Description
This Easy Strawberry Banana Smoothie Bowl is a delicious and nutritious way to start your day. Packed with frozen fruits and coconut milk, it’s a refreshing treat that can be customized with your favorite toppings.
Ingredients
Units
Scale
For the smoothie bowl
- 1 banana, frozen
- 1 1/2 cups frozen strawberries
- 1/2 cup unsweetened coconut milk or milk of choice
- Optional: your favorite protein powder
For the toppings
- Freeze-dried strawberries + bananas
- Fresh strawberries, sliced
- Fresh bananas, sliced
- Chia seeds
Instructions
- Combine frozen banana, frozen strawberries, and coconut milk: In a blender, add the frozen banana, frozen strawberries, and coconut milk. Blend until smooth and thick.
- Add more liquid if needed: If the mixture is too thick to blend smoothly, add a bit more liquid as needed.
- Transfer to a bowl and add toppings: Pour the smoothie into a bowl and add your favorite toppings like freeze-dried strawberries, fresh fruit slices, and chia seeds.
- Enjoy: Dive in and enjoy your delicious and healthy smoothie bowl!
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 250 kcal
- Sugar: About 20g
- Sodium: Less than 50mg
- Fat: Around 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: Approximately 45g
- Fiber: Around 8g
- Protein: About 5g
- Cholesterol: 0mg
