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Arugula and Watermelon Salad with Red Onion, Feta and Pine Nuts Recipe

Arugula and Watermelon Salad with Red Onion, Feta and Pine Nuts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 126 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing, Tossing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Enjoy a refreshing and flavorful Arugula and Watermelon Salad with Red Onion, Feta, and Pine Nuts. This vibrant salad is perfect for a light and satisfying meal.


Ingredients

Units Scale

For the balsamic reduction

  • 1/2 cup balsamic vinegar
  • 1/2 tablespoon honey

For the Salad

  • 4 cups Baby Arugula
  • 3 cups Seedless watermelon (cubed)
  • 1/2 cup Pickled Red Onions
  • 1/4 cup Feta cheese (crumbled)
  • Pine nuts (to taste)
  • Extra virgin olive oil (to taste)
  • Kosher salt (to taste)

Instructions

  1. To make the balsamic reduction – Combine balsamic vinegar and honey in a small saucepan over medium heat. Heat until just boiling. Reduce heat to low (a slow simmer), stir occasionally, and simmer until volume is reduced by at least half. The balsamic will continue to thicken as it cools. Once completely cool, store in the refrigerator. I like to keep mine in a mini mason jar.
  2. To make the salad – Drizzle arugula with a little bit of olive oil and season with Kosher salt. Top with cubed watermelon, red onions, feta cheese, and pine nuts. Drizzle generously with the balsamic reduction. Enjoy!!

Notes

  • Use goat cheese or shaved parmesan in place of the feta.
  • Add several leaves of fresh mint along with the arugula for added flavor depth.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg