Description
Greek Yogurt Berry Parfaits are a quick, healthy, and delicious treat perfect for breakfast, a snack, or a light dessert. This simple recipe layers creamy, protein-packed Greek yogurt with fresh mixed berries and crunchy toppings like sliced almonds, granola, and dark chocolate shavings for a satisfying combination of flavors and textures.
Ingredients
Scale
Yogurt Layer
- 1 cup FAGE 2% plain Greek yogurt
Fruit Layer
- 1/2 cup mixed berries (strawberries, blueberries, blackberries, raspberries)
Toppings
- Sliced almonds
- Granola
- Dark chocolate shavings
Instructions
- Spoon the yogurt: Start by spooning 1 cup of FAGE 2% plain Greek yogurt into a serving bowl or parfait glass, creating a smooth and creamy base for your parfait.
- Add the berries: Top the Greek yogurt evenly with 1/2 cup of mixed berries such as strawberries, blueberries, blackberries, and raspberries. The fresh berries add natural sweetness and vibrant color.
- Finish with toppings: Sprinkle your desired toppings over the berries, such as sliced almonds for crunch, granola for extra texture, and dark chocolate shavings for a touch of indulgence.
- Serve and enjoy: Your Greek Yogurt Berry Parfait is ready to eat immediately. Enjoy this nutritious and delicious parfait as a wholesome breakfast, energizing snack, or light dessert.
Notes
- These delicious and healthy Greek Yogurt Berry Parfaits are perfect for breakfast, snack, or even dessert!
- Use fresh, ripe berries for maximum flavor.
- Feel free to customize the toppings based on your preference, such as adding honey, nuts, or seeds.
- This recipe serves one but can be easily scaled up for multiple servings.
- For a dairy-free version, substitute Greek yogurt with a plant-based yogurt alternative.
Nutrition
- Serving Size: 1 serving
- Calories: 194
- Sugar: 12 g
- Sodium: 93 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 23 g
- Cholesterol: 13 mg
