If you’re on the hunt for a refreshing, quick, and nourishing way to start your day or energize your afternoon, this Delicious Strawberry Banana Smoothie Recipe is an absolute game changer. I love how this smoothie offers such a perfect balance of sweet and creamy with just four simple ingredients, making it an effortless treat you’ll want to whip up again and again.

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Why You’ll Love This Recipe

Simple Ingredients: Uses just fresh strawberries, frozen banana, Greek yogurt, and milk for a pure, natural flavor.
Quick to Make: Ready in under 5 minutes—perfect for busy mornings or a fast snack.
Nutrient-Rich: Packed with vitamins, protein, and fiber to keep you full and satisfied.
Kid-Friendly & Versatile: A smoothie both adults and kids adore, and super easy to customize.

Two clear glasses each hold a smooth pink strawberry smoothie with small bubbles on the surface. On top of each smoothie, there are small chunks of fresh, bright red strawberries. The glasses are placed on a white cloth, on a white marbled texture surface. Near the glasses, there is a whole fresh strawberry and a white dish with more strawberries. The scene looks bright and fresh. photo taken with an iphone --ar 2:3 --v 7 - Strawberry Banana Smoothie, healthy smoothie recipes, quick breakfast ideas, fruit smoothies, nutritious beverage

Ingredients You’ll Need

Each of the ingredients in this Delicious Strawberry Banana Smoothie Recipe works in harmony to create a creamy, fresh, and naturally sweet drink. When shopping, choosing ripe strawberries and a perfectly frozen banana is your best bet for a smooth, thick texture.

Flat lay of fresh halved strawberries, a peeled banana quartered and frozen with visible frost, a small white ceramic bowl of creamy Greek yogurt, a small white ceramic bowl of fresh milk, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Strawberry Banana Smoothie, healthy smoothie recipes, quick breakfast ideas, fruit smoothies, nutritious beverage

Fresh Strawberries: Opt for ripe, bright red strawberries for maximum sweetness and flavor.
Banana (frozen): Freezing the banana beforehand helps create a naturally creamy and chilled smoothie without watering it down.
Greek Yogurt: Adds creaminess and a protein boost; I always use plain to keep it less sweet and more balanced.
Milk: Choose your favorite kind—whole, skim, or even a plant-based milk to keep it dairy-free if you prefer.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to mix things up sometimes to keep this Delicious Strawberry Banana Smoothie Recipe feeling fresh, and you can too! Personalizing it to your tastes is super easy and always fun to experiment with.

Add Greens: I often toss in a handful of baby spinach to sneak in some extra nutrients without altering the sweet flavor much.
Protein Boost: For an extra protein kick, adding a scoop of vanilla protein powder works like a charm and keeps you full longer.
Non-Dairy Option: Substituting almond milk or oat milk keeps things dairy-free and just as delicious in my experience.
Sweetener Adjustments: Sometimes if the strawberries are a bit tart, I add a drizzle of honey or maple syrup, but only if you like it sweeter.

How to Make Delicious Strawberry Banana Smoothie Recipe

Step 1: Prep Your Fruit and Gather Ingredients

First things first, make sure you have your strawberries cleaned and halved, and your banana quartered and frozen ahead of time. This step really makes blending easier and your smoothie thicker and colder without adding ice, which can water it down.

Step 2: Blend Until Silky Smooth

Throw your strawberries, frozen banana pieces, Greek yogurt, and milk into a high-powered blender. Blend on high speed until everything is completely smooth and creamy. You’ll usually only need about 30-45 seconds, but keep an eye on the texture so it’s just right—no big chunks, no graininess.

Step 3: Taste and Adjust

Give it a quick taste and you might find it perfectly balanced or want to tweak things a bit. If it feels too thick, add a splash more milk. If it’s lacking sweetness, a little honey or agave syrup can work wonders here. Blend for a few seconds to mix.

Step 4: Pour and Enjoy Immediately

Pour your smoothie into your favorite glass and dig in! I love enjoying mine right away when it’s fresh and frosty. Leftovers don’t hold up quite as well (more on that later), so fresh is best!

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Pro Tips for Making Delicious Strawberry Banana Smoothie Recipe

Freeze the Banana Ahead: This trick makes your smoothie thick and creamy without needing ice that dilutes flavor.
Use Plain Greek Yogurt: It balances the sweetness and adds protein without extra sugar.
Blend in Bursts: Pulsing your blender on high for short bursts helps avoid over-blending and keeps a smooth texture.
Don’t Overload the Blender: Too many frozen chunks at once can jam some blenders; if that happens, blend in batches or add milk gradually.

How to Serve Delicious Strawberry Banana Smoothie Recipe

A close-up view of a clear glass filled with a smooth, pink strawberry smoothie, topped with small, chopped red strawberry pieces scattered in the center. The glass is held by a woman's hand against a white marbled surface with blurred red strawberries and a white bowl full of strawberries in the background. The smoothie shows tiny air bubbles on the surface, adding texture to the creamy layer. Photo taken with an iphone --ar 2:3 --v 7 - Strawberry Banana Smoothie, healthy smoothie recipes, quick breakfast ideas, fruit smoothies, nutritious beverage

Garnishes

I like to top mine with a few whole fresh strawberries or a thin banana slice on the rim of the glass—it adds a little extra charm and hints at the flavors inside. Sometimes a sprinkle of chia seeds or a pinch of cinnamon makes it feel special too.

Side Dishes

Pair this smoothie with a slice of whole grain toast with almond butter or a small bowl of granola for a satisfying and balanced breakfast combo. I’ve also enjoyed it alongside a light veggie omelet for a brunch that feels both decadent and wholesome.

Creative Ways to Present

For a fun twist at brunch or a kids’ party, pour this smoothie into colorful mason jars or little cups with fun striped straws. Adding edible flowers or fresh mint leaves for garnish immediately makes it Instagram-worthy and an eye-catcher on your table.

Make Ahead and Storage

Storing Leftovers

I find this smoothie is best enjoyed immediately for that fresh taste and creamy texture. However, if you do have leftovers, store them in an airtight container in the fridge and consume within 24 hours. Give it a good stir or quick re-blend before drinking since separation happens naturally.

Freezing

While you can freeze smoothies, I’ve noticed the texture changes a bit—sometimes becoming icy or grainy when thawed. A better option is to freeze the banana pieces in advance and blend fresh each time for optimal creaminess.

Reheating

Since this is a cold smoothie, reheating isn’t really applicable, but if you want to adjust the temperature, letting it sit a few minutes at room temp or blending in extra chilled milk can help bring it back to the perfect consistency.

FAQs

Can I make this Delicious Strawberry Banana Smoothie Recipe vegan?

Absolutely! Just substitute the Greek yogurt with a plant-based yogurt alternative like coconut or almond yogurt, and use your favorite non-dairy milk such as almond, oat, or soy milk.
What’s the best way to get a thicker smoothie?

Freeze the banana beforehand like I do. It naturally thickens the smoothie without needing ice, which can water it down. You can also add a spoonful of nut butter or a bit more Greek yogurt for extra creaminess.
Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well and make the smoothie cold and thick, but fresh strawberries give a brighter, fresher flavor. If using frozen, you might want to reduce or skip the ice or chilling time.
How sweet is this smoothie? Do I need to add sugar?

Because the strawberries and ripe banana are naturally sweet, I usually don’t add any sugar. If you prefer it sweeter, a little honey or maple syrup blends in nicely without overpowering the fruits.

Final Thoughts

This Delicious Strawberry Banana Smoothie Recipe holds a special place in my routine because it’s so easy to make and always satisfying. Whether you need an energizing breakfast, a nutritious snack, or a kid-friendly treat, this smoothie hits all the marks. I highly recommend trying it out—you might find this simple blend becoming your new favorite go-to for busy days. Trust me, once you taste it, you’ll wonder how you ever started your day without it!

Delicious Strawberry Banana Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 137 reviews

Author: Jasmine
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 2 servings
Category: Beverage
Method: Blending
Cuisine: American
Diet: Vegetarian

Print Recipe

Description

A quick and refreshing Strawberry Banana Smoothie made with fresh strawberries, frozen banana, creamy Greek yogurt, and milk. This simple, nutritious smoothie is perfect for a healthy breakfast or snack, blending fresh fruit with protein-rich yogurt for a delicious and energizing treat.

Ingredients

Fruits

2 cups fresh strawberries, halved
1 banana, quartered and frozen

Dairy

1/2 cup Greek yogurt
1/2 cup milk

Cook Mode Prevent your screen from going dark

Instructions

Prepare the Ingredients: Wash and halve the fresh strawberries. Peel and quarter the banana, then freeze the pieces to add a thick, chilled texture to your smoothie.
Add Ingredients to Blender: Place the strawberries, frozen banana pieces, Greek yogurt, and milk into a high-powered blender.
Blend Until Smooth: Blend all the ingredients on high speed until the mixture is completely smooth and creamy, with no chunks remaining.
Serve Immediately: Pour the smoothie into glasses and enjoy fresh for the best flavor and texture.

Notes

This smoothie is made with only four simple ingredients: strawberries, banana, milk, and Greek yogurt.
Freezing the banana beforehand provides a creamier texture and chill without needing ice.
You can adjust the milk quantity to reach your desired smoothie consistency.
Use fresh, ripe strawberries for the best flavor.
Watch the accompanying video to see how quickly and easily this smoothie comes together.

Nutrition

Serving Size: 1 serving
Calories: 198.1 kcal
Sugar: 20.5 g
Sodium: 66.6 mg
Fat: 7.1 g
Saturated Fat: 3.7 g
Unsaturated Fat: estimated 3.0 g
Trans Fat: 0 g
Carbohydrates: 30.8 g
Fiber: 4.8 g
Protein: 5.9 g
Cholesterol: 21.2 mg