This Honey BBQ Pulled Chicken is the kind of recipe you make once and immediately add to your regular dinner rotation! Imagine juicy, tender shredded chicken slow-baked in a rich, smoky-sweet sauce that clings to every bite—it’s a crowd-pleaser and a personal favorite whenever I need comfort food that absolutely never fails.
Why You’ll Love This Recipe
- Set-and-Forget Comfort: Most of the work happens in the oven, giving you irresistibly tender pulled chicken without babysitting a pot all day.
- Smoky-Sweet Flavor: The combination of BBQ sauce, honey, and a hint of hickory (if you want it!) creates bold, backyard-BBQ-inspired flavor in every bite.
- Versatile Serving Options: Pile the Honey BBQ Pulled Chicken in a wrap, stuff it into warm burger buns, spoon over baked potatoes, or reinvent leftovers as taco or pizza toppings.
- Crowd and Kid Friendly: This recipe makes a big batch, is easy to prep ahead, and it’s a guaranteed hit at family gatherings or casual weeknight dinners.
Ingredients You’ll Need
You only need a handful of simple but essential ingredients to create this unforgettable Honey BBQ Pulled Chicken. Each packs its own punch of flavor, texture, or saucy magic and comes together to make this dish truly irresistible.
- Chicken breast (1kg): Boneless, skinless chicken breast is perfect for pulling and soaks up every bit of the honey BBQ sauce.
- Crushed tomatoes (1 can, 400g): Lays the tangy, slightly sweet tomato base for a luscious sauce.
- BBQ sauce (1/4 cup): Adds classic smoky barbecue depth—choose your favorite brand for extra personality!
- Honey (2 Tbsp): Brings gorgeous sweetness and a glossy finish that complements the barbecue’s tang.
- Crushed garlic (1 tsp): Gives the sauce a pop of savoriness and subtle warmth in every mouthful.
- Smoked hickory or chipotle sauce (1 Tbsp, optional): Dial up the smoky notes or add a mild heat—optional, but so delicious!
- Salt (1/2 tsp): Enhances and balances all those rich flavors.
- Cornflour (2 Tbsp): Thickens the sauce so it hugs every bit of juicy shredded chicken.
- Water (50ml): Whisks smoothly with cornflour to prevent lumps in your sauce.
- To Serve: Wraps or burger buns, sliced veggies, grated cheese, mayo or aioli for assembling the ultimate pulled chicken sandwiches or wraps, but let your cravings guide you!
Variations
One of my favorite things about Honey BBQ Pulled Chicken is how easily you can riff on the basics. There’s tons of room for swapping in new flavors, adding heat, or making it suit any dietary need—so get creative and make it your own!
- Chicken Thighs Instead: For extra juiciness and flavor, swap chicken breasts for boneless, skinless thighs—they’re almost impossible to overcook.
- Spicy Kick: Add a finely chopped chipotle in adobo or a teaspoon of hot sauce to bring smoky heat to your pulled chicken.
- Low-Sugar Version: Use your favorite sugar-free BBQ sauce and honey substitute for a lighter twist.
- Make It Dairy-Free: Serve with vegan mayo or skip the cheese for a dairy-free, ultra-flavorful wrap or bowl.
How to Make Honey BBQ Pulled Chicken
Step 1: Build the Saucy Base
Start by mixing together the crushed tomatoes, BBQ sauce, honey, garlic, your smoked hickory or chipotle sauce (if using), and salt in a large, oven-proof dish. Give everything a good stir so the flavors mingle—this will bathe the chicken in sweet, smoky goodness as it bakes!
Step 2: Add and Coat the Chicken
Nestle the chicken breasts into the saucy mixture, turning them over so they’re evenly coated. You want every bit of chicken blanketed in those irresistible flavors. Cover the dish tightly with a lid or foil—this helps keep all the juices in while baking.
Step 3: Bake It Slow and Low
Slide the dish into your preheated oven at 180°C (fanbake) and let it cook, covered, for 40 minutes. This gives the chicken a head start on tenderness and lets the sauce develop real depth.
Step 4: Finish Baking Uncovered
Take off the lid or foil, flip your chicken over, and bake uncovered for another 40 minutes. This lets the sauce reduce a bit and the chicken pick up even more flavor while getting beautifully cooked through and ultra-tender.
Step 5: Thicken Up the Sauce
Carefully remove your dish from the oven. Set aside the chicken on a cutting board, then whisk together cornflour and water in a small bowl until smooth. Stir this mixture into your sauce, then pop the dish (sauce only) back into the now-hotter oven (turn it up to 200°C) so the sauce quickly thickens to the perfect consistency.
Step 6: Shred & Infuse with Sauce
Use two forks to shred the chicken while your sauce thickens. Once everything’s beautifully pulled, return the chicken to the dish, mix to coat with sauce, and bake uncovered for another 10 minutes (or longer if you want even more flavor). The chicken will soak up every last bit of that sweet, sticky BBQ sauce—it’s irresistible!
Step 7: Serve It Up
Generously heap your Honey BBQ Pulled Chicken into warm wraps or soft burger buns, add crunchy veggies, cheese, and a big dollop of mayo. Or, try it atop baked potatoes or even pizza for a fun twist—there’s no wrong way to enjoy it!
Pro Tips for Making Honey BBQ Pulled Chicken
- Juicy Shreds, Every Time: For the most tender bite, don’t rush pulling the chicken—shred while it’s still hot, then let it hang out in the thickened BBQ sauce for extra flavor absorption.
- Sauce Consistency Control: If you love your pulled chicken extra saucy, don’t be afraid to double the sauce, or if you prefer it stickier, bake a little longer at the end until it’s just right for you.
- Customize Your Smoke: The optional hickory or chipotle sauce is a game changer—add more or less depending on your smoke or spice preference.
- Perfect Make-Ahead: This dish tastes even better the next day—the flavors deepen in the fridge, making it an absolute winner for meal prep!
How to Serve Honey BBQ Pulled Chicken
Garnishes
I love finishing this Honey BBQ Pulled Chicken with a sprinkle of fresh chives, finely sliced spring onions, or even a handful of pickled red onions for zing. You can never go wrong with a little fresh coriander or a dusting of smoked paprika right before serving—simple touches that make your plate pop!
Side Dishes
This pulled chicken is incredible alongside classic sides like crunchy coleslaw and homemade potato wedges. Try serving with corn on the cob, a crisp leafy salad, or baked sweet potato fries for a colorful, family-friendly feast that everyone will love.
Creative Ways to Present
If sandwiches and wraps are feeling a little been-there-done-that, try piling Honey BBQ Pulled Chicken onto roasted sweet potato halves, loaded nachos, or even spooning it atop a crispy pizza base. Leftovers also make delicious taco or quesadilla fillings—let your taste buds and imagination lead the way!
Make Ahead and Storage
Storing Leftovers
Store any leftover Honey BBQ Pulled Chicken in an airtight container in the fridge for up to three days. The flavors just get better, and it’s so handy to have on hand for quick wraps, salads, or baked potato toppers throughout the week.
Freezing
This recipe is a freezer’s best friend! Portion cooled pulled chicken into containers or freezer bags—be sure to include lots of that luscious sauce—then freeze for up to three months. Thaw in the fridge overnight for best results.
Reheating
Gently reheat your pulled chicken in a saucepan over medium heat, adding a splash of water if needed to loosen the sauce. You can also microwave in short bursts, stirring in between, to avoid drying it out. It’s just as saucy and satisfying the second (or third!) time around.
FAQs
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Can I make Honey BBQ Pulled Chicken in a slow cooker?
Absolutely—just mix the sauce in the slow cooker, add the chicken, and cook on low for 6-7 hours or high for 3-4 hours. After shredding, thicken the sauce on the stovetop or by cooking uncovered for 30 minutes more in the slow cooker.
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What’s the best way to shred the chicken?
For the easiest shredding, use two forks to pull the chicken apart while it’s still hot. If you’re making a big batch, a hand mixer on low can save time and make perfectly even shreds in seconds.
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Can I use leftover Honey BBQ Pulled Chicken for meal prep?
Definitely! Portion into containers with your favorite grains, salads, or roasted veggies, then grab for easy lunches or dinners all week long. It reheats beautifully and stays flavorful!
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Is there a vegetarian way to make this recipe?
You can absolutely use jackfruit, shredded tofu, or even chickpeas in place of chicken to make a vegetarian Honey BBQ “Pulled” filling—the sauce is versatile and delivers the same smoky-sweet satisfaction!
Final Thoughts
If you’re craving big flavors with minimal fuss, Honey BBQ Pulled Chicken is about to become your new go-to! I hope you’ll give it a try—this is the kind of recipe that brings people together, sparks conversation, and always disappears fast. Let me know how you serve yours—I can’t wait to hear how it turns out in your kitchen!
PrintHoney BBQ Pulled Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 1 hour 40 minutes
- Yield: 8 serves 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Honey BBQ Pulled Chicken recipe is a flavorful and satisfying dish perfect for gatherings or weeknight dinners. Tender shredded chicken coated in a sweet and tangy BBQ sauce, served in wraps or on buns with your favorite toppings.
Ingredients
Main Ingredients:
- 1kg chicken breast
- 1 can crushed tomatoes (400g)
- 1/4 cup BBQ sauce
- 2 Tbsp honey
- 1 tsp crushed garlic
- 1 Tbsp smoked hickory or chipotle sauce (optional)
- 1/2 tsp salt
- 2 Tbsp cornflour
- 50ml water
To Serve:
- Wraps or burger buns
- Sliced vegetables
- Grated cheese
- Mayo or aioli
Instructions
- Preheat oven: Preheat oven to 180°C fanbake.
- Mix sauce: Combine tomatoes, BBQ sauce, honey, garlic, hickory sauce, and salt in an ovenproof dish.
- Bake: Add chicken, coat in sauce, bake covered for 40 minutes. Then bake uncovered for another 40 minutes.
- Shred chicken: Remove chicken, shred; mix cornflour with water, add to sauce. Bake again, then stir shredded chicken through sauce. Bake for an additional 10 minutes.
- Serve: Serve pulled chicken in wraps, on burgers, or on baked potatoes.
Notes
- Any leftover pulled chicken can be frozen in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 780mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 95mg