Description
This hearty Lamb Stew recipe features tender, flavorful pieces of lamb slow-cooked with bacon, mushrooms, potatoes, carrots, and aromatic herbs in a rich red wine and beef broth sauce. Perfect as a comforting one-pot meal, the stew is simmered gently in the oven to develop deep, savory flavors and melt-in-your-mouth textures.
Ingredients
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			Meat and Bacon
- 4 oz bacon (4 strips, chopped into 1/4″ strips)
- 2 lbs boneless leg of lamb or lamb shoulder (trimmed of excess fat, cut into 1 1/2″ pieces)
Seasonings and Flour
- 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
- 1 tsp black pepper for lamb plus 1/2 tsp for stew
- 1/4 cup all-purpose flour or gluten free flour
Vegetables and Aromatics
- 1 large yellow onion (diced)
- 4 garlic cloves (minced)
- 1 lb button mushrooms (thickly sliced)
- 1 1/2 lbs small yellow potatoes (halved or quartered into 1″ pieces)
- 4 medium carrots (10 oz, peeled and cut into 1/2″ thick pieces)
- 1/4 cup parsley (finely chopped for garnish)
Liquids and Herbs
- 1 1/2 cups good red wine
- 4 cups low sodium beef broth or stock
- 1 Tbsp tomato paste
- 2 bay leaves
- 1/2 tsp dried thyme
Instructions
- Sauté Bacon: In a 5-quart Dutch oven, sauté the chopped bacon over medium heat until browned and the fat is rendered. Use a slotted spoon to transfer the bacon to a large plate, leaving the bacon fat in the pot.
- Prepare and Brown Lamb: While cooking the bacon, season the lamb pieces with 1/2 tablespoon sea salt and 1 teaspoon black pepper. Sprinkle the flour over the lamb and toss to coat evenly. In batches, brown the lamb in the hot bacon fat over medium heat, about 3-4 minutes per side, then transfer browned lamb to the plate with bacon.
- Sauté Onions and Garlic: Add the diced onion to the Dutch oven and sauté for 2 minutes. Add minced garlic and cook for another minute, stirring constantly to prevent burning.
- Deglaze with Wine and Cook Mushrooms: Pour in 1 1/2 cups red wine to deglaze the pot, scraping the bottom to lift all browned bits. Add the sliced mushrooms and bring the mixture to a simmer, cooking uncovered for 10 minutes to reduce and concentrate the flavors. Meanwhile, preheat your oven to 325°F (163°C).
- Add Remaining Ingredients and Transfer to Oven: Return the bacon and lamb to the pot. Stir in 4 cups beef broth, 1 tablespoon tomato paste, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon dried thyme, and the bay leaves. Add the potatoes and carrots, making sure the potatoes are mostly submerged in the liquid.
- Simmer in Oven: Bring the stew to a boil on the stovetop, then cover and carefully transfer the Dutch oven to the preheated oven. Cook for 1 hour and 45 minutes, until the lamb and potatoes are very tender and flavors are fully developed.
- Finish and Garnish: Remove the stew from the oven, discard bay leaves, check seasoning, and sprinkle with finely chopped parsley before serving.
Notes
- This lamb stew is loaded with hearty, healthy ingredients making it a nutritious one-pot meal.
- The long simmering time in the oven is key to creating tender lamb morsels and perfectly cooked vegetables.
- You can substitute gluten free flour to make this stew gluten free.
- Use a good quality red wine that you enjoy drinking, as it will influence the stew’s final flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 481
- Sugar: 3 g
- Sodium: 1276 mg
- Fat: 27 g
- Saturated Fat: 11 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 82 mg
 
