I absolutely love this Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe because it’s such a cozy, comforting dish that still feels light and nourishing. When the weather turns crisp and the leaves start to change, there’s nothing like a warm casserole packed with vibrant fall veggies, creamy coconut milk, and hearty quinoa to make dinner feel special without a ton of fuss.

When I first tried this casserole, I was surprised by how the silky coconut milk blends with the earthy mushrooms and zingy chili garlic sauce, creating layers of flavor that soak right into the quinoa. You’ll find that it’s an amazing make-ahead meal and perfect for anyone craving a wholesome vegan dish that feels festive enough for fall gatherings but easy enough for a weeknight.

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Why You’ll Love This Recipe

  • Rich Fall Flavors: The coconut milk adds creaminess without heaviness, blending perfectly with seasonally inspired veggies and warming spices.
  • Easy Meal Prep: You can prepare everything ahead of time and bake when ready—ideal for busy days or cozy weekends.
  • Protein-Packed & Vegan: Thanks to quinoa and vegan chicken, you get a filling dish that satisfies both vegans and non-vegans alike.
  • Family Friendly: My family goes crazy for this casserole, and I bet yours will too—it’s one of those “make it again” dishes for sure!

Ingredients You’ll Need

These ingredients come together like a dream—quinoa brings the protein, coconut milk adds luscious creaminess, and the veggies add texture and color. Here’s what you’ll want to have on hand to nail this fall-inspired vegan quinoa casserole with coconut milk and vegetables recipe.

  • Coconut milk: Use full-fat for the creamiest results—it really transforms the casserole.
  • Soy sauce: Adds the perfect umami punch and depth to the casserole.
  • Chili garlic sauce: Brings just enough spice and tang—adjust to your heat preference.
  • Vegetable oil: For sautéing the aromatics and vegan chicken.
  • Yellow onion: Sweet and savory base flavor that softens nicely during cooking.
  • Salt: Essential for balancing flavors and bringing out the natural tastes.
  • Garlic: Fresh minced garlic adds pungency and warmth.
  • Fresh ginger: Grated ginger brightens the dish and adds subtle heat.
  • Vegan chicken: I love the texture it adds; you can swap it for tofu if you prefer.
  • Shiitake mushrooms: Their meaty, earthy flavor pairs beautifully with the coconut.
  • Red pepper flakes: For a gentle kick—optional depending on your preferred spice level.
  • White quinoa: The hearty “grain” that holds everything together while soaking up flavors.
  • Carrot: Adds sweetness and color in bite-sized slices.
  • Broccoli florets: For a pop of green and fresh crunch.
  • Red bell pepper: Julienned for texture and vibrant color.
  • Sesame oil: Used at the end to add a toasty, nutty aroma.
  • Lime juice: A splash to brighten and balance the richness.
  • Green onions: Chopped for fresh garnish and a little bite.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love swapping things up with this casserole based on what’s fresh or what I have on hand. Feel free to personalize it—you want seasonal flavors that resonate with your tastes!

  • Protein alternative: I’ve swapped vegan chicken with pressed extra firm tofu cubes, and it soaks up the sauce beautifully, plus it’s budget-friendly.
  • Veggie swaps: Try adding butternut squash or sweet potatoes for even more fall vibes and sweetness.
  • Heat level: If you like it spicy, more chili garlic sauce or extra red pepper flakes work wonders.
  • Grain change: Feel free to try brown rice or farro for a nuttier texture, though cooking times may vary.

How to Make Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe

Step 1: Prep your oven and coconut sauce

Start by preheating your oven to 375ºF—this way it’s ready when you finish prepping the casserole. In a small bowl, whisk together the coconut milk, soy sauce, and chili garlic sauce until blended smoothly. This sauce is the magic that infuses the quinoa with that creamy, spicy goodness, so get it ready first.

Step 2: Sauté your aromatics and vegan protein

Heat the vegetable oil in a non-stick pan over medium heat. Toss in the chopped onion with a pinch of salt and sauté until soft and fragrant, about 2-3 minutes. Add the minced garlic, grated ginger, vegan chicken pieces, sliced shiitake mushrooms, and red pepper flakes, stirring frequently for about 3-4 minutes. You’ll know it’s ready when the vegetables soften and the tofu or vegan chicken just starts to brown a little—this gives layers of flavor and texture.

Step 3: Combine quinoa and vegetables in the baking dish

Transfer the sautéed mixture into a 9×9” baking dish. Add dry quinoa, sliced carrots, broccoli florets, and julienned red bell pepper on top. Use a spoon or your hands to mix evenly so everything is well distributed—this helps the quinoa cook uniformly and veggies roast just right.

Step 4: Pour sauce and bake

Slowly pour the coconut milk mixture evenly over the quinoa and vegetables. If you spot any quinoa peeking above the liquid or stuck to the edges, gently press it down so it’s all submerged to ensure even cooking. Cover the dish tightly with aluminum foil and pop it into your preheated oven for 45 minutes. Once the time is up, remove from the oven but keep it covered for another 10 minutes—this rest time lets the quinoa absorb all that delicious sauce.

Step 5: Final touches and serve

After resting, drizzle the casserole with sesame oil and fresh lime juice, then sprinkle chopped green onions on top. Give everything a gentle toss to combine and serve it warm. This step adds brightness and a little toasty flavor that balances the creamy richness perfectly.

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Pro Tips for Making Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe

  • Pressing Tofu: If you swap vegan chicken for tofu, pressing it well beforehand prevents sogginess and gives a better texture.
  • Avoid Dry Quinoa: Make sure quinoa is fully submerged by the coconut milk sauce so it cooks to fluffy perfection every time.
  • Resting Time Matters: Don’t skip the 10-minute rest after baking—that extra time lets flavors meld and makes serving easier.
  • Custom Heat Level: Start mild with chili garlic sauce, then add more at the end if you want to dial up the spice gradually.

How to Serve Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe

The image shows a white speckled round plate filled with warm quinoa mixed with small pieces of light brown chicken, green broccoli florets, orange carrot slices, and dark brown mushroom slices, all scattered evenly. Bright green chopped spring onions are sprinkled over the dish, adding a fresh contrast. A silver fork rests on the right side of the plate. In the background, there is a white rectangular dish filled with the same quinoa mix and part of another white speckled round plate with the same quinoa dish. The whole setting is on a white marbled surface, with a lime slice placed at the bottom right corner. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always top mine with a drizzle of toasted sesame oil, a fresh squeeze of lime juice, and a sprinkle of chopped green onions for that perfect balance of nutty, tangy, and fresh flavors. Sometimes I’ll throw on some toasted pumpkin seeds for extra crunch—which adds a lovely fall feel!

Side Dishes

This casserole is a meal all on its own, but I like pairing it with a crisp green salad dressed with apple cider vinaigrette or a side of roasted Brussels sprouts to keep the autumn vibe strong and well-rounded.

Creative Ways to Present

For dinner parties or special occasions, I’ve served this casserole in individual ramekins for a charming touch. You can also garnish with fresh herbs like cilantro or parsley and a dusting of smoked paprika to elevate the presentation and flavor complexity.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 4 days. The flavors actually deepen overnight, so reheating the next day is often even better! Just be sure to add any fresh garnishes after reheating to keep them vibrant.

Freezing

This casserole freezes well—portion it out into freezer-safe containers before baking or freeze any cooked leftovers. When properly wrapped, it keeps for up to 3 months. Just thaw overnight in the fridge before reheating.

Reheating

I reheat leftovers gently in the oven or microwave, adding a splash of water or coconut milk if it seems dry. Cover loosely with foil to help retain moisture and avoid drying out the quinoa or veggies.

FAQs

  1. Is this Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe gluten-free?

    Yes! This recipe uses quinoa and naturally gluten-free ingredients. Just double-check your soy sauce is gluten-free or swap it for tamari if you have gluten sensitivities.

  2. Can I make this casserole ahead of time?

    Absolutely. You can prepare everything and assemble the casserole up to a day before baking. Keep it covered in the fridge and bake just before serving.

  3. What can I substitute for vegan chicken?

    Pressed extra firm tofu is my favorite substitute—it absorbs flavors beautifully and holds its shape well. Tempeh or seitan are also good alternatives depending on your preference.

  4. How spicy is this casserole?

    The chili garlic sauce and red pepper flakes offer a mild to moderate warmth, but you can adjust to your liking by adding more or less. For a milder dish, reduce the chili and keep the spice optional when serving.

Final Thoughts

I truly think this Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe is one of those gems that brings warmth and comfort in every bite without being heavy. It’s perfect for fall evenings when you want something nourishing, vibrant, and easy to make. I hope you’ll give it a try and let it become a new favorite in your fall dinner repertoire—it’s been a crowd-pleaser in my kitchen and I’m excited for you to enjoy it too!

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Fall-Inspired Vegan Quinoa Casserole with Coconut Milk and Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 57 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegan

Description

This Fall-Inspired Quinoa Casserole is a comforting, flavorful vegan dish perfect for chilly weather. It combines white quinoa with a savory blend of coconut milk, soy sauce, chili garlic sauce, vegan chicken, shiitake mushrooms, and colorful vegetables. Baked until tender and topped with fragrant sesame oil, lime juice, and fresh green onions, this casserole is both nourishing and easy to prepare, making it an ideal main course for family dinners or gatherings.


Ingredients

Baked Quinoa:

  • 1 can (13.5 oz) coconut milk
  • 2 tbsp soy sauce
  • 1 tbsp chili garlic sauce
  • 2 tbsp vegetable oil
  • ½ yellow onion, chopped
  • ½ tsp salt
  • 4 cloves garlic, minced
  • 2 tsp ginger, grated
  • 4 oz vegan chicken, cut into small pieces
  • 4 oz shiitake mushrooms, sliced
  • ¼ tsp red pepper flakes
  • 1 cup dry white quinoa
  • 1 medium carrot, sliced
  • 1 cup broccoli florets
  • ½ red bell pepper, julienned

Topping:

  • 1 tbsp sesame oil
  • Lime juice (to taste, approximately 1 tbsp)
  • Chopped green onions (about 2 tbsp)


Instructions

  1. Preheat Oven: Preheat your oven to 375ºF (190ºC) to ensure it’s at the correct temperature for baking the casserole.
  2. Prepare Coconut Milk Mixture: In a small bowl, whisk together the coconut milk, soy sauce, and chili garlic sauce until fully combined. Set this savory liquid blend aside for later use.
  3. Sauté Aromatics and Vegan Chicken: Heat vegetable oil in a non-stick pan over medium heat. Add chopped onion and salt, sautéing for 2-3 minutes until softened. Then add minced garlic, grated ginger, vegan chicken pieces, sliced shiitake mushrooms, and red pepper flakes. Stir frequently and cook the mixture for another 3-4 minutes until fragrant and the vegan chicken is lightly cooked.
  4. Combine Ingredients in Baking Dish: Remove the pan from heat and transfer the sautéed mixture into a 9×9 inch baking dish or a similarly sized casserole dish. Add the dry quinoa, sliced carrots, broccoli florets, and julienned red bell pepper. Mix everything evenly to distribute the ingredients well.
  5. Add Coconut Milk Mixture and Prepare for Baking: Pour the coconut milk mixture evenly over the quinoa and vegetables in the baking dish. Press down any quinoa that sticks out above the liquid to ensure it’s fully submerged. Cover the dish tightly with aluminum foil to trap moisture while baking.
  6. Bake the Casserole: Place the covered baking dish into the preheated oven and bake for 45 minutes. This allows the quinoa to cook fully and absorbs the flavors of the sauce and vegetables.
  7. Rest After Baking: After baking, remove the casserole from the oven but keep it covered. Let it rest for 10 minutes to finish cooking and allow the flavors to meld perfectly.
  8. Add Finishing Touches and Serve: Drizzle 1 tablespoon of sesame oil, squeeze fresh lime juice to taste, and sprinkle chopped green onions over the casserole. Gently mix to combine all flavors. Serve the quinoa casserole warm and enjoy this hearty, flavorful vegan dish.

Notes

  • The vegan chicken can be substituted with pressed extra firm tofu, cut into bite-sized cubes for a different texture.
  • If you prefer less spice, reduce or omit the chili garlic sauce and red pepper flakes.
  • Feel free to add other fall vegetables like butternut squash or sweet potatoes for additional seasonal flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.

Nutrition

  • Serving Size: 1 cup (approx. 150g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 11g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

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