This Cheesy Zucchini Chicken and Rice Bake is the ultimate comfort food that doesn’t sacrifice flavor for convenience. A delicious one-pot wonder combining tender chicken, nutritious zucchini, and creamy rice – all blanketed in melty cheese and finished with a crispy top. Perfect for busy weeknights, this dish transforms simple ingredients into something truly special that the whole family will request again and again!
Why You’ll Love This Recipe
- One-Pot Wonder: Everything cooks together, meaning fewer dishes to wash and more time to enjoy your evening!
- Vegetable Disguise: Even vegetable skeptics will love this dish – the zucchini blends beautifully with the cheesy, savory flavors.
- Customizable Comfort: Easily adjust the spice level, cheese type, or add other vegetables based on what you have on hand.
- Make-Ahead Friendly: Prepare in advance and pop in the oven when needed – perfect for meal planning or entertaining.
Ingredients You’ll Need
- Zucchini: Adds a fresh, tender texture and sneaks in vegetables beautifully; choose small to medium ones for the best flavor.
- Chicken Breasts: Provides lean protein; cut into even cubes for consistent cooking.
- Rice: Basmati or jasmine rice creates a fragrant base; their long grains stay fluffy and separate when cooked.
- Orzo Pasta: This rice-shaped pasta adds interesting texture and helps thicken the dish.
- Havarti Cheese: Delivers a buttery, creamy melt that’s less stringy than mozzarella.
- Cheddar Cheese: Provides that classic sharp flavor that makes everything better.
- Everything Bagel Spice: Optional but adds incredible flavor dimension with its blend of sesame, poppy, garlic, and onion.
- Fresh Herbs: Thyme, chives, and basil bring brightness and color that elevate the dish from simple to special.
- Butter and Olive Oil: The combination provides both flavor and proper cooking temperature.
- Chicken Broth: Infuses the rice with flavor as it cooks; use low-sodium to control salt levels.
- Cayenne Pepper: Adds a gentle heat that builds slowly; adjust to your family’s spice preference.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Vegetarian Version
Replace chicken with 2 cups of chickpeas or white beans and use vegetable broth instead of chicken broth for a hearty meatless option.
Different Veggies
Swap summer squash for zucchini, or add bell peppers, mushrooms, or spinach in the last few minutes of cooking.
Cheese Options
Try Gouda for smokiness, fontina for extra creaminess, or pepper jack for added spice.
Grain Alternatives
Substitute brown rice (with additional cooking time) or quinoa (reduce liquid slightly) for a different nutritional profile.
How to Make Cheesy Zucchini Chicken and Rice Bake
Step 1: Prepare the Zucchini
Preheat your oven to 425°F. Heat olive oil in a large pot and cook the chopped zucchini until golden and slightly tender, about 5-8 minutes. Season with salt and pepper, then remove and set aside.
Step 2: Build the Flavor Base
In the same pot, cook onions until translucent. Add chicken pieces and sear until golden on the outside. This browning creates deep flavor throughout the dish.
Step 3: Toast the Grains
Add butter, garlic, rice, orzo, and thyme to the pot. This toasting step is crucial – it brings out nutty flavors in the grains and ensures they’ll cook evenly without getting mushy.
Step 4: Simmer Until Tender
Pour in broth, add back the zucchini, season with cayenne and salt, then cover and simmer on low heat. The rice will absorb all those wonderful flavors as it cooks to tender perfection.
Step 5: Make It Cheesy
Stir in most of the cheese until melted, then transfer to a casserole dish if needed. Top with remaining cheese, everything bagel spice, and chives.
Step 6: Create the Golden Top
Bake until the cheese melts completely, then broil briefly for that irresistible golden, slightly crispy cheese top that makes everyone reach for seconds.
Pro Tips for Making the Recipe
- Don’t Skip the Searing: Browning the chicken and toasting the rice creates deeper flavor than just throwing everything together.
- Cast Iron Advantage: If you have a large cast-iron skillet or Dutch oven, use it from stovetop to oven for even cooking and fewer dishes.
- Liquid Ratio: If your rice seems too firm or dry when nearly done, add an extra ¼ cup hot broth or water.
- Cheese Strategy: Use freshly shredded cheese rather than pre-packaged for the best melt and flavor.
- Rest Before Serving: Let the dish sit for 5 minutes after baking to allow the flavors to settle and make serving easier.
How to Serve
Perfect Pairings
Serve with a simple green salad dressed with lemon vinaigrette to balance the richness of the cheesy bake.
Bread Complement
A crusty French bread or garlic bread makes the perfect vehicle for scooping up any stray cheesy bits from your plate.
Wine Suggestion
A crisp Sauvignon Blanc or light Pinot Noir pairs beautifully with the creamy, herbaceous flavors of this dish.
Make Ahead and Storage
Storing Leftovers
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. The flavors actually improve overnight as they meld together!
Freezing
This dish freezes beautifully for up to 2 months. Portion into individual servings before freezing for easy grab-and-heat meals.
Reheating
For best results, thaw overnight in the refrigerator if frozen. Reheat covered in a 350°F oven until warmed through (about 20 minutes) or microwave individual portions with a damp paper towel on top to retain moisture.
FAQs
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Can I use brown rice instead of white rice?
Absolutely! Brown rice requires more liquid and longer cooking time. Add an extra ½ cup of broth and plan for 35-40 minutes of covered cooking time instead of the 15-20 minutes the recipe calls for.
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My family doesn’t like spicy food. Can I omit the cayenne?
Yes, you can completely omit the cayenne without affecting the recipe’s success. If you still want a hint of warmth without heat, try a pinch of smoked paprika instead.
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Can I make this ahead for a dinner party?
This is a perfect make-ahead dish! Complete all steps up to the final baking, then refrigerate covered for up to 24 hours. When ready to serve, let the dish sit at room temperature for 30 minutes, then bake for about 25 minutes until hot throughout and golden on top.
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The top of my casserole gets too brown before the inside is fully heated. What should I do?
Cover the dish with foil for most of the reheating time, removing it just for the last 5 minutes to crisp the top. This prevents excessive browning while ensuring the center gets hot.
Final Thoughts
This Cheesy Zucchini Chicken and Rice Bake brings together simple ingredients to create something truly special. It’s the kind of recipe that feels like a warm hug at the end of a long day – satisfying, comforting, and somehow both familiar and exciting. The balance of tender chicken, nutritious zucchini, and creamy, cheesy rice makes this a go-to recipe you’ll turn to again and again. Give it a try tonight – your family will thank you!
PrintCheesy Zucchini Chicken and Rice Bake Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
A comforting, easy-to-make Cheesy Zucchini Chicken and Rice Bake, combining tender chicken, golden zucchini, and creamy cheeses into a delicious, one-dish meal.
Ingredients
For the Main Dish
-
- 2 tbsp extra virgin olive oil
- 3 small/medium zucchini, chopped
- Kosher salt and black pepper, to taste
- 1 yellow onion, chopped
- 1 lb boneless chicken breasts, cut into cubes
- 2 tbsp salted butter
- 2 clove garlic, minced or grated
- 1 1/2 cup basmati or jasmine rice
- 1/2 cup dry orzo pasta (use gluten-free if needed)
- 2 tbsp fresh thyme leaves
- 3 cup low-sodium chicken broth
- 1/2 tsp cayenne pepper (more or less to taste)
For the Topping
- 3/4 cup shredded Havarti cheese
- 3/4 cup shredded sharp cheddar cheese
- 3 tbsp everything bagel spice (optional)
- 1 tbsp chopped fresh chives
- Fresh basil, for serving
Instructions
- Preheat the oven: Set the oven to 425 degrees F to prepare it for baking.
- Cook the zucchini: Heat 1 tablespoon of olive oil in a large pot over medium heat. When the oil shimmers, add the chopped zucchini, season with salt and black pepper, and cook until golden, about 5-8 minutes. Remove from the pot and set aside.
- Sauté the onion and chicken: Add the remaining tablespoon of olive oil to the pot, followed by the chopped onion. Cook until fragrant, about 5 minutes. Add the cubed chicken, season with more salt and pepper, and cook for 2-3 minutes until the chicken is seared.
- Add remaining ingredients to the skillet: Stir in the butter, garlic, rice, orzo, and thyme. Cook everything together for 2-3 minutes until golden and toasted. Add the chicken broth, bring to a boil over high heat, then add the cooked zucchini back. Season with cayenne and another pinch of salt and pepper, bring to a boil again, cover, and reduce the heat to low. Cook, covered for 15-20 minutes until the rice is mostly cooked.
- Add cheeses and prepare for baking: Once the rice is cooked, stir in ½ cup of the Havarti cheese and ½ cup of the cheddar cheese. If using an oven-safe skillet, proceed to the next step. Otherwise, transfer the mixture to an oven-safe casserole dish. Top with the remaining ¼ cup of each cheese, and sprinkle everything bagel seasoning (if using) and chopped chives over the top.
- Bake and broil: Transfer the dish to the oven and bake for 10-15 minutes, or until the cheese is melted. Switch the oven to broil, and broil for an additional 1-2 minutes until the top cheese becomes crispy and golden.
- Serve: Serve warm, topped with fresh basil.
Notes
- This dish can be made gluten-free by using gluten-free orzo pasta.
- Feel free to adjust the cayenne pepper to suit your spice preference.
- Adding everything bagel spice is optional but adds a nice flavor boost!
- The fresh basil garnish adds freshness and enhances the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg