Description
This Air Fryer Chicken Breast recipe is a quick and easy way to enjoy juicy, flavorful chicken without the need for excessive oil. The blend of spices creates a delicious crust on the outside while keeping the meat tender and moist inside.
Ingredients
Scale
Ingredients for Air Fryer Chicken Breast:
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Prepare the Spice Paste: In a small bowl, mix the salt, oregano, paprika, black pepper, garlic powder, and olive oil to form a paste.
- Coat the Chicken: Rub the spice paste all over the chicken breasts.
- Air Fry: Place the seasoned chicken breasts in the air fryer basket and cook at 370°F for 10 minutes.
- Cook the Other Side: Flip the chicken breasts and cook for an additional 4-8 minutes or until the internal temperature reaches 160°F.
- Rest and Serve: Tent the chicken with foil, let it rest for 5 minutes, then serve.
Notes
- If using Diamond Kosher Salt, increase the amount to 1 teaspoon due to its lower sodium content.
- For a variation, you can try this recipe with chicken thighs as well.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0.1g
- Sodium: 589mg
- Fat: 14g
- Saturated Fat: 2.6g
- Unsaturated Fat: 8.1g
- Trans Fat: 0g
- Carbohydrates: 1.1g
- Fiber: 0.4g
- Protein: 35.7g
- Cholesterol: 99mg
