If you’re craving something fresh, flavorful, and fun to eat, you’ve just found your new favorite dinner. This Asian Chicken Lettuce Wraps Recipe is hands-down one of the best dishes I’ve made at home—it’s bursting with savory, sweet, and crunchy goodness all wrapped up in crisp lettuce leaves. Whenever I make this, my family goes crazy for it, and honestly, I love it because it’s quick, healthy, and way better than any takeout I’ve tried (yes, even better than P.F. Chang’s!). Stick with me, and I’ll share everything you need to nail these wraps every single time.
Why You’ll Love This Recipe
- Quick & Easy: Ready in about half an hour—perfect for busy weeknights.
- Healthy & Fresh: Packed with lean ground chicken and crisp veggies wrapped in refreshing lettuce.
- Bold Flavors: A perfect balance of sweet, savory, and slightly spicy with an addictive peanut-sesame sauce.
- Family Favorite: My kids even ask for seconds, and trust me, that’s saying something!
Ingredients You’ll Need
The magic happens with simple ingredients you can find easily at any grocery store. I always recommend fresh veggies and good-quality peanut butter to really make the sauce sing. Each component plays a role in building those rich, authentic flavors and satisfying textures you’re after.

- Ground chicken: Lean but juicy, it cooks quickly and soaks up all the sauce flavors beautifully.
- Peanut oil: Perfect for stir-frying; it has a nice high smoke point and subtle nuttiness.
- Onion (finely diced): Adds sweetness and a little bite when cooked down.
- Minced garlic: Essential aromatic that lifts the whole dish.
- Red or green pepper (finely diced): Brings color, crunch, and mild sweetness.
- Water chestnuts (drained & finely diced): For that wonderful crisp texture contrast—don’t skip these!
- Soy sauce: The salty umami backbone of the sauce; low sodium is a nice option here.
- Hoisin sauce: Adds sweetness and a savory depth—look for a gluten-free brand if needed.
- Sesame oil: A little goes a long way, imparting that unmistakable toasted sesame aroma.
- Rice vinegar: Balances the richness with a touch of acidity.
- Peanut butter: Gives the sauce its creamy, nutty richness; natural or creamy varieties both work well.
- Honey: Adds a hint of sweetness to tie everything together.
- Sweet chili sauce: For a gentle kick of sweetness and spice.
- Garlic powder & powdered ginger: Boosts the flavor punch with subtle warmth.
- Peanuts (crushed): For garnish, adding even more crunch and nuttiness on top.
- Sliced green onions: Fresh, bright, and slightly sharp garnish that balances the rich meat mixture.
- Lettuce or Asian salad leaves: Butter lettuce or iceberg work best—they’re crisp, flexible, and easy to wrap.
Variations
I love that you can easily tweak this Asian Chicken Lettuce Wraps Recipe to suit your tastes or dietary needs. Over time, I’ve tried a few versions—some with more heat, some lighter on the sauce—and I encourage you to make it your own.
- Ground turkey or pork: I once swapped ground turkey when I was out of chicken, and it worked really well, just be careful not to overcook it to keep it juicy.
- Spice it up: Add extra sweet chili sauce or a dash of sriracha if you love a spicy kick. I like it mild for the kids but pack a sauce side for spice-lovers.
- Veggie boost: Throw in shredded carrots, sliced mushrooms, or even finely chopped snap peas to amp up the veggie content.
- Nut-free option: Substitute peanut butter with sunflower seed butter and omit peanuts for those with nut allergies.
How to Make Asian Chicken Lettuce Wraps Recipe
Step 1: Whisk together the flavorful sauce
Start by combining the soy sauce, hoisin, sesame oil, rice vinegar, peanut butter, honey, sweet chili sauce, garlic powder, and powdered ginger. I like to whisk these well in a bowl until smooth and shiny. If your peanut butter is a bit firm, just microwave the mixture for about 30 to 60 seconds and whisk again—that trick helped me get the sauce super smooth and well blended every time.
Step 2: Cook the chicken and aromatics
Heat 2 tablespoons of peanut oil in a large frying pan over medium-high heat until shimmering. Toss in the ground chicken, diced onion, and minced garlic. Stir frequently as the chicken browns and the onions turn translucent—this usually takes around 5 to 10 minutes. This is a crucial step because the caramelization here really develops the deeper, savory flavor.
Step 3: Add veggies and simmer
Add in the diced peppers and water chestnuts. Cook everything for about 5 minutes more until the peppers soften slightly but still maintain some crunch. Then pour in your prepared sauce and reduce the heat to low. Let it simmer gently for a few minutes, stirring occasionally, until the chicken and veggies are coated evenly and heated through. Don’t rush this step—low and slow melds the flavors beautifully.
Step 4: Serve it up!
Now here’s the fun part—spoon the mixture into crisp lettuce leaves or your favorite Asian salad greens. Garnish with sliced green onions and crushed peanuts for that extra crunch and fresh pop of flavor. Trust me, it’s a total hit whether you eat it as wraps or over steamed rice or noodles.
Pro Tips for Making Asian Chicken Lettuce Wraps Recipe
- Use fresh garlic and onion: It really lifts the whole dish—avoid pre-minced garlic if you can for better flavor.
- Don’t overcook the chicken: Keep it juicy and tender by cooking just until browned and no longer pink.
- Toast peanuts for garnish: A quick toast in a dry pan amps up their flavor and crunch—a little garnish magic.
- Be patient with the sauce: Whisk thoroughly and use gentle heat to ensure a smooth, well-emulsified sauce.
How to Serve Asian Chicken Lettuce Wraps Recipe

Garnishes
I’m a sucker for topping these wraps with plenty of sliced green onions and crushed roasted peanuts—it adds that perfect fresh crunch and makes each bite exciting. Sometimes I sprinkle a little extra sesame seeds on top too for extra nuttiness and eye appeal.
Side Dishes
Since the wraps themselves are light and fresh, I like pairing them with simple sides like steamed jasmine rice or even a quick cucumber salad dressed with rice vinegar and a sprinkle of chili flakes. A bowl of miso soup also complements the meal beautifully if you want something warm on the side.
Creative Ways to Present
For parties or casual gatherings, I spread out large platters filled with halved lettuce leaves, small bowls of the chicken mixture, and toppings so everyone can build their own wraps. I once even served them in little lettuce “cups” with colorful garnishes laid out buffet-style—it was a huge hit and made dinner feel festive and interactive.
Make Ahead and Storage
Storing Leftovers
I store leftover chicken mixture separately from the lettuce in an airtight container in the fridge. This way, the lettuce won’t get soggy. When I’m ready to eat again, I just reheat the chicken mixture and grab fresh lettuce leaves. This method keeps everything tasting fresh for up to 3 days.
Freezing
I don’t usually freeze the lettuce wraps filled because the lettuce loses its crunch, but the saucy chicken mixture freezes really well. Just pack it in a freezer-safe container, and it’s good for up to 2 months. When thawed, I reheat it gently on the stove and serve with fresh greens.
Reheating
To reheat leftovers, warm the chicken mixture in a skillet over medium heat until thoroughly heated, stirring occasionally. Avoid microwaving if possible, since stovetop reheating helps maintain the texture and flavor much better.
FAQs
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Can I use turkey or beef instead of chicken for this Asian Chicken Lettuce Wraps Recipe?
Absolutely! Ground turkey or lean ground beef can be great substitutes. Just adjust the cooking time as needed to ensure the meat is fully cooked but still juicy. Turkey is leaner, so be careful not to dry it out by cooking over too high heat or too long.
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Is this recipe gluten-free?
It can be! To make it gluten-free, just use gluten-free soy sauce and hoisin sauce. There are plenty of brands available nowadays, so it’s easy to swap those out without compromising flavor.
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What type of lettuce works best for wraps?
I swear by butter lettuce or iceberg lettuce because their leaves are wide, sturdy, and crisp enough to hold the filling without tearing. Romaine hearts can also work if you prefer something a little more robust.
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Can I make the sauce ahead of time?
Yes! In fact, I like prepping the sauce first so I can just add it in once the chicken and veggies are cooked. It actually helps the flavors meld better if the sauce has some time to sit. Just give it a good whisk before using.
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How spicy is this Asian Chicken Lettuce Wraps Recipe?
The standard recipe has a mild heat thanks to the sweet chili sauce, but it’s easy to adjust—add more chili sauce or a pinch of red pepper flakes if you want it HOT, or skip it altogether for a completely mild dish that’s kid-friendly.
Final Thoughts
I truly believe this Asian Chicken Lettuce Wraps Recipe is one of those dishes you’ll come back to again and again. It’s quick enough for weeknight dinners but impressive enough to thrill guests. The flavors are layered, the textures are spot on, and the freshness of the lettuce wrap keeps it feeling light. Whenever I make it, I’m reminded how simple ingredients can create something so delicious that it feels like a treat. So grab your apron and give it a go—you’ll love how satisfying and fun these wraps are to make and eat!
Print
Asian Chicken Lettuce Wraps Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings (6 lettuce wraps)
- Category: Dinner
- Method: Frying
- Cuisine: Asian
- Diet: Gluten Free
Description
These Asian Chicken Lettuce Wraps are a quick, easy, and delicious meal inspired by P.F. Chang’s but with a homemade, healthier twist. Ground chicken is cooked with fresh veggies and coated in a savory, slightly sweet sauce combining soy, hoisin, and peanut butter flavors. Served in crisp lettuce leaves, they offer a light yet satisfying dish perfect for weeknight dinners or entertaining guests.
Ingredients
Protein and Vegetables
- 1 pound ground chicken
- ½ onion, finely diced
- 1 cup red or green pepper, finely diced
- 8 ounces water chestnuts, drained & finely diced
- ¼ cup sliced green onions
Oils and Flavorings
- 1 Tablespoon peanut oil (plus 2 Tablespoons for cooking)
- ½ Tablespoon minced garlic
- 1 Tablespoon sesame oil
- 1 Tablespoon rice vinegar
- ½ teaspoon garlic powder
- ¼ teaspoon powdered ginger
Sauces and Sweeteners
- 3 Tablespoons soy sauce
- 3 Tablespoons hoisin sauce
- 1 Tablespoon peanut butter
- 1 Tablespoon honey
- 2 teaspoons sweet chili sauce
Garnish
- ¼ cup crushed peanuts
- Lettuce or your favorite Asian salad for serving
Instructions
- Prepare the sauce: Whisk together soy sauce, hoisin sauce, peanut butter, honey, sweet chili sauce, sesame oil, rice vinegar, garlic powder, and powdered ginger in a bowl until well combined. If the peanut butter is firm, microwave the mixture for 30-60 seconds to melt it and blend evenly.
- Cook the chicken and aromatics: Heat 2 tablespoons peanut oil in a frying pan over medium-high heat. Add ground chicken, finely diced onion, and minced garlic. Cook for about 5 to 10 minutes, stirring occasionally, until the chicken is browned and the onions are translucent.
- Add vegetables: Stir in the diced red or green peppers and finely diced water chestnuts. Cook for about 5 more minutes until the peppers are slightly softened but still crisp.
- Simmer with sauce: Pour the prepared sauce over the chicken and vegetables. Reduce the heat to low and simmer, stirring occasionally, until everything is evenly coated and heated through, about 2 to 3 minutes.
- Serve: Spoon the chicken mixture into fresh lettuce leaves or serve over your favorite Asian salad, noodles, or rice. Garnish with crushed peanuts and sliced green onions for added texture and flavor.
Notes
- This recipe is gluten and dairy-free, making it a healthy choice for many dietary needs.
- You can adjust the amount of sweet chili sauce to control the level of spiciness.
- If you prefer, substitute ground turkey or pork for the chicken.
- Use iceberg or butter lettuce for sturdy wraps that hold the filling well.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 lettuce wrap
- Calories: 209.1 kcal
- Sugar: 8.6 g
- Sodium: 675 mg
- Fat: 9.2 g
- Saturated Fat: 1.9 g
- Unsaturated Fat: 30 g
- Trans Fat: 0 g
- Carbohydrates: 14.3 g
- Fiber: 1.4 g
- Protein: 18.7 g
- Cholesterol: 43.6 mg


