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Blackened Shrimp Caesar Salad Recipe

Blackened Shrimp Caesar Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 80 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 3-4 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Shrimp Caesar Salad combines perfectly seasoned shrimp with a creamy homemade Caesar dressing and crisp romaine lettuce, creating a light yet flavorful meal that’s perfect for lunch or dinner. The dish balances tender shrimp with tangy dressing and optional parmesan topping, making it a versatile and satisfying choice for seafood lovers.


Ingredients

Units Scale

For the Shrimp

  • 1 lb raw shrimp, peeled and deveined
  • 2 1/2 teaspoons paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon thyme
  • 1/2 teaspoon cumin
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • Olive oil for cooking

For the Salad

  • 2/3 cup Greek yogurt
  • 1/2 lemon, juiced
  • 1 1/2 teaspoons Dijon mustard
  • 1 teaspoon red wine vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt
  • Romaine lettuce, chopped
  • Parmesan cheese, grated (optional for garnish)

Instructions

  1. Prepare the shrimp: Peel and devein the raw shrimp if not already done, and place them in a bowl. In a small bowl, combine paprika, garlic powder, thyme, cumin, sea salt, onion powder, and black pepper. Mix well. Sprinkle the seasoning mixture over the shrimp and toss to coat evenly.
  2. Cook the shrimp: Heat olive oil in a skillet over medium-high heat until shimmering. Add the seasoned shrimp and cook for 1-2 minutes until they turn light pink. Flip and cook for another minute until fully pink and opaque. Transfer to a bowl and set aside to cool slightly.
  3. Make the dressing: In a bowl or jar, whisk together Greek yogurt, lemon juice, Dijon mustard, red wine vinegar, Worcestershire sauce, garlic powder, black pepper, and sea salt until smooth.
  4. Toss the salad: In a large bowl, combine chopped romaine lettuce with the Caesar dressing, tossing until evenly coated.
  5. Chill the salad: Portion the dressed salad onto plates and refrigerate for at least 5 minutes for enhanced flavors and texture.
  6. Assemble and serve: Top the chilled salad with cooked shrimp, sprinkle with grated Parmesan cheese if desired, and serve immediately for a fresh, flavorful meal.

Notes

  • Storing: Keep leftover cooked shrimp in an airtight container in the refrigerator for up to 4 days. Reheat in 15-second intervals if needed before adding to the salad.
  • The homemade Caesar dressing can be stored in an airtight jar or container in the refrigerator for up to 1 week.
  • Feel free to add croutons or additional Parmesan for extra crunch and flavor.

Nutrition

  • Serving Size: 1 plate (based on 4 servings)
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 160 mg