Description
This refreshing Cucumber Tomato Salad is a quick and easy dish that’s perfect for a light lunch or as a side for your favorite main course. The combination of fresh tomatoes, crisp cucumbers, and tangy dressing makes for a flavorful and healthy salad.
Ingredients
Units
Scale
Tomato Salad:
- 3 cups Tomatoes (5-6 medium or 3-4 large tomatoes; cut into small wedges)
- 2 cups Cucumber (1 large or a few small ones; sliced into half moons)
- 1/2 medium Red onion (sliced into thin quarter moons)
- 1 tbsp Fresh dill (chopped)
- 1 tbsp Fresh parsley (chopped)
Dressing:
- 3 tbsp Extra virgin olive oil
- 2 tbsp Red wine vinegar (or white wine vinegar)
- 1 tsp Sea salt
- 1/4 tsp Black pepper
Instructions
- Prepare the Salad: In a large bowl, combine the chopped tomatoes, cucumbers, red onions, and fresh herbs. Set aside.
- Make the Dressing: In a small bowl, whisk together the olive oil, vinegar, salt, and pepper.
- Combine: Pour the dressing over the cucumber tomato salad. Mix to coat.
Notes
- This salad tastes best when served fresh.
- You can customize the herbs and seasonings to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
