Description
This Easy Ground Turkey and Zucchini Skillet is a quick and flavorful one-pan meal that’s perfect for busy weeknights. Lean ground turkey is cooked with a medley of colorful vegetables and aromatic spices for a wholesome and satisfying dish.
Ingredients
Units
Scale
Ground Turkey Mixture:
- 1 pound lean ground turkey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon paprika
- 1 teaspoon garlic, minced
Veggies:
- 1 1/2 tablespoon olive or avocado oil
- 2 medium zucchini, cubed
- 1 bell pepper, any color, cut into 3/4 inch pieces
- 1/2 white or yellow onion, cut into 3/4 inch pieces
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/2 cup water
- 2 tablespoons tomato paste
- 5 ounces fresh baby spinach
Instructions
- Prepare Ground Turkey: In a large skillet on the stovetop, cook the ground turkey until browned. Stir in salt, pepper, chili powder, oregano, paprika, and minced garlic. Set aside.
- Sauté Veggies: In the same skillet, sauté zucchini, onion, and bell pepper with seasonings until tender.
- Combine Ingredients: Return the cooked turkey to the skillet, add water, tomato paste, and spinach. Cover and simmer until heated through.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 5g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
