with herbs makes it feel more elegant. It’s also a great filling for wraps or sliced over a vibrant arugula salad with shaved Parmesan.
Make Ahead and Storage
Storing Leftovers
After cooking, I let the chicken cool completely, then store it in an airtight container in the fridge. It stays juicy and flavorful for 3 to 4 days, which makes it perfect for prepping lunches or quick dinners throughout the week.
Freezing
I usually wrap each chicken breast tightly in plastic wrap before freezing, or sometimes I shred the chicken and freeze it in meal-sized portions. It freezes nicely for up to 3 months without losing its flavor or texture.
Reheating
To reheat, I prefer gently warming slices in a skillet with a splash of broth or water to keep them moist. If I’m in a hurry, the microwave works fine—I just cover the chicken to trap steam and prevent drying out.
FAQs
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Can I use frozen chicken breasts for this Instant Pot Spiced Chicken Breasts Recipe?
Yes! One of the great things about the Instant Pot is that it cooks frozen chicken just as well. If using frozen chicken breasts, increase the cooking time by about 3-5 minutes and allow for natural pressure release to ensure they cook through evenly and remain tender.
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How do I adjust the cooking time based on chicken breast size?
For this recipe, a good rule of thumb is around 4 minutes per pound of chicken at high pressure. For example, 1 lb cooks about 4 minutes, 2 lbs for 5 minutes, and so forth. Always allow natural pressure release to keep the meat juicy.
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Can I double this recipe in the Instant Pot?
You can cook up to 4 chicken breasts comfortably in most 6-quart Instant Pots. Just be sure not to overcrowd the pot and layer the chicken on the trivet evenly. If you need to cook more, it’s best to do it in batches.
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What if I don’t have chicken broth? Can I substitute?
Absolutely—water works in a pinch, though you might miss some depth of flavor. For best results, use low-sodium chicken broth or even vegetable broth to maintain richness.
Final Thoughts
This Instant Pot Spiced Chicken Breasts Recipe holds a special place in my regular dinner rotation because it combines ease, speed, and flavor in a way that not many recipes do. Whether you’re rushing through a busy weeknight or cooking ahead for meal prep, you’ll appreciate the juicy, spice-kissed chicken that comes out every time. Give this a try, tweak the spices to your liking, and I promise it’ll become one of your trusted favorites too.
PrintInstant Pot Spiced Chicken Breasts Recipe
- Prep Time: 1 minute
- Cook Time: 20 minutes
- Total Time: 21 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Instant Pot
- Cuisine: American
- Diet: Low Fat
Description
A quick and easy Instant Pot chicken breast recipe that yields juicy and flavorful chicken every time. Seasoned with smoked paprika, garlic powder, and basic spices, then pressure cooked to perfection. Perfect for meal prep or a healthy dinner option.
Ingredients
Chicken
- 4 skinless, boneless chicken breasts
Spices
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Other Ingredients
- 2 tablespoons olive oil
- 1 cup chicken broth
Instructions
- Prepare the Chicken: Pat dry the chicken breasts with paper towels to remove excess moisture. Set aside to ensure even seasoning and better searing.
- Season the Chicken: In a small bowl, whisk together smoked paprika, garlic powder, salt, and pepper. Rub this spice mixture evenly over the exterior of each chicken breast, coating all sides.
- Sear the Chicken: Set your Instant Pot to the sauté setting and heat the olive oil. Once hot, add the seasoned chicken breasts and sear each side for about 2-3 minutes until nicely browned. Remove the chicken and set aside.
- Deglaze and Prepare for Pressure Cooking: Pour the chicken broth into the Instant Pot, scraping the bottom to lift any browned bits from searing. Place the trivet inside the pot.
- Pressure Cook the Chicken: Place the seared chicken breasts on the trivet, close the lid, and set the valve to sealing. Cook on high pressure for 5 minutes (adjust time based on weight: 1 lb – 4 min, 2 lb – 5 min, etc.). After the timer beeps, allow a natural pressure release for 10 minutes, then quick release any remaining pressure.
- Rest and Serve: Carefully remove the chicken breasts from the Instant Pot and let them rest for 5 minutes before slicing to retain their juices and serve warm.
Notes
- Cooking times vary by chicken breast weight: 1 lb – 4 minutes, 2 lb – 5 minutes, 3 lb – 6 minutes, 4 lb – 8 minutes, 5 lb – 10 minutes.
- Store leftover chicken in an airtight container in the fridge for 3-4 days.
- For freezing, wrap each chicken breast individually with food wrap and freeze up to 3 months, or shred before freezing.
- Reheat chicken in the microwave or oven until hot.
- Recipe variations include adding herbs like oregano, thyme, or rosemary; adding red pepper flakes or cayenne for spice; or marinating the chicken with a 4-ingredient marinade or sugar-free BBQ sauce.
Nutrition
- Serving Size: 1 chicken breast (approx. 4 oz)
- Calories: 210
- Sugar: 0g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg