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Creamy Tuscan Chicken with Sun-Dried Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 94 reviews
  • Author: Jasmine
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

A rich and comforting Tuscan-Style Creamy Chicken recipe featuring tender seared chicken breasts simmered in a luscious sauce made with heavy cream, Parmesan, sun-dried tomatoes, spinach, and Italian herbs. Perfect for a flavorful dinner that comes together in under 40 minutes.


Ingredients

Scale

Chicken

  • 4 (6-ounce) boneless skinless chicken breasts
  • 1 teaspoon Italian seasoning (or a mix of oregano, thyme, basil, rosemary)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil

Sauce

  • 4 garlic cloves, minced
  • ¼ cup finely chopped yellow onion
  • ½ cup sun-dried tomatoes, thinly sliced
  • 2 cups baby spinach
  • 1 ½ cups heavy cream
  • ¼ cup freshly grated Parmesan cheese


Instructions

  1. Prep the chicken: Season both sides of each chicken breast with Italian seasoning, salt, and pepper to evenly coat the meat in the flavorful herb and spice mixture.
  2. Sear the chicken: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and sear each side for 3 to 4 minutes until golden brown. Remove the chicken from the pan onto a plate and set aside to keep warm.
  3. Cook the onions: In the same skillet, add the remaining tablespoon of oil and the finely chopped onion. Sauté for 2 to 3 minutes until the onions become soft and translucent, building the base flavor for the sauce.
  4. Add garlic and sun-dried tomatoes: Stir in the minced garlic and sun-dried tomatoes, cooking for an additional minute until fragrant and well combined with the onions.
  5. Wilt the spinach: Add the baby spinach to the skillet and sauté for about one minute, just until it starts to wilt but retains its vibrant color and nutrients.
  6. Make the creamy sauce: Pour in the heavy cream and sprinkle the freshly grated Parmesan cheese over the mixture. Stir well to combine and bring the sauce to a gentle simmer, allowing it to thicken slightly.
  7. Finish cooking the chicken: Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Simmer together for about 5 minutes until the chicken is heated through and fully cooked, absorbing the flavors of the sauce.

Notes

  • This creamy Tuscan chicken recipe is a dinner winner for family meals or entertaining guests.
  • Seared chicken breasts develop a beautiful golden crust before simmering in the rich spinach and sun-dried tomato sauce.
  • For a dairy-free option, substitute heavy cream with coconut cream and parmesan with nutritional yeast or a vegan cheese alternative.
  • Serve the dish over pasta, rice, or with crusty bread to soak up the sauce.
  • Be sure to watch the accompanying video for visual guidance on each step.

Nutrition

  • Serving Size: 1 serving
  • Calories: 595 kcal
  • Sugar: 3 g
  • Sodium: 896 mg
  • Fat: 49 g
  • Saturated Fat: 24 g
  • Unsaturated Fat: 21 g
  • Trans Fat: 0.01 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 179 mg