Description
Delight your morning with these fluffy and flavorful Apple Oat Pancakes. Packed with wholesome ingredients and a hint of cinnamon, these pancakes are a perfect blend of sweet and hearty flavors.
Ingredients
Units
Scale
Main Recipe
- 1 large apple, diced
- 2/3 cup old-fashioned rolled oats (60 grams)
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 teaspoon ground cinnamon (optional)
- 1/8 teaspoon Diamond Crystal kosher salt
- Extra-virgin olive oil
- Maple syrup for serving
2020 Version
- 1 medium apple, diced
- 1/3 cup oats (35g)
- 1 egg
- 1 egg white
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/8 teaspoon Diamond Crystal kosher salt
Instructions
- Dice and Cook Apple: Dice the apple and cook until softened. Set aside.
- Prepare Pancake Batter: Blend oats, eggs, baking powder, cinnamon, salt, and cooked apple until smooth.
- Cook Pancakes: Heat a pan, drizzle with olive oil, and cook pancakes in batches, flipping after 2 minutes each side.
- Serve: Top with maple syrup and enjoy!
Notes
- Cook pancakes on medium heat to avoid uneven cooking.
- Let the pan preheat while preparing the batter to ensure even cooking.
Nutrition
- Serving Size: 1 pancake
- Calories: Approx. 120
- Sugar: Approx. 8g
- Sodium: Approx. 150mg
- Fat: Approx. 4g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 3g
- Trans Fat: 0g
- Carbohydrates: Approx. 18g
- Fiber: Approx. 3g
- Protein: Approx. 5g
- Cholesterol: Approx. 95mg
