If you’re anything like me and love a breakfast that feels like a cozy hug first thing in the morning, then you’re going to adore this Peanut Butter Zucchini Baked Oatmeal Recipe. It’s a delightful twist on traditional baked oatmeal, with the perfect combo of creamy peanut butter, shredded zucchini, and melty chocolate chips that somehow all come together into the perfect comfort breakfast that’s hearty but still sneaky healthy. Trust me, once you try this out, it’ll become your weekend ritual or even your weekday secret weapon.
Why You’ll Love This Recipe
- Deliciously Sneaky Veggies: The shredded zucchini adds moisture and nutrition without overpowering the peanut butter and chocolate flavors.
- Protein-Packed & Filling: Thanks to peanut butter, oats, and egg, you’ll stay energized well into the afternoon.
- Freezer Friendly: Make it ahead and freeze individual portions for busy mornings that still deserve a homemade touch.
- Comfort Food Vibes with a Healthy Twist: It truly tastes like a peanut butter oatmeal cookie in a dish — who says healthy can’t be indulgent?
Ingredients You’ll Need
These ingredients combine in a way that’s balanced, wholesome, and utterly satisfying. When shopping, look for natural, drippy peanut butter for the best texture, and fresh zucchini that’s firm to the touch. The mini chocolate chips add just the right amount of sweet surprise without making things overly sugary.
- Natural Drippy Peanut Butter: Creamy or chunky works, but make sure it’s a natural kind without added sugar or hydrogenated oils for the best flavor.
- Pure Maple Syrup or Honey: I prefer maple syrup for its subtle flavor, but honey also adds a nice floral note.
- Large Egg: Helps to bind everything together—don’t skip it for best texture.
- Vanilla Extract: A splash goes a long way in rounding out the flavors.
- Unsweetened Vanilla Almond Milk: Any milk will do, but this adds gentle vanilla undertones without extra sweetness.
- Old Fashioned Rolled Oats: For that perfect chewy bite; gluten-free oats are great if you want to keep it gluten-free.
- Baking Powder: To give the oatmeal a light, tender crumb.
- Ground Cinnamon: A warm spice that pairs beautifully with peanut butter.
- Nutmeg: Just a pinch adds depth and complexity.
- Salt: Balances the sweetness and enhances all the flavors.
- Shredded Zucchini: Make sure to squeeze out excess moisture to avoid sogginess.
- Mini Chocolate Chips: Adds a little burst of melty sweetness in every bite.
Variations
I love customizing this Peanut Butter Zucchini Baked Oatmeal Recipe depending on what I have on hand or different cravings—it’s so versatile! Feel free to swap out a few things to make it your own, and you’ll discover just how flexible this recipe really is.
- Add Nuts or Seeds: Toss in chopped walnuts or pumpkin seeds for extra crunch; my family loves the texture contrast.
- Vegan Friendly: Substitute the egg with a flax egg and use agave syrup to keep it plant-based.
- Spice it Up: Try adding a sprinkle of ground ginger or cardamom for an exotic twist I like when I want something different.
- Fruit Boost: Stir in blueberries or chopped apples for some fresh fruity bursts; blueberries especially bring a wonderful tanginess.
How to Make Peanut Butter Zucchini Baked Oatmeal Recipe
Step 1: Preheat and Prep Your Pan
Start by preheating your oven to 350°F (175°C). Grab an 8×8 inch baking pan and grease it well with coconut oil or a good spray of nonstick cooking spray. This step is key to making sure your baked oatmeal comes out clean and lovely every time, especially since peanut butter can sometimes stick a bit.
Step 2: Mix the Wet Ingredients
In a large bowl, combine the peanut butter, maple syrup, beaten egg, vanilla extract, and almond milk. Whisk everything together until smooth and you don’t see any big lumps of peanut butter. I discovered this trick early on—taking a few extra minutes to get this smooth really makes the texture of the final oatmeal more inviting.
Step 3: Add the Dry Ingredients
Now fold in your rolled oats, baking powder, cinnamon, nutmeg, and salt. Mixing gently helps keep the oats from breaking down too much, maintaining that pleasant chewy texture we want in baked oatmeal.
Step 4: Incorporate the Zucchini and Chocolate Chips
This is the magic moment: fold in the shredded zucchini that’s been squeezed dry and the mini chocolate chips. Squeezing the zucchini well is a game-changer—it avoids sogginess so your baked oatmeal holds up perfectly. The chocolate chips soften but don’t melt completely, which means you get pockets of gooey chocolate in every bite.
Step 5: Bake Until Golden and Set
Pour your batter into the prepared pan and spread it evenly. Sprinkle a couple tablespoons of additional mini chocolate chips on top for a chocolatey finish that looks as good as it tastes. Bake for 30 to 35 minutes until the top is barely golden and the oatmeal feels set to the touch. I like to test with a toothpick in the center—it should come out mostly clean but with a slight moistened crumb.
Step 6: Cool and Serve
Let it cool for a few minutes before slicing into 6 squares. Serve warm, maybe with a splash of almond milk or an extra dollop of peanut butter if you’re feeling decadent. My kids go absolutely wild for this, and it’s a brilliant way to sneak some veggies into their breakfast.
Pro Tips for Making Peanut Butter Zucchini Baked Oatmeal Recipe
- Squeeze That Zucchini Well: Use a clean kitchen towel or cheesecloth to get the most moisture out, or your oatmeal might turn out mushy.
- Peanut Butter Quality Matters: I always choose natural, no-stir peanut butter for the best flavor and to avoid waxy textures.
- Don’t Overbake: Pull it a little early if you prefer it more moist and tender — baked oatmeal will continue to set as it cools.
- Even Spread: Smooth the batter evenly in the pan before baking to avoid uneven cooking.
How to Serve Peanut Butter Zucchini Baked Oatmeal Recipe
Garnishes
I love topping mine with a little extra swirl of peanut butter or a drizzle of maple syrup for some shiny sweetness. Sometimes I sprinkle chopped peanuts on top for crunch, too. Fresh berries are great if you want to brighten things up and add freshness.
Side Dishes
This baked oatmeal pairs beautifully with a side of Greek yogurt if you want extra protein or a simple smoothie for those busy mornings when you want all the nutrients in a quick, balanced meal.
Creative Ways to Present
For brunches or special occasions, I’ve served this baked oatmeal in individual ramekins with whipped cream and fresh berries on top. It makes it feel fancy but stays super easy. You can also cut it into bars for grab-and-go breakfasts or pack into mason jars for a cute, portable meal.
Make Ahead and Storage
Storing Leftovers
I store leftover baked oatmeal covered in the fridge for up to 4 days. It tastes great cold, but I prefer reheating it so the chocolate melts again and the peanut butter aroma wakes me up.
Freezing
This recipe freezes wonderfully! I slice it into portions, wrap each square tightly in plastic wrap, then stash them in a freezer-safe bag. They keep for about 2 months without losing flavor or texture.
Reheating
Pop frozen squares right into the microwave for 45-60 seconds or until warmed through. Sometimes I add a splash of almond milk before heating to keep things moist. If you prefer oven reheating, cover with foil and warm at 325°F (160°C) for about 10-15 minutes.
FAQs
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Can I use other nut butters instead of peanut butter in this recipe?
Absolutely! Almond butter or cashew butter can work beautifully. Just keep in mind they might alter the flavor slightly and sometimes the texture, especially if they’re thicker or less oily than natural peanut butter.
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Do I have to peel the zucchini before shredding it?
Nope! I usually leave the skin on since it adds nutrients and a nice texture. Just be sure to wash the zucchini well before shredding.
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How do I know when the baked oatmeal is done?
Check that the edges start to pull away from the pan slightly and the top is a light golden color. A toothpick inserted near the center should come out mostly clean — a few moist crumbs are okay since the baked oatmeal will firm up as it cools.
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Is this recipe suitable for gluten-free diets?
Yes, just be sure to use gluten-free rolled oats certified gluten-free. The rest of the ingredients are naturally gluten-free.
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Can I make this recipe vegan?
Definitely! Replace the egg with a flax or chia egg, and swap maple syrup or honey with your favorite vegan-friendly sweetener to keep it plant-based.
Final Thoughts
This Peanut Butter Zucchini Baked Oatmeal Recipe is one of those meals I keep coming back to because it feels like a treat but still fits into a busy, health-conscious lifestyle. If you want a breakfast that’s easy to prep ahead, filled with wholesome ingredients, and truly comforting, this one checks all those boxes for me. Go ahead and make it this weekend—you’ll thank yourself when you wake up to something warm, chocolaty, and just a little bit sneaky with veggies. I promise, it’s a total crowd-pleaser!
Print
Peanut Butter Zucchini Baked Oatmeal Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
This Peanut Butter Chocolate Chip Zucchini Baked Oatmeal is a deliciously moist and wholesome breakfast option that combines the flavors of peanut butter and chocolate with nutritious zucchini. Perfect for a make-ahead, protein-packed morning meal, it’s naturally dairy-free, gluten-free if oats are chosen accordingly, and freezer-friendly. Enjoy it warm with extra peanut butter or almond milk for a comforting start to your day.
Ingredients
Wet Ingredients
- ½ cup (128g) natural drippy peanut butter (creamy or chunky will work)
- 1 tablespoon pure maple syrup or honey
- 1 large egg, slightly beaten
- 1 teaspoon vanilla extract
- 1 ⅓ cups (320g) unsweetened vanilla almond milk (any milk will work)
Dry Ingredients
- 1 ½ cups (143g) old fashioned rolled oats, gluten free if desired
- ½ teaspoon baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon salt
Add-ins
- 1 cup shredded zucchini that’s been squeezed of excess moisture
- ¼ cup (45g) mini chocolate chips, plus 2 tablespoons for sprinkling on top
Instructions
- Preheat and Prepare: Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan with coconut oil or generously spray it with nonstick cooking spray to prevent sticking.
- Mix Wet Ingredients: In a large bowl, combine the natural peanut butter, pure maple syrup or honey, beaten egg, vanilla extract, and unsweetened vanilla almond milk. Whisk thoroughly until the mixture is smooth and no large lumps of peanut butter remain.
- Add Dry Ingredients: Fold in the rolled oats, baking powder, ground cinnamon, nutmeg, and salt to the wet mixture. Stir gently until all dry ingredients are fully incorporated.
- Fold in Zucchini and Chocolate Chips: Squeeze excess moisture from the shredded zucchini and fold it into the batter along with the ¼ cup mini chocolate chips, distributing evenly.
- Bake the Oatmeal: Pour the mixture into the prepared baking pan, making sure it is evenly spread. Sprinkle the remaining 2 tablespoons of mini chocolate chips on top. Bake in the preheated oven for 30 to 35 minutes, or until the top is lightly golden and the oatmeal is set.
- Cool and Serve: Allow the baked oatmeal to cool for a few minutes before cutting into six servings. Enjoy warm, optionally with a dollop of extra peanut butter or a splash of almond milk.
Notes
- This baked oatmeal tastes like a peanut butter oatmeal cookie, making it both comforting and indulgent.
- It’s dairy-free and can be gluten-free if you use gluten-free oats.
- Pack it with protein and fiber for a balanced breakfast to power your morning.
- Freeze leftovers for a quick grab-and-go breakfast option.
- Serve warm with extra peanut butter on top or almond milk for creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 315 kcal
- Sugar: 14.2 g
- Sodium: 150 mg
- Fat: 18.4 g
- Saturated Fat: 3.9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 32.6 g
- Fiber: 5 g
- Protein: 9.3 g
- Cholesterol: 37 mg
