If you’re searching for a dinner that’s equal parts effortless and impressive, let me introduce you to these Cottage Cheese Meatballs with Burst Cherry Tomatoes. This dish is pure weeknight magic—tender, juicy meatballs packed with protein and flavor, nestled in a skillet of sweet, garlic-kissed cherry tomatoes that burst into a rustic sauce. Whether you have chicken, turkey, or beef on hand, this recipe adapts beautifully and is ready in around 30 minutes. Best of all, it’s as simple as mix, shape, sear, and simmer—perfect for those whirlwind evenings when you crave something homemade without the hassle.

Why You’ll Love This Recipe

  • Fast and Fuss-Free: The meatballs come together in one bowl and cook up quickly on the stove, making dinner speedy and stress-free.
  • Super Tender: Cottage cheese makes the meatballs irresistibly soft and juicy—don’t skip it!
  • Flavor Explosion: The meatball mix is seasoned just right, and the skillet sauce is a dazzling combo of garlic, wine, and sweet-tart cherry tomatoes.
  • Adaptable: Use any ground meat you love, swap out your favorite binder, and get creative with the sauce.
  • Nutritious Choice: Packed with protein and nutrients, and if you use almond flour, it’s gluten-free too.
  • Minimal Cleanup: One bowl and one skillet, then you’re done.

Ingredients You’ll Need

  • Ground Chicken, Turkey, or Beef: Choose your favorite or what’s on hand—each brings its own character to the meatballs.
  • Cottage Cheese: The secret to incredibly tender, moist meatballs—and an extra protein boost.
  • Almond Flour, Oat Flour, or Breadcrumbs: Acts as a binder and gives structure; use what fits your dietary needs.
  • Freshly Grated Parmesan Cheese: Adds savory depth and a lovely melt-in-your-mouth texture.
  • Egg (Room Temperature): Holds everything together for perfect meatballs.
  • Garlic & Onion Powder: Simple, robust flavors without any chopping.
  • Italian Seasoning: Herbal punch that instantly elevates the dish.
  • Avocado Oil, Tallow, Ghee, or Olive Oil: For browning the meatballs and building flavor—pick your healthiest or most flavorful favorite.
  • Ghee or Grass-Fed Butter: Brings a rich, buttery note to the sauce.
  • Fresh Garlic Cloves (Sliced): For layering deeply aromatic flavor in the sauce.
  • Ripe Cherry Tomatoes: Burst and become the star of the skillet sauce—use the ripest, juiciest tomatoes you can find.
  • Your Favorite Wine or Chicken Broth: Builds body and a subtle tangy complexity into the sauce; either works beautifully.
  • Dried Chili Flakes: Just a touch of heat to balance the sweetness—adjust to your preference.
  • Sea Salt and Ground Pepper: Essential for seasoning both the meatballs and sauce.
  • Freshly Chopped Parmesan & Optional Fresh Herbs (for Garnish): A final flourish for flavor, color, and a hint of luxury.

Tip: Using fresh herbs like basil or parsley for garnish really brightens the whole dish!

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Looking for ways to make this dish your own? Experiment and enjoy! Try these riffs:

  • Change Up the Protein: Swap ground chicken for pork or bison, or even try a plant-based ground for a vegetarian version.
  • Flavor Add-Ins: Stir finely chopped spinach or fresh basil into the meatball mix for extra greens.
  • Cheese Twist: Replace parmesan with pecorino or asiago for a sharper, saltier kick.
  • Different Sauces: Instead of cherry tomatoes, toss the meatballs in a simple marinara, a white wine-lemon pan sauce, or even a creamy mushroom base.
  • Less Heat: For a milder flavor, skip the chili flakes or use sweet paprika instead.

How to Make Cottage Cheese Meatballs with Burst Cherry Tomatoes

Step 1: Mix the Meatballs

In a large bowl, combine your ground meat, cottage cheese, chosen flour or breadcrumbs, parmesan, egg, garlic powder, onion powder, and Italian seasoning. Mix until everything’s just blended—don’t overwork, or the meatballs could turn tough.

Step 2: Form the Meatballs

Scoop out the mixture and gently roll it into tablespoon-sized meatballs. If you have a cookie scoop, it’s a game-changer for this part—uniform, quick, and no sticky hands.

Step 3: Sear the Meatballs

Heat your oil of choice in a large, heavy skillet over medium-high. Brown the meatballs on all sides until golden and cooked through. Keep an eye on them; it takes just a few minutes per side. Remove meatballs to a plate and cover to keep warm.

Step 4: Make the Tomato Sauce

In the same skillet (don’t wipe it out—that’s flavor), lower the heat to medium and melt the ghee or butter. Add the sliced garlic and sauté for about a minute, just until fragrant. Toss in the cherry tomatoes and pour in the wine or broth.

Step 5: Burst the Tomatoes

Cook, stirring occasionally, until the tomatoes start to split and release their juices—about 5-7 minutes. Add chili flakes, salt, and pepper to taste. Use the back of your spoon to gently crush some tomatoes, creating a thick, luscious sauce.

Step 6: Finish the Dish

Nestle the cooked meatballs into the sauce and let everything simmer for a few minutes to marry the flavors. Top with extra parmesan and a sprinkle of chopped fresh herbs.

Pro Tips for Making the Recipe

  • Don’t Over-Mix: Handle the meatball mixture gently so they stay light and tender.
  • Brown for Flavor: Let the meatballs get a deep golden crust—it adds so much flavor and texture.
  • Good Tomatoes: Seek out the ripest cherry tomatoes for maximum sweetness and juiciness.
  • Deglaze Thoroughly: Use a wooden spoon to scrape up any browned bits from the skillet when you add your wine or broth. That’s pure flavor gold!
  • Control the Heat: Add chili flakes a pinch at a time—remember, you can always add more, but you can’t take them out.

How to Serve

This recipe is incredibly versatile when it comes to serving. Here are my favorite ways to enjoy it:

Over Pasta

Spoon the meatballs and sauce over a pile of spaghetti, penne, or your favorite pasta shape. The tomato sauce clings perfectly to the noodles.

With Crusty Bread

Serve with toasted sourdough or a warm baguette to mop up every bit of the garlicky tomato sauce.

On a Bed of Greens

Go lighter by serving the meatballs atop a big bowl of baby arugula or spinach for a hearty salad.

Alongside Polenta or Rice

Creamy polenta or fluffy rice soaks up all the delicious sauce—simple, comforting, wonderful.

For a party, set out toothpicks and serve the meatballs as an appetizer with the sauce for dipping!

Make Ahead and Storage

Storing Leftovers

Store cooled meatballs and sauce in an airtight container in the refrigerator for up to 3 days.

Freezing

You can freeze cooked meatballs, with or without sauce, for up to 2 months. For best texture, flash-freeze them on a tray before transferring to a container.

Reheating

Reheat gently in a covered skillet over low heat with a splash of water or broth, or microwave in short bursts until hot. If reheating from frozen, thaw overnight in the fridge first.

Tip: The sauce may thicken in the fridge—add a little broth or water as you reheat to loosen it back up.

FAQs

  1. Can I use regular ricotta instead of cottage cheese in the meatballs?

    Yes, ricotta works beautifully and will still yield very moist, flavorful meatballs. Cottage cheese gives a bit more protein and a lighter texture, but ricotta makes a lovely substitute if it’s what you have.

  2. Do I have to use wine in the tomato sauce?

    Not at all! Chicken broth is an easy swap and brings plenty of savory flavor. If you prefer not to cook with wine, feel free to use broth every time.

  3. What’s the best way to ensure my meatballs don’t fall apart?

    Make sure you use an egg and a binder (like almond flour, oat flour, or breadcrumbs). Don’t skip these—they help the meatballs hold their shape during cooking. Also, gentle handling when mixing and shaping goes a long way!

  4. Are these meatballs suitable for meal prep?

    Absolutely! They hold up very well in the fridge and are even more flavorful after a day. Portion into containers with pasta, rice, or greens for a week of delicious lunches or quick dinners.

Final Thoughts

If you’re after a satisfying, show-stopping dinner that’s surprisingly easy to prepare, you can’t go wrong with these Cottage Cheese Meatballs with Burst Cherry Tomatoes. The flavors are vibrant, the textures are dreamy, and you’ll feel like a kitchen superstar with minimal effort. So grab a skillet and give this a try—you just might discover a new favorite for your weeknight table!

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Cottage Cheese Meatballs with Burst Cherry Tomatoes Recipe

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  • Author: Jasmine
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian-inspired
  • Diet: Gluten Free

Description

These moist and flavorful Cottage Cheese Meatballs with Burst Cherry Tomatoes combine tender, protein-packed meatballs made with cottage cheese, Parmesan, and Italian seasoning, served in a skillet-rich sauce of sautéed garlic, burst cherry tomatoes, and a touch of spice. This one-pan meal is hearty yet light, making it perfect for a wholesome dinner or lunch. Finish with fresh herbs and extra Parmesan for a bright, comforting dish.


Ingredients

Units Scale

For the Meatballs

  • 1 lb. ground chicken, ground turkey, or ground beef
  • 1/2 cup cottage cheese
  • 1/2 cup almond flour, oat flour, or breadcrumbs
  • 1/4 cup freshly grated Parmesan cheese
  • 1 large egg, room temperature
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 Tbsp Italian seasoning
  • 2 Tbsps avocado oil, tallow, ghee, or olive oil (for cooking the meatballs)

For the Sauce

  • 2 Tbsps ghee or grass-fed butter
  • 4 fresh garlic cloves, sliced
  • 2 cups ripe cherry tomatoes
  • 1/3 cup wine or chicken broth
  • 1 tsp dried chili flakes
  • Sea salt and ground black pepper, to taste

To Serve

  • Freshly grated Parmesan, for garnish
  • Optional: Fresh herbs (such as basil or parsley), for garnish

Instructions

  1. Prepare Meatball Mixture: In a large bowl, combine the ground chicken (or turkey or beef), cottage cheese, almond flour (or oat flour or breadcrumbs), Parmesan cheese, egg, garlic powder, onion powder, and Italian seasoning. Mix thoroughly until everything is well incorporated.
  2. Shape Meatballs: Using your hands or a cookie scoop, form the mixture into tablespoon-sized meatballs. This helps ensure even cooking and moist meatballs.
  3. Cook Meatballs: Heat the avocado oil, tallow, ghee, or olive oil in a large, heavy-bottomed skillet over medium-high heat. Add the meatballs in a single layer. Brown them on all sides, turning occasionally, until golden and cooked through. Remove the meatballs from the skillet and keep warm; cover with foil if needed.
  4. Make Tomato Sauce: In the same skillet over medium heat, add ghee or butter. Once melted, stir in the sliced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  5. Burst Tomatoes: Add the cherry tomatoes to the skillet, along with the wine or chicken broth. Cook, stirring occasionally, until the tomatoes begin to split and burst, around 5–7 minutes. Sprinkle in the chili flakes, sea salt, and ground pepper to your taste.
  6. Smash and Finish Sauce: With the back of a wooden spoon, gently press some of the burst tomatoes to create a chunky, flavorful sauce. Stir well.
  7. Simmer Meatballs in Sauce: Return the cooked meatballs to the skillet, nestling them into the tomato sauce. Simmer for 2–3 minutes until everything is heated through and flavors meld.
  8. Garnish and Serve: Sprinkle with freshly grated Parmesan and your choice of fresh herbs. Serve hot and enjoy!

Notes

  • You can use any ground meat you prefer; chicken, turkey, or beef all work well.
  • Swap almond flour for oat flour or breadcrumbs depending on your dietary needs.
  • For a dairy-free version, use dairy-free Parmesan and butter alternatives.
  • Fresh herbs like basil or parsley add brightness to the finished dish.
  • If you prefer a non-alcoholic sauce, use chicken broth in place of wine.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 340
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 120mg

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