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Crunchy Coconut Chicken Tenders with Bang Bang Sauce Recipe

Crunchy Coconut Chicken Tenders with Bang Bang Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 138 reviews
  • Author: Jasmine
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: Serves 6
  • Category: Appetizer, Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Coconut Chicken Fingers with Bang Bang Sauce are a delightful twist on a classic favorite, offering a crunchy coconut exterior with a spicy, tangy sauce for dipping. Perfect for a quick weeknight dinner or a fun appetizer for a gathering.


Ingredients

Units Scale

For the Coconut Chicken Fingers:

  • 2 cups cornflakes
  • 1 1/2 cups shredded unsweetened coconut
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 cup sesame seeds
  • 2 eggs, beaten
  • 2 tbsp hot sauce or tamari
  • 2 lb boneless chicken tenders
  • extra virgin olive oil, for brushing

For the Bang Bang Sauce:

  • 1/2 cup mayo
  • 1/3 cup sweet Thai chili sauce
  • 2 tbsp coconut aminos (or tamari soy sauce)
  • 1 tbsp hot sauce
  • 1 tbsp rice vinegar
  • 1 small clove garlic, grated
  • 2 tsp lime zest

Instructions

  1. Preheat the oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Create the coating: In a food processor, combine cornflakes, coconut, paprika, garlic powder, onion powder, and salt. Pulse until fine crumbs form. Mix in sesame seeds and transfer to a shallow bowl.
  3. Prepare the chicken: Beat eggs in a separate bowl, add hot sauce, and coat the chicken tenders with the mixture.
  4. Coat the chicken: Dredge the chicken in the coconut mixture, ensuring full coverage. Place on the baking sheet, drizzle with olive oil, and bake for 15-20 minutes until crispy.
  5. Make the sauce: Combine all Bang Bang Sauce ingredients in a bowl.
  6. Serve: Serve the chicken with lime wedges, green onions, and Bang Bang Sauce. Add extra chili sauce mixed with ketchup for additional flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approx. 380 kcal
  • Sugar: Approx. 5g
  • Sodium: Approx. 450mg
  • Fat: Approx. 25g
  • Saturated Fat: Approx. 14g
  • Unsaturated Fat: Approx. 10g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 15g
  • Fiber: Approx. 3g
  • Protein: Approx. 25g
  • Cholesterol: Approx. 120mg