This Crustless Summer Vegetable Quiche is a celebration of fresh seasonal produce wrapped in a perfectly set egg custard. Light, protein-packed, and bursting with the vibrant flavors of zucchini, tomatoes, and basil, it’s an effortless dish that comes together in just 40 minutes. Whether you’re looking for a hassle-free breakfast, a light lunch option, or even a simple dinner solution, this versatile quiche delivers big flavor without the fuss of a traditional crust.
Why You’ll Love This Recipe
- Effortlessly Simple: With just a handful of ingredients and minimal prep work, this quiche comes together in minutes before heading into the oven.
- Naturally Gluten-Free: By skipping the traditional crust, this quiche is perfect for those avoiding gluten without sacrificing any flavor.
- Nutritional Powerhouse: Packed with protein from eggs and nutrients from fresh vegetables, this dish is as nourishing as it is delicious.
- Versatile: Works beautifully for any meal of the day – breakfast, brunch, lunch, or a light dinner paired with a salad.
- Make-Ahead Friendly: Prepare it on the weekend and enjoy quick, ready-to-go meals throughout the week.
Ingredients You’ll Need
- Eggs: The star of the show, providing structure, protein, and that classic custardy texture. Farm-fresh eggs will elevate the flavor if you can get them.
- Water: Helps create a lighter texture in the finished quiche. Some recipes use milk or cream, but water keeps it dairy-free while maintaining a lovely consistency.
- Olive Oil: Just enough to prevent sticking and add a subtle richness. Use a good quality one for best flavor.
- Zucchini: Creates beautiful ribbons throughout the quiche and adds a delicate sweetness. The peeling technique prevents any bitterness from the skin.
- Cherry or Grape Tomatoes: These little gems burst with concentrated sweet-tart flavor and create colorful pockets throughout the quiche.
- Fresh Basil: Brings a aromatic, peppery brightness that complements the tomatoes perfectly. Don’t substitute dried basil here – fresh is essential.
- Seasonings (salt, pepper, garlic powder): Simple but crucial for bringing all the flavors together. The garlic powder adds depth without overpowering the vegetables.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Cheese Additions
Add 1/2 cup of crumbled feta, grated parmesan, or small cubes of mozzarella for a more indulgent version.
Seasonal Swaps
Replace zucchini with asparagus in spring, bell peppers in late summer, or leeks and mushrooms in fall.
Herb Alternatives
Try fresh thyme, chives, or dill instead of (or alongside) basil for different flavor profiles.
Protein Boost
Add 1/2 cup of diced ham, crumbled cooked bacon, or flaked smoked salmon for extra protein.
How to Make Crustless Summer Vegetable Quiche
Step 1: Prepare Your Baking Dish
Preheat your oven to 400°F. Take a tablespoon of olive oil and thoroughly coat the bottom and sides of your pie dish. Use your fingertips or a paper towel to ensure even coverage – this crucial step prevents sticking and helps the quiche develop a lovely golden exterior.
Step 2: Create Your Egg Mixture
In a medium bowl, crack your 9 eggs and add the water, salt, pepper, and garlic powder. Whisk everything together until the mixture is uniform and slightly frothy. The water might seem unusual, but it creates the perfect texture without adding the heaviness of cream.
Step 3: Prepare the Vegetables
Transform your zucchini by first trimming off the stem end, then peeling away the dark green skin. Using your vegetable peeler, create beautiful ribbons by running it lengthwise down the zucchini. Stop when you reach the seedy core, as it’s too soft for good ribbons. Halve your grape tomatoes (or cut cherry tomatoes into thirds if they’re larger). Roughly chop the fresh basil, keeping the pieces substantial enough to make their presence known.
Step 4: Assemble the Quiche
Pour your whisked egg mixture into the prepared pie dish. Gently arrange your zucchini ribbons throughout – try rolling some into spirals for dimension and visual appeal. Scatter the halved tomatoes and chopped basil throughout the mixture, allowing some to sink while others remain near the top.
Step 5: Bake to Perfection
Place your quiche in the preheated oven and bake for 30 minutes. You’ll know it’s done when the center is set but still has a slight jiggle, and the edges have pulled away from the sides slightly with a beautiful golden color. Allow it to cool for 5-10 minutes before slicing – this resting period helps it set up perfectly for clean slices.
Pro Tips for Making the Recipe
- Don’t Skip the Cooling Time: Let the quiche rest for at least 5 minutes before cutting. It continues cooking slightly after removal from the oven and needs time to set properly.
- Zucchini Technique: If your zucchini releases excess moisture, place the ribbons on paper towels and sprinkle with a tiny bit of salt to draw out water before adding to the quiche.
- Test for Doneness: The center should jiggle just slightly when you gently shake the pan. If it’s too wobbly, give it another 3-5 minutes.
- Vegetable Distribution: For the prettiest presentation, reserve some tomatoes and basil to place on top of the quiche after pouring in the egg mixture.
How to Serve
Perfect Pairings
Serve warm or at room temperature alongside a crisp green salad dressed with a light vinaigrette for a complete meal. For brunch, pair with fresh fruit and crusty bread.
Garnish Ideas
A sprinkle of fresh herbs, a few red pepper flakes, or a light drizzle of extra virgin olive oil just before serving adds the perfect finishing touch.
Temperature Considerations
While delicious hot from the oven, this quiche actually develops more flavor at room temperature, making it perfect for picnics or buffets.
Make Ahead and Storage
Storing Leftovers
Store leftover quiche in an airtight container in the refrigerator for up to 3 days. The flavors actually improve overnight as they meld together.
Freezing
This quiche freezes beautifully! Once completely cooled, wrap individual slices in plastic wrap, then foil, and freeze for up to 2 months. Alternatively, freeze the entire quiche after it has cooled completely.
Reheating
For best results, thaw frozen quiche in the refrigerator overnight. Reheat individual slices in a 350°F oven for 10 minutes or until warmed through. Microwave for convenience, but the texture may become a bit rubbery.
FAQs
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Can I add dairy to this recipe?
Absolutely! Replace the water with milk, half-and-half, or even heavy cream for a richer result. You can also stir in 1/2 cup of grated cheese like Gruyère or cheddar for extra flavor and creaminess.
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Why did my quiche turn out watery?
This typically happens when the vegetables release too much moisture during cooking. Try patting your zucchini ribbons dry with paper towels before adding them to the quiche, or sauté them briefly to release some moisture first.
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Can I make this quiche ahead for a brunch party?
Yes! Prepare it up to a day ahead and refrigerate. On the day of serving, bring it to room temperature for about 30 minutes, then warm in a 325°F oven for 15-20 minutes until just heated through.
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How can I tell when the quiche is perfectly done?
The quiche should be set around the edges with a slight jiggle in the center. A knife inserted about an inch from the center should come out clean. Remember the quiche will continue to set as it cools, so don’t overbake it.
Final Thoughts
This Crustless Summer Vegetable Quiche celebrates simplicity and fresh ingredients at their finest. It’s the perfect canvas for summer’s bounty, transforming humble zucchini and tomatoes into something truly special. I love how it comes together quickly for busy days yet feels special enough for weekend brunches with friends. Give it a try when your garden is overflowing or farmer’s markets are at their peak – I promise those vibrant summer flavors captured in each slice will keep you coming back to this recipe time and again!
PrintCrustless Summer Vegetable Quiche Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 slices 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
A delightful and light quiche packed with fresh summer vegetables and bursting with flavor. Perfect for breakfast, brunch, or even a light lunch. This quiche is easy to prepare, low-carb, and doesn’t require a crust, making it a healthier and simpler option. The combination of zucchini, cherry tomatoes, and basil gives it a refreshing and summery twist!
Ingredients
Wet Ingredients:
- 1 tbsp olive oil
- 9 eggs
- 1/2 cup water
Seasonings:
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/2 tsp garlic powder
Vegetables:
- 1 small zucchini
- Handful of grape or cherry tomatoes
- Handful of fresh basil
Instructions
- Preheat the oven.
Preheat your oven to 400°F (200°C). This ensures it’s warmed and ready for baking when the quiche is prepared. - Prepare the pie dish.
Spread the olive oil evenly across the bottom and sides of a pie dish to prevent sticking. You can use your fingers or a paper towel to distribute it evenly. - Prepare the egg mixture.
In a mixing bowl, combine the eggs, water, salt, pepper, and garlic powder. Whisk everything together until it’s thoroughly mixed and foamy. - Transfer the egg mixture.
Pour the egg mixture into the greased pie dish, evenly distributing it. - Prepare the zucchini ribbons.
First, cut off the zucchini stem and peel away the dark green skin. Using a vegetable peeler, create thin ribbons until you reach the seedy middle of the zucchini. Roll the ribbons into spirals (if desired) and place them into the egg mixture. Some may unravel, but that’s okay. - Add tomatoes and basil.
Slice your grape tomatoes in half. If using cherry tomatoes, consider slicing them into thirds. Chop the basil into medium-sized pieces and add them, along with the tomatoes, to the egg mixture. - Bake the quiche.
Place the dish in the preheated oven and bake for 30 minutes or until the quiche is set and slightly golden on top. - Cool and serve.
Let the quiche cool for a few minutes before slicing it into 8 portions. Serve warm and enjoy!
Notes
- For a dairy-free alternative, this recipe already works great without cheese, but feel free to add dairy-free cheese for extra creaminess.
- To avoid a watery quiche, ensure you discard the center seeds of the zucchini as these tend to hold a lot of water.
- Use fresh basil for the best flavor. If unavailable, a teaspoon of dried basil can work as an alternative.
- This quiche makes for an excellent meal-prep idea and can be stored in the fridge for 3-4 days.
Nutrition
- Serving Size: 1 slice
- Calories: 100
- Sugar: 2g
- Sodium: 260mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 170mg