Description
Classic Beef Barley Soup is a hearty and nutritious meal featuring tender beef, wholesome pearl barley, and a medley of fresh vegetables simmered in a flavorful beef broth. This comforting soup is perfect for a satisfying lunch or dinner, combining rich flavors and a complete balance of protein, fiber, and vegetables.
Ingredients
Scale
Vegetables
- 1 onion, chopped
- 1 clove garlic, minced
- 2 carrots, sliced
- 1 rib celery, sliced
- ½ green bell pepper, diced
Main Ingredients
- 1 tablespoon olive oil
- 2 cups cooked beef
- 6 cups reduced sodium beef broth
- 14.5 ounces canned petite diced tomatoes with juices (1 can)
- ⅔ cup pearl barley
- 1 tablespoon Worcestershire sauce
- ¼ teaspoon dried thyme leaves
- 1 packet beef gravy mix
- 1 bay leaf
- 2 tablespoons red wine (optional)
- 2 tablespoons chopped fresh parsley or 2 teaspoons dried
- Salt and black pepper, to taste
Instructions
- Sauté Aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onions and minced garlic and cook until they are softened and fragrant, about 3-5 minutes.
- Add Remaining Ingredients: Stir in the sliced carrots, celery, cooked beef, beef broth, canned diced tomatoes with their juices, diced green bell pepper, pearl barley, Worcestershire sauce, dried thyme, beef gravy mix, bay leaf, and red wine if using. Mix well to combine all ingredients.
- Simmer Soup: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for 40-50 minutes, or until the pearl barley is tender and cooked through.
- Finish and Serve: Remove the bay leaf from the soup. Stir in the chopped fresh parsley and season with salt and black pepper to taste. Serve hot, garnished with additional parsley if desired.
Notes
- This homemade beef barley soup is loaded with nutritious veggies, tender beef, and plump barley, making it a complete, satisfying meal.
- For extra depth, the red wine is optional but recommended.
- You can substitute fresh herbs if available for more flavor.
- Adjust the seasoning with salt and pepper according to your taste preferences.
- This recipe yields about 8 servings, making it perfect for meal prep or family dinners.
Nutrition
- Serving Size: 1 serving
- Calories: 204 kcal
- Sugar: 4 g
- Sodium: 487 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 4 g
- Protein: 19 g
- Cholesterol: 38 mg
