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High-Protein Honey Garlic Butter Chicken with Mac & Cheese Recipe

High-Protein Honey Garlic Butter Chicken with Mac & Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 65 reviews
  • Author: Jasmine
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Pan-Frying, Boiling
  • Cuisine: American
  • Diet: Gluten Free

Description

Indulge in this delicious High-Protein Honey Garlic Butter Chicken served with creamy Mac & Cheese. This flavorful dish is perfect for a comforting meal that is sure to satisfy your taste buds.


Ingredients

Units Scale

Chicken Marinade:

  • 3 chicken breasts, cubed
  • 2 tablespoon olive oil
  • 4 cloves garlic, minced
  • 2 teaspoon smoked paprika
  • 2 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 2 teaspoon salt
  • 1/2 teaspoon black pepper

For Cooking the Chicken:

  • 3 tablespoon avocado oil or oil of choice
  • 2 tablespoon butter
  • 1 tablespoon honey
  • 2 tablespoon freshly chopped parsley

Mac & Cheese:

  • 2 tablespoon butter
  • 4 cloves garlic, minced
  • 2 cups heavy cream
  • 1/2 cup freshly grated mozzarella
  • 1/2 cup freshly grated cheddar cheese
  • 12 oz elbow macaroni, cooked al dente
  • 2 teaspoon smoked paprika
  • 2 teaspoon garlic powder
  • 2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Marinate the Chicken: In a large bowl, combine the cubed chicken with olive oil, garlic, smoked paprika, garlic powder, parsley, salt, and black pepper. Let it marinate for 10 minutes while you prepare the other ingredients.
  2. Cook the Chicken: Heat a large skillet over medium heat and add the marinated chicken. Cook for 10-15 minutes, stirring occasionally, until fully cooked. Reduce the heat to low and stir in the butter, honey, and chopped parsley. Let it melt and coat the chicken, then set aside.
  3. Make the Mac & Cheese: In the same skillet, add butter to deglaze the pan over medium heat. Add the minced garlic and cook for 2-3 minutes until golden and fragrant. Pour in the heavy cream and let it gently bubble.
  4. Melt the Cheese: Stir in the mozzarella, cheddar, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth and creamy.
  5. Cook the Pasta: Boil the elbow macaroni according to package instructions. Drain and rinse under cold water to prevent overcooking.
  6. Combine: Add the cooked pasta to the cheese sauce and let it simmer on low for about 5 minutes, allowing the flavors to meld.
  7. Serve & Store: Enjoy warm or divide into four airtight containers for meal prep. (Watch Video Below!)


Nutrition

  • Serving Size: 1 serving
  • Calories: 670 kcal
  • Sugar: 4g
  • Sodium: 840mg
  • Fat: 43g
  • Saturated Fat: 24g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 155mg