Say goodbye to store-bought breakfast sausage forever! This Air Fryer Turkey Breakfast Sausage is a game-changer for your morning routine – juicy, flavorful, and ready in just 20 minutes. The combination of aromatic herbs, sweet maple syrup, and lean turkey creates patties that are both healthier than traditional pork sausage and bursting with delicious flavor. Perfect for busy mornings when you want something homemade without the hassle!

Why You’ll Love This Recipe

  • Healthier Option: Using lean ground turkey instead of traditional pork sausage significantly reduces the fat content while still delivering incredible flavor and juiciness.
  • Quick and Easy: From mixing to plating, these sausage patties come together in just 20 minutes – perfect for busy weekday mornings or weekend brunches.
  • Flavor Control: Making your own sausage means you control exactly what goes in – no mystery ingredients, preservatives, or excessive sodium.
  • Versatile: These patties work wonderfully on their own, in breakfast sandwiches, crumbled into breakfast burritos, or as a side to your favorite morning dishes.

Ingredients You’ll Need

  • Ground Turkey: Provides the base for our sausage patties. The 85/15 lean-to-fat ratio gives the perfect balance of flavor and juiciness without excessive grease.
  • Maple Syrup: Adds natural sweetness that balances the savory herbs. It also helps caramelize the outside of the patties for an extra flavor boost.
  • Dried Herbs (rosemary, thyme, basil): This powerhouse trio creates that classic breakfast sausage flavor profile. Fresh herbs can work too, but dried are more convenient and potent.
  • Chili Powder: Adds a subtle warmth without making the sausage spicy. It deepens the overall flavor profile.
  • Garlic and Onion Powder: Provides those essential savory notes without the texture of fresh garlic and onions.
  • Paprika: Contributes a slight smokiness and beautiful color to the patties.
  • Salt and Pepper: The foundation of good seasoning – enhances all the other flavors.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Spice It Up

Add a pinch of cayenne pepper or red pepper flakes if you enjoy a spicier breakfast sausage.

Sweet and Savory

Double the maple syrup and add a pinch of nutmeg and cloves for a sweeter, more autumn-inspired flavor.

Italian Style

Replace the herb blend with 1 tablespoon of Italian seasoning, add some fennel seeds, and a dash of red pepper flakes.

Mediterranean Twist

Incorporate finely chopped sun-dried tomatoes, a teaspoon of oregano, and some crumbled feta into the meat mixture.

How to Make Air Fryer Turkey Breakfast Sausage

Step 1: Prep Your Ingredients

Preheat your air fryer to 390°F. This temperature is perfect for getting a nice golden exterior while keeping the inside juicy.

Step 2: Mix the Sausage

In a large bowl, combine the ground turkey with maple syrup and all the seasonings. Use your hands to mix thoroughly but gently – overmixing can make the patties tough.

Step 3: Form the Patties

Divide the mixture into 8 equal portions and roll into balls. Then gently flatten each into a thin patty. Remember that they’ll puff up during cooking, so make them thinner than you want the final result.

Step 4: Air Fry to Perfection

Arrange the patties in a single layer in your air fryer basket (you may need to cook in batches). Cook for 5 minutes, then flip each patty and cook for another 3-5 minutes until golden brown and the internal temperature reaches 165°F.

Pro Tips for Making the Recipe

  • Don’t Skip the Flatten Step: Press those patties thinner than you think necessary – they will puff up considerably during cooking.
  • Check Temperature: For food safety, turkey should reach 165°F. A quick-read thermometer is your best friend here.
  • Don’t Overcrowd: Leave space between patties in the air fryer for proper air circulation. Cook in batches if needed.
  • Mix with Care: Use a light touch when mixing and forming patties to keep them tender. Overworking the meat can make it tough.
  • Consistent Sizing: Try to make all patties the same size for even cooking. I sometimes use a measuring cup or kitchen scale for precision.

How to Serve

Breakfast Plates

Serve these sausage patties alongside scrambled eggs and hash browns for a classic breakfast plate.

Breakfast Sandwiches

Place a patty between a toasted English muffin with a fried egg and slice of cheese for a homemade breakfast sandwich that beats any drive-thru.

Brunch Board

Include these patties on a beautiful breakfast board with fresh fruit, yogurt, and pastries for weekend entertaining.

Crumbled Option

Crumble cooked patties into scrambled eggs, breakfast hash, or breakfast burritos for added protein and flavor.

Make Ahead and Storage

Storing Leftovers

Cool completely and store in an airtight container in the refrigerator for up to 3 days.

Freezing

These patties freeze beautifully! After cooking, allow them to cool completely, then place in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag or container and store for up to 3 months.

Reheating

For refrigerated patties, reheat in the air fryer at 350°F for 2-3 minutes. For frozen patties, add 2-3 minutes to the reheating time. You can also microwave them, but the texture won’t be quite as good.

Make-Ahead Option

Form patties and store raw between layers of parchment paper in the refrigerator for up to 24 hours before cooking. You can also freeze the raw patties and cook directly from frozen, adding about 3-4 minutes to the total cooking time.

FAQs

  1. Can I use ground chicken instead of turkey?

    Absolutely! Ground chicken works perfectly in this recipe. However, it tends to be a bit leaner than turkey, so you might want to add a teaspoon of olive oil to the mixture to maintain juiciness.

  2. How do I know when the sausage patties are done?

    Turkey sausage is done when it reaches an internal temperature of 165°F. If you don’t have a meat thermometer, cut into one patty – it should be completely opaque with no pink remaining, and the juices should run clear.

  3. Can I make these without an air fryer?

    Definitely! While the air fryer gives them a wonderful texture, you can cook these patties in a skillet over medium heat for about 4-5 minutes per side, or bake them in a 400°F oven for 15-18 minutes, flipping halfway through.

  4. Why are my turkey sausage patties dry?

    This could be due to overcooking or using turkey that’s too lean. Try using 85/15 ground turkey rather than 93/7, and be careful not to cook them past 165°F internal temperature.

Final Thoughts

These Air Fryer Turkey Breakfast Sausages have transformed my morning routine – giving me restaurant-quality breakfast with minimal effort. The blend of herbs and touch of maple creates patties that are far more flavorful than anything from the grocery freezer section. Whether you’re looking for a healthier breakfast option or just love the idea of customizing your own sausage flavor, give this recipe a try. Your breakfast sandwich game will never be the same!

Print
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Air Fryer Turkey Breakfast Sausage Recipe

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  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 patties 1x
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American

Description

Discover a healthier way to kickstart your morning with these flavorful Air Fryer Turkey Breakfast Sausage patties. Made with lean ground turkey and a perfect blend of spices, these sausages are easy to prepare, packed with flavor, and cooked to perfection in the air fryer. Ideal for meal prep or a quick breakfast fix, this recipe is sure to become a staple in your kitchen.


Ingredients

Units Scale

  • Meat:

  • 1 pound lean ground turkey (85% lean, 15% fat)

  • Spices & Seasonings:

  • 1 tablespoon maple syrup
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the air fryer
    Preheat your air fryer to 390°F for optimal cooking results. Starting with a preheated air fryer helps cook the patties evenly and achieves the perfect texture.
  2. Combine and shape the mixture
    In a large bowl, combine the ground turkey with all the spices, seasonings, and maple syrup. Mix until the ingredients are evenly incorporated. Divide the mixture into 8 equal portions, roll into balls, and then flatten them into thin patties. Be sure to press them down well since they will puff up as they cook.
  3. Cook the patties
    Arrange the patties in a single layer in the air fryer basket, leaving space between each for even airflow. Cook for 5 minutes, then flip them over and cook for an additional 3 to 5 minutes, or until they reach an internal temperature of 165°F. Serve warm and enjoy!

Notes

  • Leaning healthier: For an even leaner version, opt for 93% lean ground turkey. However, the 85% lean option ensures the patties remain juicy and flavorful.
  • Custom spices: Feel free to adjust the spice mix to your preference. For a spicier kick, add some red pepper flakes or cayenne pepper.
  • Freezing option: Make a big batch of the patties, freeze them flat, and store them in a freezer bag. Reheat in the air fryer for a quick breakfast solution.
  • Topping Ideas: Pair these sausages with eggs, toast, or your favorite veggies for a balanced breakfast.

Nutrition

  • Serving Size: 1 patty
  • Calories: 85
  • Sugar: 1g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 25mg

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