Description
This Chocolate Peanut Butter Baked Oatmeal is a delicious and healthy breakfast option inspired by the popular Tiktok blended baked oats trend. Made with simple ingredients like rolled oats, banana, peanut butter, and maple syrup, it is dairy-free, gluten-free, and refined sugar-free. You can bake it conveniently in either an oven or an air fryer for a warm, gooey or cake-like texture depending on your preference.
Ingredients
Scale
Dry Ingredients
- 1/2 cup rolled oats
- 1/2 tsp baking powder
- 1/8 tsp salt
Wet Ingredients
- 1/2 banana
- 1/3 cup milk (of choice)
- 1/2 Tbsp peanut butter
- 1/4 tsp vanilla extract
- 1 tsp maple syrup
Chocolate Topping
- 1 chocolate square
- A few chocolate chips
- Optional: melted chocolate, homemade chocolate syrup, or homemade Nutella for swirling
Instructions
- Preheat: Preheat your oven or air fryer to 350ºF (175ºC) to prepare for baking.
- Blend Oats: Add the rolled oats to a blender or food processor and pulse until they become a fine flour-like consistency.
- Mix Batter: To the oat flour, add the banana, milk, peanut butter, baking powder, salt, vanilla extract, and maple syrup. Blend all ingredients until you get a smooth batter. Taste and adjust sweetness or peanut butter amount according to preference.
- Prepare to Bake: Pour the batter into a heat-proof bowl or ramekin. Press a chocolate square into the center, and top with a few chocolate chips. If desired, swirl melted chocolate, homemade chocolate syrup, or homemade Nutella on top before adding the chips to create a chocolate swirl effect.
- Bake: Place the bowl in your preheated oven and bake at 350ºF for 20–25 minutes. Bake for 20 minutes for a slightly gooey texture or 25 minutes for a more cake-like consistency. Alternatively, bake in the air fryer at 350ºF for 15–20 minutes, adjusting time depending on desired texture.
- Serve: Once baked, remove from the oven or air fryer carefully. Let cool slightly before enjoying a warm, comforting chocolate peanut butter baked oatmeal.
Notes
- This recipe uses the viral Tiktok blended baked oats trend to create a healthy breakfast cake that’s quick and easy.
- It is dairy-free, gluten-free, and refined sugar-free, making it suitable for those with dietary restrictions.
- You can use either an oven or an air fryer depending on your kitchen equipment.
- Adjust the sweetness or peanut butter amount for a personalized flavor.
- The chocolate swirl topping is optional but adds extra richness and visual appeal.
Nutrition
- Serving Size: 1 serving
- Calories: 328 kcal
- Sugar: 16 g
- Sodium: 542 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 8 mg
