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7 Layer Dip with Guacamole and Cheese Recipe

If you’re on the hunt for a crowd-pleaser that’s both tangy and creamy with just the right amount of kick, you’re going to adore this 7 Layer Dip with Guacamole and Cheese Recipe. Trust me, I’ve made this for countless gatherings and every single time, it disappears way too fast. It’s got all those layers you love—from refried beans to luscious guacamole and plenty of melty cheese—making it the perfect appetizer or party snack that everyone will rave about.

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Why You’ll Love This Recipe

  • Multi-layered Flavor Explosion: Each layer brings unique textures and flavors which blend beautifully for a party favorite.
  • Easy to Customize: Whether you like spicy, mild, or extra cheesy, you can tweak it easily to your family’s taste.
  • Prep Ahead Friendly: Make it in advance and refrigerate – it only gets better as the flavors meld.
  • Perfect for Any Occasion: From casual game nights to festive celebrations, this dip always impresses.

Ingredients You’ll Need

I’ve found that fresh, high-quality ingredients really make a difference here. The fresh avocado for your guacamole and the zingy lime juice bring brightness, while the spicy refried beans add a satisfying depth. Don’t forget to pick a salsa that matches your heat preference – I love using a chunky salsa to keep the texture interesting.

Flat lay of two small white ceramic bowls, one filled with smooth spicy jalapeño refried beans and the other with creamy sour cream mixed with taco seasoning, three ripe medium avocados halved showing vibrant green flesh and large pits, a small white bowl of fresh lime juice, a small white bowl of finely minced jalapeño, a small white bowl with bright chopped cilantro, two whole roma tomatoes, a small white bowl of chunky mild salsa, a small white bowl with shredded cheddar and Mexican cheese blend, a small white bowl of sliced green onions, a small white bowl filled with drained black olives, a simple white ceramic plate with golden crispy tortilla chips all perfectly arranged in balanced symmetry, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - 7 Layer Dip with Guacamole and Cheese, layered dip recipes, party appetizer ideas, easy Mexican dip, cheesy bean dip
  • Refried Beans: I recommend the spicy jalapeno variety for a little extra flavor kick right in the base.
  • Hot Sauce (optional): Add to taste in the beans layer if you like an extra spicy punch.
  • Avocados: Choose ripe but firm avocados – you want creamy guacamole, not mushy.
  • Fresh Lime Juice: This brightens the guacamole and keeps the avocado from browning too quickly.
  • Chopped Cilantro: Fresh cilantro adds a lovely herbal note to the guacamole and sour cream layers.
  • Jalapeno (finely minced): Adds subtle heat to the guacamole without overpowering it.
  • Salt: Essential for balancing flavors, especially in the guacamole and seasoning layers.
  • Sour Cream: Mixed with taco seasoning to create a creamy, tangy layer.
  • Taco Seasoning: Gives the sour cream layer a nice southwest flavor punch.
  • Favorite Salsa: Use chunkier salsa to avoid watery dips.
  • Shredded Cheddar or Mexican Cheese Blend: Cheese is the ultimate indulgence here—go for what you love.
  • Roma Tomatoes (chopped): I prefer Roma because they’re less juicy, keeping the dip from getting soggy.
  • Green Onions (sliced): Adds a mild sharpness on top giving you freshness in every bite.
  • Black Olives (drained): Optional but adds a nice salty, briny contrast on the final layer.
  • Tortilla Chips: For dipping—choose your favorite sturdy chip to scoop up all those layers.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about this 7 Layer Dip with Guacamole and Cheese Recipe is how easy it is to make it your own. Over the years, I’ve tried many tweaks, and honestly, it’s fun to switch things up depending on the occasion or what I have in my fridge.

  • Mild Version: I sometimes skip the jalapeno and hot sauce for family gatherings with kids, and it still gets devoured quickly.
  • Extra Protein: Adding cooked ground beef or chorizo to the refried beans layer took this dip next-level for hearty appetites.
  • Dairy-Free: Use a dollop of coconut yogurt or vegan sour cream, and skip the cheese or use a plant-based alternative.
  • Seasonal Twist: Swap in fresh corn kernels or diced mango for a bright, summery touch I discovered experimenting last summer.

How to Make 7 Layer Dip with Guacamole and Cheese Recipe

Step 1: Prep and Spread the Refried Beans

Start by stirring your refried beans in a bowl to smooth them out and make spreading easier. I like to add a splash of hot sauce right here for an extra zing—totally optional but highly recommended! Warm the beans slightly if you prefer, though they spread easier straight from the can as well. Press this as the first layer evenly into the bottom of your serving dish. This base provides a creamy texture and loads of flavor for all the toppings that follow.

Step 2: Make the Perfect Guacamole Layer

Grab a bowl and mash together the avocados, lime juice, cilantro, minced jalapeno, and salt until you have a chunky guacamole base. Don’t over-mash—you want some texture. Taste and adjust seasonings; sometimes a little extra lime juice or salt really wakes it up. You can also jazz this up with some diced onion or garlic if you’re feeling adventurous. Spread this evenly on top of the beans layer.

Step 3: Create the Seasoned Sour Cream Layer

In a separate bowl, mix the sour cream with taco seasoning and a bit of chopped cilantro for fresh flavor. If you want a hint of brightness, a squeeze of lime juice here works wonders. Spread this sour, creamy layer right over the guacamole. It balances the richness of the beans and the fresh guac perfectly and gives the dip that classic 7 layer flavor profile.

Step 4: Add Your Salsa Layer

Choose your favorite salsa—chunky or smooth, mild or spicy—and spread it gently over the sour cream layer. I recommend a chunkier salsa or Pico de gallo to avoid making the dip watery. This layer brings in acidity and a touch of sweetness that’s beautiful against the creamy textures beneath.

Step 5: Sprinkle the Cheese

Now for the cheesy goodness! Sprinkle shredded cheddar or your favorite Mexican cheese blend evenly over the salsa. I find that a generous handful is best because cheese makes everything better. If you want, you can even give this a quick broil for a minute to melt the cheese slightly—but I love the contrast of cold creamy layers with warm chips, so it’s your call!

Step 6: Finish with Tomatoes, Olives, and Green Onions

Top the dip with diced Roma tomatoes—I drain off any excess juice so the dip stays fresh and not soggy. Then, scatter sliced green onions and drained black olives on top. This garnishing step adds freshness, color, and a little salty pop that really pulls everything together.

Step 7: Chill and Serve

Cover your perfectly layered dip and refrigerate at least 30 minutes to allow the flavors to meld. I actually prefer it chilled—it makes each scoop a creamy, tangy party in your mouth! Serve with plenty of your favorite sturdy tortilla chips so guests can dig in without any mess.

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Pro Tips for Making 7 Layer Dip with Guacamole and Cheese Recipe

  • Layering is Key: Make sure each layer is spread evenly but gently so you don’t mix the layers unintentionally—presentation counts for appetites.
  • Use Fresh Lime: Adding fresh lime juice to guacamole not only brightens flavor but also helps keep it green longer.
  • Avoid Watery Tomatoes: Drain your diced tomatoes really well, or pat dry with paper towels to keep the dip from getting soggy.
  • Chill to Meld: Refrigerate for at least 30 minutes before serving—this step blends the flavors beautifully and enhances taste.

How to Serve 7 Layer Dip with Guacamole and Cheese Recipe

A clear round glass bowl holds a layered dip with six visible layers: the bottom layer is light brown and smooth, the next layer is chunky green avocado, followed by a creamy white layer with herbs, then a finely chopped dark red layer, a shredded bright orange cheese layer, and topped with a mix of chopped red tomatoes and green onions. Two large, light yellow crispy chips stand inserted in the dip on top. The bowl sits on a white marbled surface, with other bowls of chips blurred in the background. Photo taken with an iphone --ar 2:3 --v 7 - 7 Layer Dip with Guacamole and Cheese, layered dip recipes, party appetizer ideas, easy Mexican dip, cheesy bean dip

Garnishes

For garnishes, I swear by a sprinkle of fresh cilantro on top for a pop of green and that fresh herb aroma. Sometimes, I’ll add a little finely diced red onion for extra crunch and color. If you’re feeling fancy, a drizzle of chipotle crema or a dash of smoked paprika adds a lovely smoky touch right before serving.

Side Dishes

I love pairing this dip with crunchy tortilla chips—thick and sturdy ones that can scoop up all seven layers without breaking. For a heartier spread, add a side of jalapeno cornbread or even some grilled chicken skewers to turn this appetizer into a full-on fiesta.

Creative Ways to Present

For parties, I like to serve this dip in a large, shallow glass dish so all the colorful layers show through the sides—it’s such a great visual! Another fun idea is to serve individual servings in small clear cups layered just like the big dip. That way, everyone gets their own and there’s less mess to share!

Make Ahead and Storage

Storing Leftovers

I store leftovers covered tightly with plastic wrap or in an airtight container in the fridge. Because of the avocado, it’s best eaten within 1-2 days to keep it fresh and vibrant. If the guacamole starts to brown, just stir it in before serving again—it’s still delicious!

Freezing

I’ve never frozen the full dip because the fresh ingredients like avocado and sour cream don’t freeze well. However, you can freeze the refried beans separately if you want to prep in stages—just thaw and spread as the first layer when ready.

Reheating

Since this dip is mostly served cold or at room temperature, reheating isn’t usually necessary. But if you want to warm up the refried beans layer beforehand, just microwave until heated through before layering. Keep the rest chilled for that perfect contrast.

FAQs

  1. Can I make this 7 Layer Dip with Guacamole and Cheese Recipe ahead of time?

    Absolutely! You can prepare the dip a few hours or even the day before your event. Just be sure to cover it tightly to prevent the guacamole from browning and keep it refrigerated. The flavors actually meld beautifully when given time to sit.

  2. What can I substitute for refried beans?

    If you want a lighter or different base, try black beans or pinto beans mashed with a bit of taco seasoning. While it changes the texture slightly, it still works well with the layered flavors.

  3. How do I keep the guacamole from browning?

    Using fresh lime juice is key, which helps prevent oxidation. Also, cover the dip tightly with plastic wrap pressed directly on the guacamole layer to limit air exposure. If you notice browning, just stir it in or remix the guacamole before serving again.

  4. Can I make this recipe vegan?

    Yes! Use vegan sour cream and skip the cheese or use a plant-based cheese alternative. Make sure your refried beans don’t contain lard. This way, you can enjoy all the layers without animal products.

  5. What’s the best way to serve this dip?

    Serve chilled with sturdy tortilla chips for dipping. I also love pairing it with crunchy veggie sticks like bell peppers or jicama for a fresh contrast. Just scoop from the side and enjoy the delicious layers!

Final Thoughts

I absolutely love how this 7 Layer Dip with Guacamole and Cheese Recipe turns out every time—it’s easy, flavorful, and perfect for sharing with friends or family. When I first tried layering the dip myself, I struggled to get that balance just right, but once I nailed the layering and seasoning, it quickly became one of my go-to dishes for parties. I’m confident you’ll enjoy making it as much as eating it, and your guests will thank you for it! So go ahead, gather your ingredients, and give this dip a whirl—you’ll be the official MVP of your next gathering.

Print
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7 Layer Dip with Guacamole and Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 74 reviews
  • Author: Jasmine
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 16 servings
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A vibrant and crowd-pleasing 7 Layer Dip featuring layers of spicy refried beans, fresh guacamole, seasoned sour cream, chunky salsa, shredded cheese, ripe tomatoes, and briny black olives. Perfect for parties, game days, or casual get-togethers, this dip combines creamy, tangy, and savory flavors with crunchy tortilla chips for a delicious appetizer everyone will love.


Ingredients

Refried Beans Layer

  • 2 (15-ounce) cans refried beans (preferably spicy jalapeno)
  • Hot sauce (optional, to taste)

Guacamole Layer

  • 3 to 4 medium avocados
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped cilantro
  • 1/2 jalapeno, finely minced
  • 1/2 teaspoon salt (more to taste)

Seasoned Sour Cream Layer

  • 1 1/2 cups sour cream
  • 2 to 3 tablespoons taco seasoning

Salsa Layer

  • 1 1/2 cups favorite salsa (chunky, mild, or hot)

Cheese Layer

  • 2 cups shredded cheddar or Mexican cheese blend

Fresh Toppings

  • 2 to 3 Roma tomatoes, chopped and drained
  • 3 green onions, sliced
  • 1 (2.25 ounce) can black olives, drained

To Serve

  • Tortilla chips


Instructions

  1. Prepare Refried Beans Layer: In a bowl, stir the refried beans together to make them easier to spread. Add hot sauce to taste if desired. Spread the beans evenly on the bottom of your chosen serving dish. Warming the beans slightly before spreading is optional.
  2. Make Guacamole Layer: In another bowl, mash the avocados along with fresh lime juice, chopped cilantro, finely minced jalapeno, and salt until well combined but still chunky. Adjust seasoning by adding more salt if needed. Spread the guacamole over the refried beans layer evenly.
  3. Prepare Seasoned Sour Cream Layer: Mix the sour cream with taco seasoning in a bowl. Optionally, add a splash of lime juice or chopped cilantro for extra flavor. Spread this mixture evenly on top of the guacamole layer.
  4. Add Salsa Layer: Carefully spread your favorite chunky salsa over the sour cream layer. Use thick, chunky salsa or pico de gallo to avoid a watery dip.
  5. Sprinkle Shredded Cheese: Evenly distribute the shredded cheddar or Mexican cheese blend on top of the salsa layer.
  6. Add Fresh Tomato Layer: Chop the Roma tomatoes, drain any excess juice, and sprinkle them evenly over the cheese layer to prevent the dip from becoming watery.
  7. Top with Onions and Olives: Finish by scattering sliced green onions and drained black olives on the top layer for added flavor and garnish.
  8. Chill and Serve: Cover the assembled dip and refrigerate until ready to serve. Serve chilled with tortilla chips.

Notes

  • This classic layered dip combines spicy, creamy, and fresh elements, making it a party favorite.
  • Adjust heat levels by choosing mild or hot salsa and refried beans with or without jalapeno.
  • Drain tomatoes well to keep the dip from getting soggy.
  • Can be made a few hours ahead and refrigerated to let flavors meld.
  • Serve with your favorite tortilla chips or vegetable sticks for dipping.

Nutrition

  • Serving Size: 1 serving
  • Calories: 151 kcal
  • Sugar: 1 g
  • Sodium: 213 mg
  • Fat: 13 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 22 mg

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