Description
This Basil Pesto Hummus combines the classic creamy texture of traditional hummus with the fresh, aromatic flavors of basil pesto. Made with chickpeas, tahini, fresh basil, pine nuts, parmesan, olive oil, lemon juice, and garlic, this dip is smooth, flavorful, and perfect for serving with veggies, crackers, or as a sandwich spread. Vegan, gluten-free, and easy to prepare, it’s a healthy and delicious addition to any snack or appetizer platter.
Ingredients
Units
Scale
Hummus Base
- 1 15 ounce can chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 cloves garlic
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 2-4 tablespoons water
Basil Pesto Mix
- 2/3 cup fresh basil leaves
- 2 tablespoons pine nuts
- 2 tablespoons parmesan or vegan parmesan
- 3 tablespoons olive oil
Instructions
- Prepare Chickpeas: Drain and rinse the chickpeas thoroughly under cold water to remove any canning liquid and excess salt. This ensures a fresh, clean taste for the hummus base.
- Add Ingredients to Food Processor: Place the chickpeas in a food processor. Add tahini, garlic, lemon juice, salt, fresh basil, pine nuts, parmesan cheese, and olive oil. Start with 2 tablespoons of water for easier blending.
- Process to Smoothness: Process the mixture until very smooth and creamy. Allow the processor to run for a few minutes if needed to achieve a silky texture. If the hummus is too thick, add an additional 1 to 2 tablespoons of water gradually, blending after each addition, until your desired consistency is reached.
- Chill the Hummus: Transfer the hummus to a container and refrigerate for about an hour. Cooling helps the flavors meld and the texture to firm up slightly.
- Serve: Serve chilled with your favorite crackers, fresh vegetables, or use as a flavorful spread on sandwiches or wraps.
Notes
- This hummus is gluten-free and vegan-friendly when using vegan parmesan, making it suitable for various dietary needs.
- Adjust water quantity to achieve preferred hummus consistency.
- For a nut-free option, substitute pine nuts with sunflower seeds or omit entirely.
- If fresh basil is unavailable, try using frozen basil, but fresh is recommended for the best flavor.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1/4 cup (about 60g)
- Calories: 147 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 13 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 2 mg
