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Keto Egg Roll Bowls with Pork and Vegetables Recipe

If you’re anything like me and always on the hunt for a delicious, low-carb dinner that doesn’t skimp on flavor, I think you’re going to fall head over heels for this Keto Egg Roll Bowls with Pork and Vegetables Recipe. It’s basically all the crunchy goodness of an egg roll, but without the wrapper and with a big bold punch of pork and veggies. Super simple to put together, incredibly satisfying, and perfect for busy weeknights or meal prep.

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Why You’ll Love This Recipe

  • Speedy and Easy: This recipe comes together in under 35 minutes, making it a weekday winner.
  • Packed with Flavor: The combination of garlic, ginger, sesame, and sriracha gives it that irresistible Asian-inspired kick.
  • Low-Carb and Keto-Friendly: Perfect for sticking to your keto goals without feeling deprived.
  • Family Approved: My family goes crazy for this dish, and I bet yours will too!

Ingredients You’ll Need

The ingredients for this Keto Egg Roll Bowls with Pork and Vegetables Recipe come together to create a perfect harmony of textures and flavors. I always recommend using fresh ginger and garlic because it really elevates the dish, and picking a good quality ground pork makes a huge difference.

Flat lay of a small puddle of golden vegetable oil in a white ceramic bowl, a peeled garlic clove with a tiny chop beside it, a small pile of thinly peeled ginger slices, a mound of raw ground pork, a small white bowl holding amber toasted sesame oil, a quarter head of fresh green cabbage thinly sliced, half a yellow onion thinly sliced, a small heap of bright shredded orange carrot, a small white bowl filled with dark soy sauce, a small white bowl containing vivid red sriracha sauce, a few pinches of coarse kosher salt sprinkled nearby, a single fresh green scallion thinly sliced, and a small cluster of golden toasted sesame seeds all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Keto Egg Roll Bowls with Pork and Vegetables, low-carb egg roll bowl, healthy egg roll skillet, easy keto dinner ideas, Asian-inspired keto recipes
  • Vegetable oil: Great for browning the pork without overpowering the flavors.
  • Garlic clove: Freshly chopped garlic adds that unmistakable aroma and punch.
  • Fresh ginger: Finely chopped to infuse the dish with a warm, zesty note.
  • Ground pork: The star protein here—go for a slightly fatty blend for juicy, flavorful meat.
  • Toasted sesame oil: Just a little gives a rich, nutty depth that makes this dish sing.
  • Green cabbage: Thinly sliced for perfect tenderness and crunch balance.
  • Yellow onion: Thin slices that soften and sweeten as they cook.
  • Shredded carrot: Adds color, a touch of sweetness, and texture.
  • Reduced-sodium soy sauce: Brings savory umami without too much salt.
  • Sriracha: For heat and a bit of garlicky tang—adjust to your spice love!
  • Kosher salt: To taste, enhances all the flavors.
  • Scallion: Thinly sliced for garnish, adds freshness.
  • Toasted sesame seeds: A crunchy finishing touch that looks and tastes great.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love switching things up with this Keto Egg Roll Bowls with Pork and Vegetables Recipe, depending on what I have in the fridge or what flavor profile I’m craving. Don’t hesitate to make it your own!

  • Protein Swap: I’ve tried this with ground chicken or turkey when I wanted a leaner option, and it still came out fantastic.
  • Veggie Boost: Adding mushrooms or bell peppers gave my version even more texture and front-of-the-plate veggies.
  • Heat Adjustments: If you’re not a spicy food fan, just dial back the sriracha or swap it for a milder chili sauce.
  • Paleo-Friendly: Swap soy sauce for coconut aminos and you’re good to go!

How to Make Keto Egg Roll Bowls with Pork and Vegetables Recipe

Step 1: Build Your Flavor Base

Start by heating your vegetable oil in a large skillet over medium heat. Add the finely chopped garlic and ginger, stirring them around until you smell that amazing fragrance—about 1 minute. Taking the time here pays off with deep flavor throughout the dish.

Step 2: Cook the Ground Pork

Add your ground pork to the skillet and use a wooden spoon to break it into small pieces as it cooks. You’re looking for it to brown nicely in spots and cook through, which takes about 8 to 10 minutes. Don’t rush this! Proper browning really amps up the taste.

Step 3: Stir in the Veggies and Sauces

Push the cooked pork to the side of the pan and pour in the toasted sesame oil. Then toss in the cabbage, onion, and shredded carrot. Stir everything together to mix the veggies with the pork. Pour in the reduced-sodium soy sauce and sriracha, then cook, stirring frequently, until the cabbage becomes tender—about 5 to 8 minutes. Finish by seasoning with kosher salt to taste.

Step 4: Serve and Garnish

Divide the pork and vegetable mixture between your bowls. Sprinkle thinly sliced scallions and toasted sesame seeds on top for a nice fresh crunch. And voilà, your Keto Egg Roll Bowls with Pork and Vegetables Recipe is ready to enjoy!

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Pro Tips for Making Keto Egg Roll Bowls with Pork and Vegetables Recipe

  • Don’t Skip Browning: Brown the pork well—it adds so much depth and texture that makes all the difference.
  • Fresh Ingredients Matter: Fresh ginger and garlic make the flavor bright and irresistible compared to powders.
  • Customize Heat: I learned to add sriracha little by little so I don’t end up with a fire-breathing bowl unless that’s what I want!
  • Avoid Soggy Veggies: Stir often but don’t overcook the cabbage; you want it tender with a slight crunch.

How to Serve Keto Egg Roll Bowls with Pork and Vegetables Recipe

The dish is served in a white bowl with a thin blue rim, placed on a white marbled surface. It has three main layers: the bottom layer is a mix of light beige to golden-brown cooked meat pieces with a slightly crispy texture, the middle layer shows thin strips of pale yellow cabbage and orange carrot shreds, and the top layer is sprinkled with bright green sliced scallions and small white sesame seeds. The dish looks warm, textured, and colorful with a mix of soft and crunchy elements, evenly spread in the bowl. photo taken with an iphone --ar 2:3 --v 7 - Keto Egg Roll Bowls with Pork and Vegetables, low-carb egg roll bowl, healthy egg roll skillet, easy keto dinner ideas, Asian-inspired keto recipes

Garnishes

I’m a big fan of finishing this dish with plenty of thinly sliced scallions and toasted sesame seeds—they add a vibrant color and fantastic texture contrast. Sometimes, I’ll even sprinkle on a few crushed peanuts or a drizzle of extra sriracha if we’re in the mood for a little extra oomph.

Side Dishes

This bowl is hearty enough on its own, but if you want to serve something on the side, a simple cucumber salad or steamed broccoli dressed with sesame oil pairs beautifully. Occasionally, I add a light miso soup for a full Asian-inspired meal.

Creative Ways to Present

For a special occasion, I’ve served this keto egg roll bowl in small appetizer-sized portions inside lettuce cups—turning it into a fun, hands-on starter. It’s such a hit when guests can build their own little wraps, and it keeps the carb count low!

Make Ahead and Storage

Storing Leftovers

I store any leftover keto egg roll mixture in an airtight container in the fridge, where it lasts great for about 3 to 4 days. I always make sure it cools completely before sealing to keep everything tasting fresh and vibrant.

Freezing

If I want to freeze, I portion the cooked mixture into freezer-safe bags or containers. It freezes well for up to 2 months, so you can batch cook and have quick keto meals ready when life gets hectic.

Reheating

When reheating, I prefer warming it up gently in a skillet over medium heat to avoid sogginess and keep the veggies crisp. A quick stir and it’s almost like fresh! Microwave works too, but watch the time to prevent overcooking.

FAQs

  1. Can I use ground beef instead of pork in this recipe?

    Absolutely! Ground beef works well as a substitute, though the flavor will be a bit richer and possibly leaner depending on the beef you pick. Just keep an eye on the fat content to ensure the dish remains juicy and flavorful.

  2. Is this recipe suitable for strict keto diets?

    Yes, this Keto Egg Roll Bowls with Pork and Vegetables Recipe is designed to be low in carbs and fits well within a strict keto diet, thanks to its focus on high-fat, moderate-protein, and low-carb veggies.

  3. How spicy is this dish, and can I make it milder?

    The level of spiciness comes from the sriracha, which offers a moderate heat. If you’re sensitive to spice, you can reduce the amount or substitute with a milder chili sauce or omit it entirely for a milder flavor.

  4. Can I make this recipe vegetarian or vegan?

    While this recipe traditionally uses ground pork, you could substitute with plant-based ground meat alternatives or crumbled tofu for a vegetarian or vegan version. Just adjust cooking times accordingly and check seasonings for vegan compatibility.

Final Thoughts

This Keto Egg Roll Bowls with Pork and Vegetables Recipe has quickly become a go-to in my kitchen because it’s simple, satisfying, and hits all the flavor notes I crave without the guilt. Whether you’re whipping it up for a quick weeknight dinner or meal prepping for busy days ahead, it’s a recipe that feels like a warm hug in a bowl. Trust me, once you try it, you’ll keep it on repeat—just like my family does!

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Keto Egg Roll Bowls with Pork and Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 105 reviews
  • Author: Jasmine
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Carb

Description

Egg Roll Bowls offer a delicious, low-carb alternative to traditional egg rolls by combining ground pork, fresh vegetables, and Asian-inspired flavors in a quick skillet meal. This recipe is perfect for a healthy, family-friendly dinner that’s both keto and paleo-friendly.


Ingredients

Main Ingredients

  • 1 tbsp. vegetable oil
  • 1 garlic clove, finely chopped
  • 1 tbsp. finely chopped peeled ginger
  • 1 lb. ground pork
  • 1 tbsp. toasted sesame oil
  • 1/4 head of green cabbage, thinly sliced
  • 1/2 yellow onion, thinly sliced
  • 1 cup shredded carrot
  • 1/4 cup reduced-sodium soy sauce
  • 1 tbsp. sriracha
  • Kosher salt, to taste
  • 1 scallion, thinly sliced
  • 1 tbsp. toasted sesame seeds


Instructions

  1. Heat Aromatics: In a large skillet over medium heat, warm the vegetable oil. Add the finely chopped garlic and ginger and cook, stirring continuously, until fragrant, about 1 minute.
  2. Cook Pork: Add the ground pork to the skillet. Break the meat into small pieces with a wooden spoon and cook until browned in parts and fully cooked through, approximately 8 to 10 minutes.
  3. Add Vegetables and Seasoning: Push the cooked pork to one side of the skillet and pour in the toasted sesame oil. Add the thinly sliced cabbage, onion, and shredded carrot, stirring them together with the pork. Pour in the reduced-sodium soy sauce and sriracha, then cook while stirring frequently until the cabbage is tender, about 5 to 8 minutes. Season with kosher salt to taste.
  4. Serve: Divide the pork and vegetable mixture evenly among serving bowls. Garnish each bowl with thinly sliced scallions and toasted sesame seeds for extra flavor and texture.

Notes

  • These low-carb egg roll bowls are keto and paleo-friendly, making them ideal for various dietary preferences.
  • The recipe is quick and easy, perfect for a weeknight dinner that the whole family will enjoy.
  • You can adjust the amount of sriracha based on your preferred spice level.
  • Using reduced-sodium soy sauce helps control the salt content in this dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 419
  • Sugar: 4 g
  • Sodium: 766 mg
  • Fat: 32 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 82 mg

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