Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Citrus Pomegranate Kale Salad Recipe

Citrus Pomegranate Kale Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 123 reviews
  • Author: Jasmine
  • Prep Time: 30 minutes
  • Cook Time: 5 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant citrus pomegranate kale salad with a delightful honey-lemon vinaigrette. This salad is packed with nutrients and flavor, making it a perfect side dish or light meal.


Ingredients

Units Scale

Kale Salad:

  • 2 bunches of green kale (leaves cut off the stems & chopped into bite-sized pieces)
  • 56 clementine/mandarin oranges, peeled & sectioned
  • 1/3 cup pomegranate arils
  • 1/4 cup pepitas
  • 1 lemon (for massaging the kale)
  • Olive oil (for massaging the kale)

Honey-Lemon Vinaigrette:

  • 4 lemons, juiced
  • 1/4 cup olive oil*
  • 2 Tbsp + 2 tsp honey
  • Cracked black pepper, to taste

Instructions

  1. Toast the pepitas: Preheat the oven to 375 degrees. Toast pepitas on a lined baking pan for 5-6 minutes until golden.
  2. Make the vinaigrette: Whisk lemon juice, honey, olive oil, and black pepper together. Refrigerate.
  3. Massage the kale: Remove stems, chop kale, massage with olive oil and lemon juice.
  4. Prepare ingredients: Peel and section clementines, de-seed pomegranate.
  5. Toss: Combine all ingredients in a bowl, drizzle vinaigrette, toss to coat.
  6. Serve: Divide into bowls, garnish with toasted pepitas before serving.

Notes

  • The amounts listed are suggested; adjust to taste.
  • Recommended brands for clementines: Cuties or Halos.
  • Use Extra Light Olive Oil for the vinaigrette.

Nutrition

  • Serving Size: 1 serving
  • Calories: 260
  • Sugar: 16g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg